photography

December Reflections

| Sheree

This year is drawing to a close. The time is coming to go within. This is the time for taking stock and reflecting on what has gone and thinking about what is to come.

Susannah Conway offers for a free a December Reflections prompt for each day of this month. I dipped in and out last year but this year, I’m feeling the need to bring in some more reflection and ritual. I feel the need to have something to hang all my thoughts and feelings about 2017 upon. This free offering is an ideal vehicle for just that. Hopefully, I’ll come back here each day to share my insights as the month progresses. Happy December.

Today’s prompt is : early.

Sharing Practice

| Sheree

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For the past week, I’ve been sharing my practice of visual journaling on social media. I do this because I love to share what I do but also because I love to break down barriers, those obstacles we put up between us and our creativity.

If you take the time to watch these quick and simple videos, you will see that it’s easy to get beyond the blank page. That it’s easy to start getting our thoughts and feelings down on paper. All we need to do is DO IT! To make that start and see what happens. Not sure where to start? Watch the videos. I use craft paint or acrylics or even water coloured paints. Anything that gives the page an explosion of colour and moves me out of my critical mind and into my body, into the moment.

Here are the videos showing my step by step approach for getting from the blank page to a page of images and words that inspire me to keep dreaming on paper.

If you like what you see consider coming along to the next workshop that I’m running around visual journaling.

Visual Journaling 1

Visual Journaling 2

Visual Journaling 3

Visual Journaling 4

Photowalks

| Sheree

PhotoWalks, care of Vivienne McMasters, keep me sane. All I do is walk out there, with no aim in my feet, with my iPhone. And I pay attention. It takes me outside of me as well as inside of me. It sits me into my body. And I love them.

This morning took me towards the sea. My favourite walks are always by the sea.