Spring

Can you feel it? Change in the air. A change in the energy; the undercurrent. I can feel it. I feel a quickening in my blood, as I move out of wintering, slow still. But I feel a rising in my energy levels along with my excitement that accompanies it.

Spring is on the horizon. The days are getting longer. The light is coming back. And it feels so good. Because I’ve journeyed through the dark months and I’m still here. And I’m not trying to be dramatic but this last year, since we as a family went into self-isolation due to the Coronavirus, was not foreseen. When I was dreaming and making plans for 2020, being in lockdown was not on the agenda. The best laid plans went to the wall and a deep saddening grief followed.

I have a lot to be grateful for over this past year, the past few months, today. I’ve been practicing leaning in more to gratitude because it supports me in realising that my life is blessed on so many ways.

Now, I can see the light at the end of the tunnel on the horizon, I’m grateful for the experiences I’ve been able to have due to the pandemic. If it wasn’t for lockdown her in the U.K., I wouldn’t have experienced that there is another way of working a s being in this world which doesn’t have to be rushing about, producing something, everything, every minute of the day. I’m grateful for being able to slow down and enjoy my life more, deeper.

I’m grateful for all the old and new people I’ve met up with this hear. I’ve been able to attend so many cool and important events around the world from the comfort of my own home, this year. This has been nurturing a s inspiring.

Right now, today, I’m grateful to still have my health. Yes I keep beating on my body with negative self-talk, but today that stops because I’m alive still, and well and able to continue living the way I want to live and how I live.

Honouring Our Wholeness

Consider this. You might have an idea that takes seed, but as it grows and develops it blossoms into something amazing which you could never envision when you started.  One such seed, which was planted way back in June 2018 during the Iceland Creative Retreat with Olwen Wilson, is finally coming to fruition today.

Honouring Our Wholeness , hosted by Olwen Wilson and myself is a self-care visual journaling retreat for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour.  This is time away from the busyness of our lives to create in community within a space where we are recognised, safe and nourished. We will take inspiration from our connections with nature and ourselves. 

Imagine really being seen, heard and acknowledged!

Over a six-week period, we plan to meet on Zoom on Sundays, April 18, May 2 and end on May 16, 2021, from 1 – 4 pm ET/10 am – 1 pm PT/6 – 9 pm GMT.

During each three-hour session, there’ll be plenty of opportunities to play in our visual journals to really dig into the joy of creating for ourselves. Visual journaling is a simple but effective practice which has seen me through so many ups and downs and life experiences. And I’m so excited to be sharing this practice with Olwen through this offering. 

Both, Olwen and I have immense experience of expressing our thoughts and feelings through our visual journaling practice. Reaping the benefits of listening to and observing our interior worlds and environments around us. But the power and wisdom of this practice we can’t keep to ourselves as we constantly share our joy of visually journalling with others through workshops, retreats and social media.

Anyway, I’ve said enough. Head in over to the Honouring Our Wholeness information page where there’s further details and how to apply. We’re accepting applications right the way through to 26 March 2021.

How much is this going to cost you?

Honouring Our Wholeness , a virtual retreat specially created to provide an empowering and rejuvenating space for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour is a unique offering which comes with a unique price tag.

Price for participants – £0/ $0 ( Thanks to funding).

Olwen and I do hope you’ll join us.

Apply Now

Honouring Our Wholeness

A self-care visual journaling retreat for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour.

Hosted by Sheree Angela Matthews and Olwen Wilson

Sundays, April 18, May 2 & May 16, 2021

1 – 4 pm ET, 10 am – 1 pm PT, 6 – 9 GMT

Your participation is requested for all three dates.

Cost: Free

Let’s explore our connection and relationship with nature and ourselves together.

Apply Now

January Tarot Card – The Pilgrim

The Pilgrim goes on a journey. An outward journey, usually on foot, which mirrors an internal journey at the same time.

January has started slowly, just the way I wanted and needed it to be. I’m listening to what I need and I need more time and space hibernating, or wintering as I call it. I’m taking a slow walking journey within for the next few months which means I might not be showing up here as often as I’d like or want. But this pilgrimage towards my soul is needed. It’s needed to replenish as well as heal me.

