All of Nature is Connected

In case you’re a kid who doesn’t have the right equipment,
and just in case you’re growing too big for your bones and
have to walk around in second-feet shoes,

take a moment to nestle in the autumn chilled grass,
lean in close, breathe in the slack conker smell and squint.
You might not have a magnifying glass but you can still

recognise kin. Ladybirds, beetles and ants.
Creatures of the earth. Overlooked and taken for granted,
caretake as you learn to nurture yourself into bloom.

The Situation is Ruined

The bride stays calm in her three tiered dress.
Pretending not to notice the munchkins
slicing into the her bodice or the gingerbread man
chewing on her trailing lace.

With each full toothed grin, she hopes she dislodges
the sharp prongs of scorn cutting
into her skull from her tiara.
Hopes she flicks off the droplets
of bloods staining her veil.

With the dark cloud gathering
and the guests running for cover
she stays at the altar, mouthing her vows
to love, cherish and grieve the little girl lost
and wasted on marzipan and sugared icing.

Compassion for all parties involved

In a gondola steered by a bunny with pink
ears and white feathered wings, I rest.

Serene and floating upon a turquoise body of water,
I keep my eyes closed, keeping out the light,

keeping out thoughts of failure.
Let me just drift into the unknown

where there may be green shoots to suck
and damp grass to tinkle my toes.

Who knows, what’s around the bend.
All I know; I’m wearing my favourite bow,

my rubber giraffe is sinking like a ship
along with my rocking horse of dreams.

Fear on the Playroom Floor

An oversized, blue fluffy bunny
is the things of nightmares.
Garish, stalks the playroom floor.

I hide behind the enlarged
building blocks, hands over ears and heart
busting my chest. Afraid

the bunny will hear me, find me
and beat me. Beat me for being me.
I didn’t do anything wrong.

I fear this fear. Not knowing
where the next blow from the taloned
paw is coming from and why.

Not knowing if my existence
is an affront or punishable offence.
I dream of other floors

with soft cushioned landings
blankets and warmth, like
under autumn leaves breathing orange.

A Million Tiny Sherees

I feel like I’m holding a million little Sherees
in my arms and each one with a need to be fulfilled.


I’m lost, not knowing what to do for the best,
who to listen to the first. All are fragile and in pain.

They’re little me’s at different times in my life.

The little puffy afro-ed toddler.
The dreadlocked housewife.
The first school bunchies kind of kid.
The jet black straight haired newborn.
The baldy divorcee.

Mini Sherees all making noise
vying for my attention, craving love
wanting to be seen and healed.

I’m afraid one will slip through my fingers,
or I’ll break the neck of another.
It’s a huge responsibility to carry myself
alone. And not allowing one single Sheree in.

Rubbernecking

She’s called Daphe, the woman running the business training out of her Notting Hill home.

The Thames curves south from here by Chelsea, sluggish brown. The city’s awake and burning.

Have you been to see the damage yet? he asks, in our snatched conversation.

Almost gleeful in his hunger to hear details about the tower block which blazed leaving so many people missing or dead.

He says there’s photographs of the missing stuck to tree trucks, walls and railings. Black, brown and olive skinned and missing.

I don’t want to see this suffering. The ruins becoming a tourist attraction. Leave them with some dignity. Always having to endure the gaze in life and death.

What we need

What we need is tear leaders, not cheer leaders. We need tear leaders to teach us how to mourn. – Allison Adelle Hedge Coke

Discovering New Landscapes

‘i said to trauma,
“i am so much more than you.” ‘ – Kai Chen’s Thom, I Hope We Choose Love

The final prompt last night in Honouring Our Wholeness with @olwen.wilson had us wondering about what seeds we could plant if we consider how we are so much more than our trauma.
This is what I created. ‘Discovering New Landscapes.’ Trauma is a very familiar territory for me. I’ve been carrying around these fragmented pieces of land in my body for years ever since I was 9 years old and my dad died of leukaemia. Then my sister died. Then my mum died. One traumatic experience after another builds up layers of scar tissue, thick and hardening, from the bones out. Me thinking I can protect myself from pain hiding within the rolls of fat around my body. My whole body is a landscape of accumulated pain, suffering, abuse, self-abuse, rejection, hate and cruelty. And yet, last night in this gathering of women, feminine and non-binary people who are Black, Indigenous and People of Colour, I traced golden lines around my trauma. I remembered my mother and her body, like the pomegranate, full of seeds, but who’s garnet juice ran out as she miscarried after having me, which reminded me of my miscarriage before Miss Ella came along. But from these seeds within and without, new life, new power can be nurtured and brought to fruition. New landscapes of grasses and wild flowers can be tended. In time. In space. In body and mind and soul.