authenticity

Art Journal Play

| Sheree

When things get overwhelming, I take to colour. I think this is the reason I love Autumn so much. The myriad of colours; crimson, pumpkin, golden and umber. See what I did there? I elevated my vocabulary as sometimes I can be lazy and just use the obvious.

Anyhow. Back to the colour fields. Playing with colour fills my pot. Shifts my energy. And makes me happy. A simple task but well worth the effort.

Lately, I’ve started new journals. Square journals. Altered books. Notebooks. Any blank page I can fill with colour I will. I share some of the results here to inspire you to play. To let go and just lose yourself in the process. Forget the result. Forget perfection. And surrender to the joy of play.

Moving Foward

| Sheree

Over the weekend, I attended a Wretched of the Earth gathering in London focusing on #climatejustice, billed as Building Our Power. This was a first for me to attend such an event; where I knew the majority of participants would be black, brown and indigenous people as well as gathered together to discuss the climate crisis. I didn’t know what to expect but I was excited about the prospect as far too long I’ve been the only black face in the room when talking about the natural world, the environment and conservation.

The event didn’t disappoint. It was such an amazing and inspiring space to be part of as everything was being co-created; the values and actions, the tactics and strategies of the movement moving forward. What struck me and what I take away with me and move forward with is the way that the climate debate is framed within Western society is wrong and misleading. There has been growing concern for endangered species and the melting icecaps and how we can make a change through recycling and other such individual measures. Yet this narrative keeps hidden the major causes of climate change along with the pain and suffering that has been experienced for decades within the Global South because of such.

Climate Justice is about re-writing the narrative and exposing the inequalities and injustices that have been going on for the last 500 years through colonialism, imperialism and capitalism. This climate emergency cannot be divorced from other issues such as housing, crime, poverty and racism. we enjoy a privileged standard of living in the West because communities and people in the south suffer, be that through being used as cheap labour or have their homes and livelihoods decimated due to extractions industries and drought.

There is so much to be learned around these issues which I’m motivated to explore and share. The creative non-fiction memoir of mixed genres which I’ve been writing this year centres about a black woman’s body with/in nature, I envision to take on a more climate justice stance as I continue to champion how nature has helped me heal and how we, humanity, need to heal through our re-connection with nature.

Tuning in to nature

| Sheree

As I let my senses continue to take in my surroundings, I experienced a feeling of what can only be described as sacredness. I do not use the word in a religious sense. Rather, I felt an immediate sense of great respect, of being part of something intangible and much greater than myself right there, in that moment. This feeling contained a mix of peace, connectedness, undeniable beauty and a strong sense of reality. I had, for a short moment, completely tuned in to nature. – Claire Thompson

04E3D6F2-C118-4874-8E12-6AE77D5D56F6.jpeg

Passion for nature

| Sheree

I have a passion for the natural world. Spending time in nature fills me with happiness, wonder, calm, comfort and strength. It gifts me with a sense of belonging and brings me closer to who I really am. – Claire Thompson

9730BE11-2FC2-4C19-AD12-570DEF3510FF.jpeg

Things I Know About Starting Over

| Sheree

Work in Progress

In 2015, when the shit hit the fan, I had to change. My whole life was in tatters and I had to find a way to live again. But live on my own terms. Live true to my soul.

For decades I’d been on the production trail. Do do do. Produce produce produce. Because I’d eventually I’d get to the promised land. I’d be successful, famous and accepted.

What I know now from having to start over is that there is no end point. There’s only the journey. I’m in a constant state of becoming. Becoming a better version of myself. But I will never be complete or perfect because that state just doesn’t exist. It’s a fallacy we’re fed to keep us keeping on. The desire or promise keeps us working with our heads down, selling out our souls for very little rewards. We think we are living the life we want to live but really, we’re living the life ‘they’ want us to live. The system, that is.

Now, I’m happy with less. Happy to work small. Happy with little ripples I create because I know in my heart that this is the authentic me at work. I know now, what I do, I do from the heart. I do in service to others with no expectations or need for anything in return. Living my life on my terms is my reward. And that’s enough. I’m enough just being me.

Biggest Change of 2017

| Sheree

#decemberreflections2017 – day 9 – The biggest change I have experienced in 2017 is around the confidence I have in myself. Confidence in who I am inherently, flaws and all. And yes I am striving each day to be the best version of myself, my authentic self, and this is not because I’m unhappy with me, the way I am now, but because I know within my bones that I’m here to make a difference, to bring about positive change for others. In order to fulfil this potential I have to be willing to change myself to accommodate, in reflection and in relation to the amazing opportunities and adventures I’m honoured to experience during this journey. #authenticsheshe #womenscreativity #empoweringwomen

Burning Woman

| Sheree

D34476EC-EAD2-41A8-9D4A-3B6AE85D9E05

This year I attempted to make a concerted effort to read more books. I felt that I was missing out on rich and varied worlds and ideas by not reading enough. I started off well but I think things went off the boil mid-year, when things in my family life got a bit hectic and harrowing.

I’m trying to pick things up now moving into 2018. To choose just one book as the best for the year is something I cannot do. Also you usually just remember the last few books you’ve read as they are the most recent. To think back over the year, if you haven’t been keeping track is difficult to do anyway. Note to self: keep a record of what I read next year!!!

So I choose Burning Woman by Lucy H. Pearce on the premise that this is one of the books I have kept returning to over the year as it is so packed with juicy truths that resonate with me deeply. This is kind of like a handbook for claiming our power as women internally and externally. I definitely claim the title of a burning woman. #decemberreflections2017

The Creative Retreat Iceland Is Here

| Sheree


When I was at my lowest a couple of years ago, I channelled what little energy I had left into a pipe dream.
I didn’t have much money or direction. I was working on myself from the inside out but wasn’t sure of the path. But my soul whispered to trust; trust in myself.

I’m not sure when Iceland came onto my radar, but it has always captivated me. It always seemed to me to be a distance mythical land that would remain thriving within my imagination and never become a reality. Until I took action and made the decision to invest in myself.

I booked a flight to Iceland with a credit card without much time to reconsider or second guess myself. I didn’t have a plan, I just took one small step after another to create this trip away. Booked the flight, then thought about places to stay. I thought this would be my only chance to get to Iceland so I’d try to see as much as the country as possible. I booked a hire car, and started to plan my route around the whole island, stopping each night in a different place. Hotels, motels and hostels, whatever was available I made the bookings. My dream was becoming a reality because I was believing in myself. Believing that I could do this.

By the time I reached Iceland, May 2015, I had a map and a plan but I was still scared. I’d never visited the country before, I hadn’t driven there, and I certainly didn’t speak the language. But I’d been dreaming about this and now it was happening so I made a promise to myself to just enjoy it. Go with the flow and enjoy.

The sun was shining that first day I drove north out of the Reykjavik, onto the ring road, heading to the Western peninsula of Snæfellsnes. It was just me and Beyoncé’s Lemonade, in that car. This trip to Iceland changed my life. And that’s not hyperbole because by the end of my time there, I felt empowered, I felt free and back to me, the authentic me. I had done it all by myself for myself and I felt amazing. I also knew I had to return to Iceland, and keep returning to develop our relationship as we were speaking to each other on a deep level, on a soulful level.

I have returned to Iceland twice since then and I’m planning to return in 2018. And I’d like you to come with me. I didn’t have anyone with me to show me the way, so I found my way around one step at a time. I would love to be your guide, your safe and supportive passage into Iceland. I would love to share my love of Iceland with you. Go check out the Iceland – The Retreat page, to see what I have planned for our time together. Any questions, just get in touch.