pain

Entitlements

| Sheree
Oak Moss Lichen, presence signifies the air quality of a place/ space/ session!

I’ve written before about this fucking counselling skills course I’m completing. So because it follows the school terms time dates, we have just returned on Monday after a week off. And my god was it difficult for me to return.
We only have five sessions left and I was thinking of all kind of excuses to get out of these next five weeks, so I can just stay at home on a Monday evening and complete the mountains of task, assignments and reflective journals that need to be completed by the end of March to be in with a chance of passing this shit.
So I didn’t want to return but return I did because I don’t want to fail. I’ve already put a lot of time and effort and pain into the course and I want to be able to walk away with my head held high.
But it’s making it very difficult to stay the course. It really is as the space is not equipped for diversity, equity and inclusion and this is a fact.
First off, a lot of time is taken up the week with the discussion of next steps. And some students are going to carry on with Level 4 and 5 with the current tutor’s private practice. Some are waiting a bit to get the finances together or looking into adult funding loans etc. But most of them are taking the next steps as they are needed to be able to practice counselling skills in society.

Lots of talk about finances, and time and access and how things are unfair and more money should be made available to do the next levels for free etc. One student, all up to date with assignments and very pleased with herself because of this, has her pathway all planned out and took great pleasure in letting everyone else know that she as the perfect student who had the time and space to just read about psychology and just add it into the pot for later etc. I recognised myself in her not so many years ago when I was always working to fulfil the perfect student role and make sure everyone else knew it too. How things have changed.

Me I know I’m not going any further than Level 3 for a number of reasons.
The finances is one. This is barrier for anyone wanting to become a counsellor, the different courses and levels to complete and professional fees to be members of in order to practice, is all money money money. While training not only paying for the course, you also have to be under supervision of a therapist yourself, and be part of groups theory sessions, and then also be on placement, which is usually voluntary. The whole system is set up for those who have money already to be able to keep throwing it at the barriers and stipulations that are in place before you even qualified to counsel.
So the finances are an issue, as well as not believing in the system I would be funnelling my money into in order to qualify. Not only is the education system steeped in colonialism, patriarchy and white supremacy culture but what kind of stupid duped yes massa oppressed fool would I be to actually pay to be further oppressed and brainwashed. Dead white men is the syllabus for counselling skills so why would I buy into more of that shit?

I just don’t believe in the whole system set up around becoming qualified and how it’s the privileged who continue to be in these caring helping positions when really they haven’t done the work on themselves to check their own unconscious bias, racism etc.
So I’m not going any further after Level 3 so the majority of the conversation in class was very off putting and I switched off, thinking what is the point.

Once we got to the skills part, I had hardly got into my usual triad before one ‘friend’ said she didn’t want to work with me. No offence they said but you always make me laugh and I need to get my observation logs complete so I can’t work with you.
How am I supposed to respond to this remark? Do what the fuck you want, but in the process make sure you reject me, by refusing to work with me and make it all my fault?

She said I make her laugh too much and she needs to focus. So okay work with the other individual in our triad and I’ll observe you as you practice being the listener and I’ll give you your feedback.
And I’ll just add here, she still laughed during the skills practice, being put off by the tutor listening in on the session. I did nothing to make her laugh. So I just want to put it out there that maybe I’m not the problem or issue and that maybe they are. Just putting it out there as I’m not the problem but why not make the only Black woman in the group the problem, as then that’s easier than taking responsibility yourself for your own short comings.

It’s time to switch roles and I create a scenario to tell the other person in the triad so they can fulfil the listening counsellor role. I talk about a real current issue and I’m just being my expressive self etc. Fleshing things out to they can demonstrate all their counselling skills etc. At the end of the exercise, they takes a deep breath and turn to the other person in the triad who didn’t want to work with me and says, you’re right she is difficult to work with. That was hard, she made it hard.

Fuck why not gang up on me and make it all my fault instead of looking at yourself, or checking yourself to find out what might be lacking in your skills set and learning that you would think having a conversation with me about a real issue for me, what hard for you?

Why blame the only Black woman in the room once again for your own shortcomings?
Again I return to what I’ve said before white privileged people who will be in caring positions of authority who haven’t done the work on themselves, in order to know their own inner workings, before they start working with other peoples’.

But yes it’s my fault.

When it’s my turn to be the listener and practice my counselling skills, well didn’t the person come up with a scenario that was a dead end and she just sat there and didn’t really play ball. They didn’t elaborate, just dropped their problem and expected me to do all the work. I just had to laugh, and just think, but I’m the difficult one I’m the one who doesn’t take it seriously?

I’d just sat there and completed detailed feedback on each of their counselling skills, not making it personal. I didn’t critique them as individuals but in their role as the listener. But it was okay they thought for them to mess with my skills practice and after they had attacked me personally

Where is the fairness in that or the justice?
Fuck and I wonder why I continue to put up with this shit week in and week fucking out?

