It’s the afternoon. And I’ve just finished another visual journaling spread. I might have been up at 7.30 and came to the page but again, remembering yesterday, I’m here to slow down. I’m here to savour these moments of light and joy.
I might have even shifted rooms in the process, moved from the bed to the couch. Exposure to more light and more bird sounds. Seagulls squawking and trees budding casting shadows on the living room floor.
The energies are quickening. There’s a fizzing of excitement in my stomach, my core. Who know’s what the day will bring?
The day has already gifted me time and space and colour and light and an immense feeling of peacefulness. Mindfulness. Kindness. Thank you.
I think from the time of my MA in Creative Writing, 2003 at Northumbria University, I’ve had the dream to write a crime novel.
Reading crime fiction is a guilty pleasure of mine from being young. They scare me and thrill me at the same time. I don’t try to guess who’s the killer or kidnapper or criminal. I’m just there in the thick of it; engrossed.
There has been times through the years, where I’ve said, this is the time, I’m going to write the crime novel. Start the reading and taking notes, fleshing out the story. Only to get a few weeks down the line and my patience has worn thin. I’ve lost the spark. I’m hit with the massive FEAR of failing.
It’s like a don’t give myself the time and space to crash and burn. That I jump to the end and make it all crap and useless, only after writing a few pages. That it’s okay to fail as nothing is perfect, super deluxe on the first pass.
But I think I’ve come up with an idea. What if I trick myself into thinking all I’m doing is writing a page. Not a whole crime novel, just a page. How would that work out for me?
Page 1
The beach is empty. The sky cloudless, grey moving to blue with the sun being up for over an hour. The usual dog walkers are out marking the sand with prints and shit. Some clean up after their dogs like good citizens. While others never look back.
Littered with glossy seaweed and feathers, as if a bird battle has gone down, the beach is flanked by a rotting pier. Or wooden construction used in the past to mark out bays within the sea for long forgotten trade. Now just an eye sore and gathering point for the bored youth trapped in this seaside resort.
But down there within the shadows and the shallows is one naked white body. A woman, lying on her stomach, arms beside her sides, palms turned up. Her blond head is turned towards the sea, tangled with seaweed and sand. The sun beams down on her bare arse resembling a conch. Her swollen face reveals gaping blue lips around cracked teeth.
It’s a chocolate lab sniffing out crabs around the pier who finds her body. Barking to its owner to come see, gulls flock down to squark the find too. Then they circle, eyes piercing the sea, maybe looking for her missing feet.
I got the sea, after an intense and beautiful anti-racism facilitation session with the National Trust.
At some point, I’ll unpack this experience. I just know I make a promise to myself before this last session to save something back for myself.
I give and give. I have a tendency to give in the hope to be received and receive. I give as I believe I’m here to be of service.
It is only recently that I feel that in order to keep on being of and in service, I have to give to myself, first and foremost.
So I go to the sea after this anti-racism book group session, keeping a promise to myself.
I go to the sea to heal.
To be cleansed. To be released. I save just enough energy to get me to the sea. To strip down and take the short sharp steps into the waters.
This afternoon, the sea is full to the brim.
Just like my heart after the intense and beautiful final session with the National Trust around being a good ally in a society becoming more anti-racist.
Where is this year going? It is moving fast. The time that is. I’m still knee deep in my SLOW practice and I’m loving it.
I know it’s getting to the point of going back out; of shifting my energies as I’m feeling a stirring. In my gut mostly. And an excitement fluttering in my chest. For what I do not know. But I’m happy to sit in/ with the feeling for now. Appreciating the joy it brings.
I know I’ve got certain privileges. To be able to turn my back on the world, on work commitments for the first three months of 2023 is a privilege. But I also want to make clear, that I worked my arse off at the back end of 2022 to be able to do this. I’m living frugally in order to reap the benefits of rest and self-care.
I’m so grateful for the time and space to rest and breathe deeply. As well as the capacity to dream and envision a future. I have much faith and trust in what the future will bring. I know I will have to fashion some happenings myself, work out some details and projects. But at the same time, I know that the Universe has a plan also. She’s got my back and I trust she will deliver what is best for me. It might not seem so at the time, and there may be challenges ahead. But I trust her, and I’m allowing my tender heart to mend.
I’ve mentioned before how I’m intentionally leaning into my healing journey. With social episodes each month released with The Earth Sea Love Podcast.
I’m just editing the next two instalments to drop next week and I created a quote for myself which I will share here to end.
My tender heart has been broken many times but, at the same time, I know my healing lives and breathes in the openness of my tender heart.
I’m grateful for the time I got to spend with Izzy, a golden, soft spirited dog this past week. She helped me slow down as well as to remember the love. We also managed to experience some beautiful sunrises too.
Tynemouth, Boating Club Beach, 29 January 2003, 07.53am
Living Wild Studios 