What I’m trying to do right now …

“In my longing for depth I have been re-rooting in the earth, in myself and my creativity, in my community, in my spiritual practices, honing in on work that is not only meaningful but feels joyful, listening with less and less judgment to the ideas and efforts of others, having visions that are long term.” Adrienne Maree Brown, Emergent Strategy

Honouring Our Wholeness

Consider this. You might have an idea that takes seed, but as it grows and develops it blossoms into something amazing which you could never envision when you started.  One such seed, which was planted way back in June 2018 during the Iceland Creative Retreat with Olwen Wilson, is finally coming to fruition today.

Honouring Our Wholeness , hosted by Olwen Wilson and myself is a self-care visual journaling retreat for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour.  This is time away from the busyness of our lives to create in community within a space where we are recognised, safe and nourished. We will take inspiration from our connections with nature and ourselves. 

Imagine really being seen, heard and acknowledged!

Over a six-week period, we plan to meet on Zoom on Sundays, April 18, May 2 and end on May 16, 2021, from 1 – 4 pm ET/10 am – 1 pm PT/6 – 9 pm GMT.

During each three-hour session, there’ll be plenty of opportunities to play in our visual journals to really dig into the joy of creating for ourselves. Visual journaling is a simple but effective practice which has seen me through so many ups and downs and life experiences. And I’m so excited to be sharing this practice with Olwen through this offering. 

Both, Olwen and I have immense experience of expressing our thoughts and feelings through our visual journaling practice. Reaping the benefits of listening to and observing our interior worlds and environments around us. But the power and wisdom of this practice we can’t keep to ourselves as we constantly share our joy of visually journalling with others through workshops, retreats and social media.

Anyway, I’ve said enough. Head in over to the Honouring Our Wholeness information page where there’s further details and how to apply. We’re accepting applications right the way through to 26 March 2021.

How much is this going to cost you?

Honouring Our Wholeness , a virtual retreat specially created to provide an empowering and rejuvenating space for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour is a unique offering which comes with a unique price tag.

Price for participants – £0/ $0 ( Thanks to funding).

Olwen and I do hope you’ll join us.

Apply Now

Honouring Our Wholeness

A self-care visual journaling retreat for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour.

Hosted by Sheree Angela Matthews and Olwen Wilson

Sundays, April 18, May 2 & May 16, 2021

1 – 4 pm ET, 10 am – 1 pm PT, 6 – 9 GMT

Your participation is requested for all three dates.

Cost: Free

Let’s explore our connection and relationship with nature and ourselves together.

Apply Now

This is what I’m listening to …

 

Listening and allow it to touch you soul.  I just love the powerful lyrics in this singer-songwriter’s  Danielle Ponder,  recently performed at NPR’s Tiny Desk Contest. ‘ Poor Man’s Pain.’

“Freedom, won’t you, call out their names, Freedom, won’t you, call out my name. “

The Prompted By Nature Podcast Interview

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I had the pleasure of being part of the Prompted By Nature podcast this month. It was good to have a chat about my relationship with nature and the work I’ve been completing within the region, with Earth Sea Love, offering opportunities to Black, Asian and ethnic minority women and girls to enjoy experiences with/in nature.

We talk about amongst other things:

* The importance of BAME visibility and representation in natural spaces and the marketing of nature-based brands as well as the need to motivate a new generation of black women leaders
* The financial side of accessibility in nature
* Land as holding trauma and associations with enslavement
* Nature as a space of oneness

I’ve just listened to the podcast for the first time and I was smiling along with the conversation, as it is so good. I share a lot and there are some words of wisdom that we could all take away. Check it out here. Thanks.

 

My Blissful List for April

1. My DryRobe – This is a must have for when I’m going on a sea visit. I just slip my cossie on underneath and I’m out the door. Sometimes if the sea is far out, I’ll wear this robe right up to the shoreline, snuggled into the furry lining, soaking up the last few ounces of warmth before I throw it off and dive into the cold North Sea. And then I know it’s waiting for me when I come out, to soak up the wet and keep off the wind and rain and get me all warmed up. This was a gift to me from me and it just keeps giving. I love my DryRobe hugs.