Leaving the Loch

| Sheree

I’ve taken quite a shine to Loch Morlich. It’s a place that keeps on giving. And a place I long to return. I leave it with a renewed commitment to my self-love journey. To devoting more time, care and attention to myself. Diverting the attentions I might have been giving out willy-nilly to other people, thoughtlessly, I redirect back to the source. Me.

7am, Loch Morlich

I entered the loch today as the sun was rising. I broke the surface of the loch, with its shards of ice and glided out. Slow expansive circles ripped upon the lochs surface as I took slow, cold strokes. It was freezing and it was painful, but I didn’t want to stop, to get out and leave the loch. But I did.

My finger tips were white for a long time after my swim. I used hot water to bring back some feeling into them. They were so painful. But this pain, along with my body submerged without the frozen loch, are all a reminder to feel again, to live my life to the fullest and give thanks in the process.

7am, Loch Morlich

Stay Soft

| Sheree
Green Wattle

Do not allow those people who hurt you

Do not allow those words that damaged you

Do not allow those situations that pained you

Do not allow those occasions that destroyed you

To turn you into the person you were never meant to be

Mourning in the morning

| Sheree

Joy does not always come with the morning. No, joy comes with the mourning. If you invite grief across the threshold and into your home, joy will come alongside it. If you take a deep dive into your pain, comfort will be there waiting. If you allow yourself to go into the center of your suffering, beloved one, rejoicing will meet you there. Weeping may linger for the night, but joy comes with the MOURNING! – Sensual Faith, Lyvonne Briggs

I’m still reading Sensual Faith, in the mornings usually with coffee and quiet. And this morning this quite rang a bell with me.

I realise that part of this hibernation is involving some mourning, some processing of grief. I suppose I’m always processing grief, coming to terms with loss – loss of people, relationships, opportunities, moments.

Within white supremacy culture, there’s no room for grief as well as not learning the tools and practices to process grief, as individuals as well as in community.

Grieving and healing are somatic journeys. We have to get into our bodies and feel the pain in mind body and spirit in order to process the pain. Process the loss. But we can’t do this if we spend all our time and energies disassociated from our bodies, disconnecting and hating on our bodies.

This realisation landed with me this morning and it just sang. It sang out the truth so loudly and clearly that I had to take this moment and mark it. Place hold this insight and keep on circling around it/ through it/ over it/ with it moving forward.

Starting to Run Again

| Sheree

Nearly 15 years ago, I put on my trainers and went on my first run. I started the Couch to 5K podcast the January after the birth of Miss Ella. I needed to lose the pregnancy weight as well as claim some time for myself, to decompress and forget the commitments and chores. I completed the 9 week training course and went on to complete 5k, 10k, half marathon and then a number of marathons. My last marathon was 2022 at Loch Ness. And last year, I attempted an Ultramarathon along the Pembrokeshire Coast but I didn’t complete it. I ran out of time.

I didn’t really train for the ultramarathon because my running practice was a bit hit and miss in 2024. I wasn’t feeling it. Wasn’t enjoying it. I wasn’t taking my medicine.

After the school run this morning, I felt the urge to get my trainers on and run. Knowing it’s been months since I have run, as well as considering my recent fall on black ice right onto the base of my spine and mostly my right buttock, I didn’t go running out the door at break neck speed. In fact, I’ve never ran at break neck speed. SLOW is my practice in running also.

I re-started the Couch to 5K podcast again. Week 1 involves a 5 minute warm up, and then alternating between 60 seconds of running and 90 seconds of walking, eight times and then a 5 minute cool down. So around the park I walked, ran, walked. My back was sore, I won’t lie. And maybe I shouldn’t be running after my fall. But this is me knowing my body, caring for my body, healing my body, my way. Back was sore when I ran, so this forced me to engage my core. To shorten my stride, to land my softer, even slow down. Yes it still hit but nothing major. But changing my running style also impacted my walking, as it meant I was engaging my core more while walking too. It meant I’m supporting my back more, all the time, not just when running.

The run went well. I wasn’t really out of breath. It was an easy start to the journey ahead. But I didn’t stop there. This fall has been a blessing, this is how I’m looking at it. As it’s making me more aware of my body and what I can do to keep my body healthy, moving and feeling loved. So I came home, completed a short set of strength training and then finished everything off with some yoga focusing on supporting my back.

In the past, I wouldn’t have bothered to actively support my recovery after a run. But this fall is forcing me to take better care of my body as it’s the only one I have and I want to keep her for a fair few more years to come. The fall made me face how fragile my body can be. How things can shift and change in an instant. I’ve been reluctant to walk out on ice and frost since. I’ve been hesitate but I also don’t want to be holding myself back or moving in fear. I’ve being fearful but I’m learning to breath through the fear and pain. I’d rather have the pain because I’m doing something to strength and support my back, my body rather than the pain through doing nothing.

