The Healing Threshold

I’m stuck within

the healing threshold

drowning in grief.

Too stubborn

to turn back,

too tired 

to move on.

Sacred scars

raised, I lick

to quench

a November thirst.

Navigation bleak

across the silken 

land to peace.

Sister moon,

give me your light;

a blister in this bitter air,

as once again

with head down

and heart up,

I set forth

into becoming adrift.

Falling in love with myself

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That’s me. The smaller one in the photograph, looking off to someone outside the frame and smiling with no teeth.

I think I might be four or five and this is when I probably loved myself completely. Loved how I looked and talked and walked. Loved my whole being. This little girl is long gone. But searching for that love she held for herself is not over yet. It can be reclaimed and this is what I’m practicing now as I try to heal; to fall in love with myself again.

Step one involves positive affirmation. Saying and repeatedly saying nice things, good positive things about myself daily. What donI like about myself? I’ll share share 10 with you now:

1. I am a smiler
2. I like my energy and spirit
3. I am determined
4. I am creative
5. I am resourceful
6. I like my generosity
7. I am powerful
8. I empower others
9. I am funny
10. I am love

The Creative Body

For the past few weeks, I’ve been itching to come to the canvas. To crack open the paints and create the images that have been streaming through my head usually when I put my head down to sleep. But in all honesty, I’ve been too mentally and emotionally exhausted to pick the paintbrush up.

Then I cut myself some slack and said to myself, you don’t have to get the paints out, just pick up a pencil or pen and draw something. So I did. And after the pencils came the charcoal and then the chalks and oil pastels and ink. Each stroke of line moved onto another and another medium to pick up and use. And before I knew it I’d created a body; a black woman’s body.

I’m now itching to do more. So the black women’s faces and bodies, one of my 100 day projects from 2019 are coming back for the official #The100dayproject which starts on 7th April till 15th July 2020.

To support me in this task, I’ve also signed up to Connie Solera’s Painting the Feminine again, which is always a rich space to create images from daily. Looking forward to exploring where these black women want to take me this year. Stay tuned.

Lizard

There’s been signs but I’ve chosen to not pay attention, to not listen. But now I’m taking heed and acting accordingly.

Coming down our street there was a van packed up with the sign ‘By-Safe’ splayed across it’s backside. Okay I get the message.

I pulled the Lizard card today from The Wild Unknown, Animal Spirit, oracle deck. The Lizard is sensitive to the subtle, almost like a sixth sense; hearing what is yet to be spoken, seeing what is yet to be seen.

The Lizard’s energy and essence can be quickly worn down by big crowds, lots of travel, bright lights and over stimulation. The Lizard has shown its face today to tell me it’s time to pull back, to go within, seek my inner artist and start that creative project.

As I said, I was feeling the signs. This week saw me cancelling planned events and activities in relation to my nature projects. I’d started to self-isolate and have the inclination to draw my family in close. Not just for our own safety but for other people’s safety too. How do I know that I’m not carrying the virus? It’s amazing how much one person can stop the spread of the Coronavirus by self-isolating sooner rather than later.

Usually, the belief is what can one person do? In this case a hell of a lot. I’m working from home. I’m turning inwards and listening to my soul, my inner wisdom and I’m hanging onto my creativity.

Osprey Watch

Kielder Forest and Water. Partaking in training to become a volunteer who will Osprey watch over the summer this year. It is an interesting gig, learning about the birds as they come back to the forest after wintering in Senegal or The Gambia.

Kielder has become the home for 7 mating pairs of Ospreys for the abundance of space and fish to raise fledglings. Our job will be to set up the scopes for viewing the nesting pairs. To talk to visitors about their behaviours and raise the profile of our birds as they work together to build up their chicks for becoming independent birds over the summer months.

There are also Osprey watch cruises upon Kielder water to check out all the nests along the reservoir.

In the past, I’ve volunteered for certain things, indoor jobs, like manning phones for charities, running creative workshops, talking to kids about writing etc. I’ve never volunteered for anything out in nature as I never thought I would be of any use. Or there was the underlying feeling of not belonging there. Bit by bit this self-limiting attitude is changing.

I look forward to start and share my experiences.

#WeHikeToHeal

Today I wake to an email from Kenya and Michelle @Outdoor Journal Tour (ODJT) and the phenomenal work they’re doing in getting black women outdoors. They inspire me to do more especially when they share the reasons why black women need to experience the healing qualities of nature.