Theme of the Year – pt. 2. The Hunter

The Hunter is a predator and is always on the hunt. To fail, and not bring back the prey, is not part of their makeup.

The Hunter will journey far and wide seeking what her heart is calling her to seek. Skilful, decisive and focused when this card appears, there is an activation of the great creatures of the world such as the lion, the shark and my favourite the wolf.

When this question appears, you have to ask yourself three questions: What am I hunting or seeking? Why am I seeking this? Is the weapon of choice I’ve chosen needed for the task at hand?

In response to these questions I had to be honest and really look within. Journaling around them my answers become clearer.

I’m seeking healing justice. I’m not sure what that is or what it entails but this is the feeling and focus that came through. I know to heal is everything and this is not just on a personal basis. I know when I work through my trauma, I’ll be in a better position to show up for others, to support others in their healing journeys. That’s the reason why I seek healing justice for me and my community.

My weapon of choice is a pen, my creativity, but it come powered up the connection I forge, daily for myself and others, with nature. I believe that once we heal and re-connect with Mother Nature, we are beginning to heal and get back to our true selves who is and always will be one with nature.

Hi

Theme of the Year – pt.1, The Crone

The Crone was the first card I pulled for the theme of my year, 2021. I thought this card was very apt as I’m moving towards my 50th birthday on October, as well as this card being the thirteenth in the Wild Unknown Archetype deck. This is my number. So I feel that The Crone has a wealth of wisdom to impart upon me this year and beyond.

The Crone is the third figure in the triple goddess path, and she has been around long enough to have seen it all. She has reached the point of rejecting dualities in life and accepts it all, the beauty with the suffering, black with white.

Often present with crows, a symbol of wisdom as well as death, the Crone gives and takes life, using all energies to reveal hidden knowledge. The Crone resides in us all but is often feared because of her power.

I accept whatever she will bring this year, and look forward to deepening my relationship with her rich and unapologetic magic.

I see The Crone’s appearance now as a reinforcement of the decisions that I’ve already made. I don’t have time for any superficial and petty discussions or relationships. I feel in order to heal myself, that I need to go deeper, deeper within even if this means I travel alone.

This going deeper will be supported by further study into such goddesses as Dhumavati, Hecate, Baba Yaga and Lilith.

More podcast interviews

As I shared in September, I might not be meeting up with people face to face, and staying home all cosy and safe, I’m becoming more social virtually as I appear on a number of different podcasts.

Well a couple more episodes came out last month which I think I should share here.

The Nurture Project, hosted by Sophy Dale, is a podcast series which came out of an online project on how we can nurture ourselves, which ran in 2020. This is a series which features podcast interviews with a range of inspiring and insightful creative small business owners, including myself. In this conversation, I talk about all things self-care, ranging from wild swimming to hand cream, and the importance of caring for our sources of inspiration as well as ourselves. Take a listen, there is wisdom to be shared.

The next conversation I want to share with you is with the lovely Naomi Woddis for The Two of Us Shorts. Originally broadcast on Reel Rebels Radio, here we discuss the power of creativity to work through trauma and my relationship with nature and its power to heal. This was such a juicy and liberating episode where I take a deep dive into the difficult stuff. Have a listen and let me know what you think by getting in touch.

NaNoWriMo 2020

2020. I’m biting the bullet. October was billed as a creative retreat at home earmarked for me to get back into my mixed genre memoir writing. It didn’t go to plan and I found myself connecting more with the outside world and other people than I cared to really do. So this month of November, I’m taking back my time and space to focus on my creative endeavours.

I’ll continue reading a poetry book a day and writing a poem from the inspiration. But I’m steeping up my writing by taking part in the month long challenge of writing a novel, NaNoWriMo.org
it’s been a few years since I’ve taken on this challenge to write 50,000 words in 30 days but I feel I just need this accountability and energy this challenge brings to get my out of my no writing rut.

And I have already felt it’s benefits as I am 5000 word done. It’s amazing what can be done once you get your arse in the seat, turn up and write. Keep tuning in to see how I get on.

The Path

“If you can see your path laid out in front of you step by step, you know it’s not your path. Your own path you make with every step you take. That’s why it’s your path.” – Joseph Campbell