“Femme Noire” de Léopold Sédar Senghor / “Black Woman” by Léopold Sédar Senghor

Léopold Sédar Senghor I would like to share with you this poem of the late president of Senegal, Léopold Sédar Senghor. This poem is an ode to the…

“Femme Noire” de Léopold Sédar Senghor / “Black Woman” by Léopold Sédar Senghor

I reblog this post African Heritage here as a marker. As a tag. As a note to follow up in conjunction with a project/commission I’m working on. All will become clear when I create a new project page within my portfolio.

But for now, enjoy this beautiful poem from Léopold Sédar Senghor, which speaks of the Black Woman which can also be read as the country, Senegal. Enjoy. More details coming soon.

Quotes are useful too

Visual journal 12/05

Sometimes I can’t find the words. Sometimes a smear of paint might be enough or an image to spark the imagination or to stand in for that void.

Other times a good quote is enough.

“Don’t let what they want eclipse what you need. They are very dreamy. But they’re not the sun. You are. You are the sun.” Christina Yang

Quality reminders through tough times, quotes can be just that.

Let’s Go Outside

Visual journaling 04/05

At the moment, I’m using an altered (romance) book as my visual journal. I go with my moods when it comes to deciding what to use next for my visual journal. I listen to my gut and what she’s calling for in terms of size, shape, texture of page, of journal she needs in order to show up daily for the next month or so.

So with an altered book as my journal I was calling for space to explore colours but also layering, composition and found text.

There will be pages that are heavy with colour and my handwriting while others I’ll crave colour with space and some text cut ups applied.

I’m using Toni Morrison’s The Bluest Eye at the moment to create found poetry for double page spreads. The Bluest Eye was the first book I read in which I found someone who looked like me and who felt the same self-hate I was experiencing around growing up in a predominately white society being within a Black body. It was revolutionary for me and my personal development to find this book when I did.

I suppose using a copy of the book now to cut up and repurpose is saying something about how I’m feeling at the moment and how I want to see myself on the page. How I want to take back the space, take up space and be validated. But on my own terms.

I love how powerful visual journaling is to my psyche and how I move my body through this world but does so through such a simple process. It never ceases to amaze me what comes to light and fruition through this practice.

Late Night/ Early Morning

Visual journal 03/05

I couldn’t sleep last night. Not sure why but sleep evaded me.

I read. I surfed the net and then I just gave in, got up brewed fresh coffee (yes I know not conducive to sleep) and broke out my visual journaling supplies.

I was no longer tired or annoyed or frustrated about the lack of sleep. I was wired and alert. My energy has shifted up a gear and I was in the flow.

Outside was dark and silent. Inside was just as silent but the lights were on and I was dreaming with my eyes wide open.

I felt as if I was stealing back time from my day. Getting a head start on the day ahead by already connecting with myself before the sun was even up.

I felt I’d been given a gift to be at my journal at this time of night/day. This totally shifted my mood into gratitude and joy.

Try it next time you can’t sleep. See how you feel afterwards. Something would have shifted in the process. Guaranteed!