Sometimes we can be our worst enemy. Sometimes we allow thoughts and feelings to invade our calm, our peace. Why?
Something I fail to understand or have a handle on. All I can do is practice. Have faith and trust.
So this little list of gratitude is practiced with the intention of appreciating what is right in front of me instead of skipping to the end and getting all the wires and paths crossed.
Today I am grateful for rest.
Today I am grateful for coffee.
Today I am grateful for the page and pen.
Today I am grateful for the time and space to commune with myself.
When life throws you curve balls to knock you off your feet and forces you to reassess everything in your life, this is when you lean into the practices which have seen you right.
Those practices which keep you buoyed when it appears you’re drowning or about to go down.
Those practice which you practice everyday but really come into their own when the chips our down.
One of those practices is keeping a gratitude journal. And it doesn’t have to be something major or time consuming.
Thinking on one simple thing is enough to switch my thinking, to get me to count my blessings and step up again. Renewed, restored and ready.
This week has been a week of happenings and announcements and shit hit the fan moments. But I’m alive and here to live another day. So all is not bad.
I’m a firm believer that things happen for a reason. Maybe to test us. Maybe to move us into a better situation. To gain clarity and perspective. To live a better life on my own terms.
This card ‘thunderstorm’ signifies tremendous upheaval and change, happening or about to. And it is out of my control. But I must keep the faith, trust in Mother Nature that these things are happening for the best.
Things are out of my control. But how I respond to this period of upheaval is within my control.
I’m choosing to count my blessings, lean into my practices and give thanks. Give thanks for all that is going right or is good in my life right now. Here and now.
I’m grateful for the light. I’m grateful for rest. I’m grateful for a warm comfortable bed. I’m grateful for morning coffee. I’m grateful for time spent with the people I love. I’m grateful for my health. I’m grateful for my creativity. I’m grateful for all the opportunities which have and are coming my way. I’m grateful for food in the cupboards. I’m grateful for the roof above my head. I’m grateful for the air I breathe. I’m grateful for the earth between my toes. And I’m grateful for the water that holds me.
April was National Poetry Month in the States. I attempted to complete and share a poem a day for the month.
On the whole, I just missed a few days towards the end of the month. Things went a bit off the boil, when things got a bit busy. What with birthday celebrations and friends visiting, my attentions were distracted and my energy levels were depleted.
But hey 20+ new poems which didn’t exist before this month is always a win in my book. I feel when I do these challenges, what I produce is hit and miss. Because of the necessity of creating something everyday, the time needed to go deep into a subject or issue is lacking. Surface shenanigans are usually the case.
Speed is needed rather than depth. But now, as May rolls along there is time to revisit and redraft and build upon what is already there.
It’s time to slow down the poetry creation process and spend some quality time going deep. Do some more research, collect some more stories and facts as inspiration and see what happens from there. Let the poems sit and fester and start to speak for themselves.
My poetry writing muscles have been flexed and they’re primed to continue lifting heavier weights of meaning and impact now.
I’m looking forward to see which pieces develop, which ones will fall by the way side and which ones will become pure steel.
Living Wild Studios 