Anyway, here ends my gratitude for today. I’m grateful to my body for all that she allows me to be/ do x

Birthright

| Sheree

Our body-temples are divinely designed to restore themselves, but we must rest in order to do so. For rest is not a reward…it is our birthright. And rest helps us to indulge in soft sacred spaces where we are reminded that we are intrinsically worthy of love, concern, care, and pleasure. – Sensual Faith, Lyvonne Briggs

The Mother Wave

| Sheree
Book Cover

Demeter Press is thrilled to announce the publication of 

The Mother Wave: Theorizing, Enacting, and Representing Matricentric Feminism.  Edited by Andrea O’Reilly and Fiona Joy Green 

With 19 chapters

My Mum

Price: $49.95 Cdn.; Page Count: 472; Publication Date: September 20, 2024; ISBN: 978-1-77258-505-6

Utterly thrilling. A potentially world-changing, game-changing work. This is the book that will help us transform the institution of motherhood.

– Lucy Jones, author of Matrescence

The Mother Wave offers a welcome critical perspective on the liberal feminist orientation toward gender equality by showing how the focus on equality does not remedy patriarchal systems of oppression that continue to challenge women’s lives, nor does it account for the emancipatory potential in mothering experiences and the affirmation that diversely situated women continue to find in motherhood.

Foregrounding the lived experience of women and others who do the work of maternal care, the contributors make a strong case for matricentric feminism as a new framework: one that treats the maternal as an issue of both biological difference and a set of complex social identities. Informed by the African American feminist commitment to the epistemological importance of lived experience, on the one hand, and third-wave feminist commitment to intersectionality on the other, the collection claims and demonstrates through multidisciplinary analyses that maternity matters more than gender.

– Tatjana Takseva, Department of English Language and Literature / Women and Gender Studies Program, Saint Mary’s University

Toppling and recasting the idea of “waves” that, until now, correspond to stale time periods and stages of the feminist movement, The Mother Wave allows us to begin seeing matricentric feminism as a core feminist theory and burgeoning politic. Positioning mothers and motherwork at the center of feminism, and motherhood as perhaps the uniting experience among most women, O’Reilly and Green allow for a new “wave” of feminist scholarship and mother experience to take hold and crest – a matricentric wave. The editors introduce a vast array of scholarship and creative work within this volume that collectively helps us understand both consistent themes and new surges within this subfield of feminist thought and experience.

– Heather Dillaway, Illinois State University.

Matricentric feminism seeks to make motherhood the business of feminism by positioning mothers’ needs and concerns as the starting point for a theory and politic on and for the empowerment of women as mothers. Based on the conviction that mothering is a verb, it understands that becoming and being a mother is not limited to biological mothers or cisgender women but rather to anyone who does the work of mothering as a central part of their life. The Mother Wave, the first-ever book on the topic, compellingly explores how mothers need a matricentric mode of feminism organized from and for their particular identity and work as mothers, and because mothers remain disempowered despite sixty years of feminism. The anthology makes visible the power of matricentric feminism as it is theorized, enacted, and represented to realize and achieve the subversive potential of mothers and their contributions to feminist theory and activism. Contributors share the impact and influence of matricentric feminism on families and children, culture, art/literature, education, public policy, social media, and workplace practices through personal reflections, scholarly essays, memoir, creative non-fiction, poetry, and photography. The mother wave of matricentric feminism invites conversations with others and offers a praxis of feminism that aims to coexist, overlap, and intersect with others.

This is where you’ll find my own chapter called

‘I Am Becoming My Mother: Conjuring Black Motherhood on Our Own Terms’ which is a hybrid piece exploring my matrilineage which I mentioned throughout 2023 here.

Get your copy while you can and support Demeter Press.

 

Update – Mamathon

| Sheree

As I was saying over in the introduction to the recent episode released from The Earth Sea Love Podcast, apart from the year flying by, May was the month that kicked my butt. It’s officially going down as the worst month of 2023, so far for me. But hey I’m still here to tell the tale and I’m grateful for that.

I have to give some credit to still being here and getting through the trenches down to my walking practice of May. I completed the Mamathon as hosted by Girltrek and clocked up 53 miles. Of course I did more walking than that in May but these are the miles that were recorded with my Garmin watch. Just trying to keep everything recorded so I knew when I hit the miles, I knew I was banking them towards this challenge.

I’m so glad I took up this task. I started it with Miss Ella and finished it with Miss Ella yesterday afternoon. Even though she was full of cold she joined me to mark the occasion. I also went over on my right foot again. Same place / same injury as the one that stopped me completing the West Highland Way last year. But I’ve been icing and elevating it as well as walking on it today. A bit swollen and bruised but okay to walk on.

And I’m pleased about that as I would be most upset if I was out of action again just when I feel as if I’ve gotten into some kind of walking routine. Girltrek are running their Black History Bootcamp podcast this year again, which entails 21 days of meditations of Black stories are shared. So I’m just gonna keep on walking in June to the sounds of this podcast and clock up some more miles.

The West Highland Way is on again this year. Birthday week with dear friend, Alex, we’re walking the way together. More details to follow. Already excited about completing it. See what I did there? The power of positive energy. It usually get’s me through. Got me through May. Thank you very much.

Happy June.