Things are definitely looking up when I give myself the time and space to look to the sky.

Spending time cloud watching is always a good indication to/ for myself that I’m slowing down, that I’m breathing that little bit deeper, than I’m present.

When clouds go missing from my radar, from my daily view then it’s time to worry.

As it’s another indication that I’m not taking my medicine, that I’m allowing the shit of this world to overtake me, to bog me down.

Cloud watching, cloud appreciation is such a simple task, gift to myself and yet the loss of it, can mean the loss of self.