What makes me sad and angry is that they, we, don’t get enough support in this endeavour. Some people choose to troll them, us, derail us instead of recognise what we are doing and our struggle. Some people choose to not see inequalities and injustices in our society because it simply doesn’t effect them.

From a recent post on Instagram, ODJT shared their experience of being trolled but also the outpouring of love and support they are receiving for their work. Being able to see this support and understanding and love is fuel to continue what we are doing. Some people will never understand, listen or accept the way society does divide us along so many lines including race, gender, sexuality, religion etc. But we have to still have hope that change is here and there is more to come. We cannot give up hope.

Hazel Catkins

Walk down by the falls, in winter, catch the scent of wet clay upon the breeze of indifference. Dullness is broken by golden catkins, with a hint of blush. Light and soft prickles flutter, hanging long, delicate and strong. Underneath, collect the hazelnuts but pay a mind to the grey squirrel with a rosy back, who probably needs them more than you. Share and connect as we are all kin. We are one.

Love is Blind

A friend mentioned yesterday that she was rushing around completing chores so she could get back to watching the Netflix series Love is Blind. She is addicted to it, against her better judgement. This got me thinking, what is this program about?

I binged watched the whole series up until the grand finale, aired today ( but I’ve now seen it!). It’s a reality TV series which is experimenting with love. They’re trying to find out if people can fall in love, make that deep soul emotional connection with someone they have never seen. They just get to talk to each other, in separate pods with a wall between them. But over a short space of time, with only conversation to make the connection, men and women do fall in love.

But will it last once they see each other? And then what happens when they get back into the real world? Obstacles are forever put in their path to test their love. This kind of stuff really gets me annoyed but not this time. I know the tricks and devices these programmes use to keep you watching and I was all in. I could see behind the curtain, all the knobs and pulleys used to create a reaction in the audience but I’m a romantic at heart. I was rooting for the couples, one in particular, to come through it still together and stronger and married. As that was what the twang finale was all about; their weddings days. Would they get married after knowing each other for only 6 weeks? Crazy, right?

I usually don’t watch reality T.V. It’s cringe worthy. I especially don’t enjoy how black women, if ever included, are portrayed and presented. I just don’t think we come off well in these type of shows. We are there as entertainment fodder. There to fulfil the stereotype. So I’m always reluctant to watch these shows, never mind invest time and energy and emotion into them.

Love is Blind got me at the first episode. I was sitting late into the night grinning at the TV like a love overdosing idiot. There were women in there that grated on my nerves, while others especially Lauren and Cameron who I wanted to stay true to each other, love no matter what anyone else might say and live happily ever after. I think I invested in this couple because she was black and he was white. The only inter-racial couple in the whole programme. And I wanted them to work against the odds probably because they reflect my reality of being married to a white man.

I have so many issues with this series. The mere fact that marriage is out there as something to aspire to. That you’re not complete until you find your significant other. Yes I know we are sociable creatures wired for connection but how many centuries have girls been socialised into women with the belief that catching the man ( and no mention of woman) being their destiny and ultimate goal. Our fairy tale system is set up to make girls feel that one day there Prince will come along and rescue them/ or whisk them off their feet as long as they’re beautiful enough, quiet enough, good enough. So yes I have my issues with the whole premise of the series and yet I still watched it all and cried at the end.

Why? Because the kind of love that these young people were looking for, and for some I think they found l, is the kind of love where you can be yourself within. The kind of love where your partner love you from the inside out. For who you are at your core. They can see your soul and stay by your side anyway.

Maybe that is a kind of fairy tale love. Maybe that love doesn’t exist and is all make believe. But this old romantic in me thinks it can be found. And once found, held onto with daily practice of giving and receiving love, remaining open and vulnerable and honest. Communicating about everything, always.

Prayer to Yemoja

Yemoja,

Goddess of the sea, hear my plea.

As the rivers runs from your breasts , straight to the sea,

let your saltwaters wash over me.

Cleanse me to the soul and nurture me

so all my ill-feelings and sorrows and woes are taken

deep out into the heart of the ocean and disappear.

Hear me when I send out love for you,

my respect and grace and thanks for all that you do

for me, for women and for children.

I know you and you know me

and hear me when I honour your power, your grace

and your generosity.

Queen of the deep blue sea, I wish you only life and love and light

as when I come to you with my heart open

you make whole what is incomplete in me.