Honouring Our Wholeness

Consider this. You might have an idea that takes seed, but as it grows and develops it blossoms into something amazing which you could never envision when you started.  One such seed, which was planted way back in June 2018 during the Iceland Creative Retreat with Olwen Wilson, is finally coming to fruition today.

Honouring Our Wholeness , hosted by Olwen Wilson and myself is a self-care visual journaling retreat for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour.  This is time away from the busyness of our lives to create in community within a space where we are recognised, safe and nourished. We will take inspiration from our connections with nature and ourselves. 

Imagine really being seen, heard and acknowledged!

Over a six-week period, we plan to meet on Zoom on Sundays, April 18, May 2 and end on May 16, 2021, from 1 – 4 pm ET/10 am – 1 pm PT/6 – 9 pm GMT.

During each three-hour session, there’ll be plenty of opportunities to play in our visual journals to really dig into the joy of creating for ourselves. Visual journaling is a simple but effective practice which has seen me through so many ups and downs and life experiences. And I’m so excited to be sharing this practice with Olwen through this offering. 

Both, Olwen and I have immense experience of expressing our thoughts and feelings through our visual journaling practice. Reaping the benefits of listening to and observing our interior worlds and environments around us. But the power and wisdom of this practice we can’t keep to ourselves as we constantly share our joy of visually journalling with others through workshops, retreats and social media.

Anyway, I’ve said enough. Head in over to the Honouring Our Wholeness information page where there’s further details and how to apply. We’re accepting applications right the way through to 26 March 2021.

How much is this going to cost you?

Honouring Our Wholeness , a virtual retreat specially created to provide an empowering and rejuvenating space for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour is a unique offering which comes with a unique price tag.

Price for participants – £0/ $0 ( Thanks to funding).

Olwen and I do hope you’ll join us.

Apply Now

Honouring Our Wholeness

A self-care visual journaling retreat for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour.

Hosted by Sheree Angela Matthews and Olwen Wilson

Sundays, April 18, May 2 & May 16, 2021

1 – 4 pm ET, 10 am – 1 pm PT, 6 – 9 GMT

Your participation is requested for all three dates.

Cost: Free

Let’s explore our connection and relationship with nature and ourselves together.

Apply Now

The Healing Threshold

I’m stuck within

the healing threshold

drowning in grief.

Too stubborn

to turn back,

too tired 

to move on.

Sacred scars

raised, I lick

to quench

a November thirst.

Navigation bleak

across the silken 

land to peace.

Sister moon,

give me your light;

a blister in this bitter air,

as once again

with head down

and heart up,

I set forth

into becoming adrift.

Broken Wing

Walking back from the woods, I find you, a couple of spruce pine cones, squashed, into shapes that reminds me of a broken wing; feathers bent back at an awkward angle, tawny like an eagle or an owl.

My breath catches at the thought of death and destruction, of an imaginary bird, landlocked without the aid of one wing.

My heart somersaults at such a striking thought that’s followed quickly upon by feelings of blame lying at our feet.

A day of meetings

Today was a good day for forward planning.

It’s good when you can have meetings with other people, particularly women, and find that you are on the same page and one idea leads to the next and the next and then before you know it you have a full year planned out with activities and events.

What was good about today is that the meetings were not for personal gain but were plans to share the great outdoors with others, the less fortunate, who might not otherwise have these opportunities.

It’s a good day when you can share what you love with others.

Launch Event

I was invited to the launch event of an exhibition bring the book Lost Words by Jackie Morris and Robert MacFarlane to life at the Sill this week. I’d seen the book and have admired the images, but I hadn’t spent much time with the text.

The premise is that generations of children are growing up not knowing the names of things in nature, or being able to recognise them. That this knowledge has slipped out of existence and this book was created as a way of recapturing the magic, bringing these lost words back to life. Such words and natural living things as bramble, conker and fern.

I had the most enjoyable evening talking to fellow visitors as well as hearing some of the spells within the book being read aloud. It was inspiring so much so that I intended to link into the idea of lost words, and lost worlds as I return this weekend to the Sill to facilitate a storytelling session about the multicultural communities from ether past who lived and worked around Hadrian’s Wall in Northumberland.

Fern

Fern’s first form is furled,
Each frond fast as a fiddle-head.
Reach, roll and unfold follows.
Fern flares.
Now fern is fully fanned.

Robert MacFarlane

January Reading

I didn’t set out into 2020 with a reading goal. I didn’t set any numbers but I did say I wanted to read more. Vague I know. And not the ‘proper’ way to set goals that you want to succeed at but at the time it was enough for me. And it’s been working.