2. My footed mug. – It was a special red, hand planted one with birds from Anthropologie but I broke it the other day. I was mighty upset. Making do with this little beauty from Tesco’s for now. But hot coffee on repeat. Just the ritual of making it, popping the kettle, rinsing out the cafeteria and putting in two scoops of decaf coffee and pouring the water on and allowing it to brew. The smell in the kitchen, the rising steam. Small simple pleasures.

3. My turquoise plush blanket. – When I left my last teaching job they brought me a gift voucher for Debenhams as a goodbye gift. I took it, I think £30, and bought this comfort blanket as it was a luxury item and I felt I’d just gone through a few months of hell teaching full-time and deserved a little treat in my life. This blanket is super cosy and has been my hygge go to ever since then.

4. Books and more books. – Growing up I used to hoard books. I used to buy them thinking by just having them in my possession I would be intelligent and knowledgable. I now know I have to read the books to gain their insight and message. And this is what I love to do. Anywhere really. Sitting room, bedroom, the bath is a favourite. And I love my physical books but hells bells if I’m going somewhere and packing is tight, then Kindle books will do for me. I just get lost in books, and inspired and cheered up.

5. Paper and pens – Yes I like my fancy journals and fountain pens. But when it comes down to it, just give me any scrap of paper and a pencil and I’m happy. I can then create. Lists are my go to in times of trouble or doubt. If I can brain dump whatever I’m carrying around in my head and body onto that paper, I feel better in the process. I can get things organised, I can let down my load and walk away feeling lighter, calmer and happier.

What is your Bliss List for April? Give me 5 items or more. just follow your bliss and see what you come up with. What makes you happy? What makes you glow from the inside out?

104 postings and counting

I missed the checkpoint. I’ve been so focused on posting here daily, and sometimes twice a day, or today three times, that I missed the 100 day/ posts achievement. Isn’t that usually the case though? Too busy doing the thing / reaching for the goal that we miss the opportunity of celebrating the achievement of success when we do so. Typical.

Here I give time and space to acknowledging the achievement. Well done Sheree, good effort. Take a pause and savour this moment …

Yes I know 100 days are not up yet. That’s going to be April 7th. 100 days from Jan 1st. But I’ve hit the mark of 100 postings and then some a couple of days ago.

In the past, I took on the challenge of posting something creative everyday on my blog, Everyday Creativity, it was called. I’m not sure how I managed it then as 365 days seems such a long time. But managed it I did as I saw it as practice as well as accountability. Taking up this challenge this year, has reminded me of how much can be gained from staying committed and consistent with creativity daily.

I’ve already mentioned here that I intend to continue blogging for another 100 days as I’ve just gotten started really. Just finding my stride as I’m interested to see what happens next, where does this space go next? And what will this challenge do for my practice? Even though, we’re in lockdown in the U.K. I’m finding that there is plenty to keep me busy in doors as I take on a number of creative challenges for the month of April. Looking forward to sharing the progress here with you. So here’s to the next 100 postings and thanks for coming along for the ride.

K

My Sister, My Wound

While the lockdown has been going on, I’ve been leaning into my creativity. One resource which has been helping me with reading and writing is the Social Distancing Writing Retreat hosted by Amanda P Moore.

Each day, there are four parts to each prompt. First there’s a poem to read followed by an essay on craft. Bearing these two in mind, there’s a writing prompt followed by an outlet, a place to publish your creations recommended.

I’m behind in the prompts but I’ve been finding this retreat a rich oasis of inspiration for my writing.

Here is a piece, I’ve redrafted today after following the readings for Day 6.

My Sister, My Wound after Ross Gay

No matter the mauling.

No matter the removal of face awaits.
There is no coming back
from coming to you.

My body betrays me
offering myself just like that.
With arms furred with pollen
like bright things at your feet;

marigold, opal, purple kale.
Biting my tougue, smile open
singing my insides our like an angel,

for you, to you.

I place my head into your mouth
knowing I’ll lose my head,
just like the sky biting down
into my torn flesh.