healing

Gratitude’s Grey Roar

| Sheree
Cullercoats Bay, 03 March, 2022, 14.54

5 things I’m grateful for right now:

1. Getting back into the sea and her always being there for me.

2. My body who is getting me around each day as I venture back into the world after hibernation.

3. Early white and pink blossom coming out on fruit trees.

4. Miss Ella diving back into school and her social life.

5. The weekend is just around the corner and hopefully a lie in.

7 Reasons Why …

| Sheree

“ I dwell in possibility…”. – Emily Dickinson

7 reasons why me and alcohol are simply not a match any longer: –

1. In case of emergencies and who knows when there might be another one, I don’t want to be incapacitated because of having a drink.

2. Drinking alcohol no longer brings me joy.

3. Lately, I’ve been using alcohol to gain courage and gumption therefore showing up and not being genuine.

4. Alcohol is a gateway to other destructive behaviours and actions.

5. I’m no longer tasting it, really tasting it.

6. It’s been getting earlier and earlier in the day when I start drinking alcohol.

7. I’m drinking for all the wrong reasons.

When the wife leaves Without closing the door

| Sheree

In the shape of a tree,

my scar is painted with code.

Through the letting of blood, I wait

for the sound of my screams.

But what I do not plan for

is the mashed up sycamore spinners,

the trampled copper conkers

and the singed bramble bushes.

Graceless and broken,

I get high on the thoughts

of owning myself; the plumage

of starlings embroidered

on an intimate mind. 

running free

| Sheree

Climbing trees, juicy mangoes

pliant flesh and ashy elbows

to be running free through the long grass

and burrs sticking to legs, gaze widening

no thought for shiny brown skin

causing hate, no thought for others

just green