January saw me curled up with actual books and the iPad sporting the kindle a lot more times than I felt I did at the back end of 2019. Could I say the whole of 2019? I’m not sure. Maybe my memory fails me here.

But the reading habit, the muscle memory of turning off all distractions and getting lost in a good book, fiction, non-fiction even poetry, seems weak in relation to the last couple of years to be honest.

Hopefully, with January now behind us, I can say that the drought is over as I hurtled through a number of books this month. I’m pretty proud of my numbers but also about how expanded I feel in terms of ideas and language and joy. The joy of reading has paid a long overdue visit and I want it to continue. So look forward to a monthly round up of books read each month. You might even find a book you’re interested in reading along the way.

I’ll list the books read and then give a review or details about just one of the books, as if I did it for all of them read this month, we’ll be here all day and come on, it’s the weekend.

Completed January books include:

1. Eat and Run- My Unlikely Journey to Ultramarathon Greatness – Scott Jurek ( started in December and completed at the beginning of January)

2. Turned Out Nice AgainOne Living with the Weather– Richard Mabey

3. Heavenfield – LJ Ross

4. Angel – LJ Ross

5. High Force – LJ Ross

6. Cragside – LJ Ross

7. Dark Skies – LJ Ross

8. Seven Bridges – LJ Ross

Ongoing January reading include;

1. The Last Wolf – Jim Crumley

2. Big Magic – Elizabeth Gilbert

3. Coastlines: The Story of Our Shore – Patrick Barkham

4. Blogging Basics For Authors – Nina Amir

Book review in the next post. Thanks.

Blogging Reflections: one

Over three weeks into my #100dayofblogging challenge; the aim to post something everyday for 100 days straight, and I’m looking for some space to reflect on the task so far.

I’ve not posted anything mind boggling, or life changing so far but I have been showing up. Maybe not showing up in my fullest capacity and maybe not showing up with much of a plan either but showing up I have. And I’m noticing a turn. A turn towards wanting to write more, especially poetry after a rather dry period there.

So that’s a good thing. I’m also thinking of the three quarters left to go of this challenge and what I want to see more of in the coming weeks.

First, I want to see more poetry( already mentioned that Sheree!) Maybe trying out different forms. Already been writing some haikus. I’ve got an itching to try haibuns again. Love them.

Next, I want to start a series. I started a series in relation to Black British Art and I want to continue with this with a focus on different Black British Artists who have influenced me or who I’m just finding out about. I’m excited about this as I’m feeding my creative pot in the process.

I also want to share a vlog or two regarding my working practice, especially regarding visual journalling as I think everyone should be doing this! Amazing results in terms of how you respond and treat yourself.

Other posts I’ve been thinking about have been lists, personal facts and fictions, ‘how to’ posts as well as sharing my daily routines, morning and evening and what a productive day looks like for me as a freelancer etc.

I hope you stick around for the ride as I’ve been enjoying it so far. Yes there are days when I can’t be bothered to show up here but when I do show up, I’m pushing on through the doubts and fears and tiredness and bringing something into existence that didn’t exist before. I think that’s cool and it’s a good enough reason to keep on showing up here too.

#onwards

Black and White Studies

Today I started a new project which I’ve been putting on the back burner. A project which @beyourownbeloved hosted by @viviennemcm helped me remember. I think I was spending too much time and energy on talking myself out of it instead on it. As Elizabeth Gilbert wrote, ‘You don’t need a permission slip to be an artist.’ #blackandwhitestudies #beyourownbeloved #selfportrait #selfportraitureasmedicine #blackartist #blackwomenrock #selfcare #selflove #selfcompassion #creativepractice #power

Why do I blog?

I’ve lost count of how many years I’ve been blogging now. I started out on blogger.com and created a blog that documented my creativity on a daily basis. I saw this as a practice, as way of developing my craft and to connect with others. That was the main reason in the beginning to blog and I don’t see it changing now.

I blog because it feels like I’m having a conversation with myself and with some one I’m really close to, a friend, at the same time. I blog to make sense of this life I live and the world I live in. I blog to share how I see the world at any given moment. I blog to communicate the highs and the lows. I blog to raise questions and enjoy seeking the answers.

There are times that I’ve fallen out of love with blogging. Times when I can’t be arsed to formulate a sentence never mind a coherent blogpost. But these times don’t last long and are far between.

Blogging is a habit and a good one at that. Not one that I need to kick but one I need to embrace more. Hence this #100daysproject challenge of blogging for a 100 days straight. I want to get back into that sweet spot of creating blog post, creating great content that support me on my quest of becoming at the same time as connecting with you.

Please let me know if it’s working. Or not!