I’ve been living with this project for about five years now; whenever I’m near the sea, or any body of water, taking a moment to breathe it in and then capturing 10 seconds of it.
I’m not even sure where the idea came from or why 10 seconds. But I know I have thousands of these little films.
To go through them all and post them online seemed a daunting task. But I know how much joy being with the sea brings me and I’m always trying to find ways to share this joy.
So to make it happen, to make this project happen, I’ve taken 2022 as my year to share, The Healing Properties of the Seas, 2022.
The task is simple. Share 10 second videos I create in 2022 of bodies of water I see, visit, get close to, get into.
You’ll find some clips in blog posts but hopefully all of them in the portfolio. Enjoy.
I might have disrupted the page already with paint, or marks or collage. But this was done to eradicate the blank page. And this was done with that one purpose in mind and then left to see another day.
I come to the page not knowing what I’m going to do. Will I make a mark with paint, pencil, piece of paper, what? I just know I need to start.
I might want to cover the white spaces. I’m drawn to colour. So using colour excites me. So I drop a dollop of paint, red maybe and then I know I need to move it across the page. But how? Finger, card, roller? Each brings a different texture to the page, each brings a different coverage to the page.
So now I’ve started but still I have no idea what I’m doing or where this piece is going. But I start responding to the mark that has just gone before. What do I need to do next to work with this last mark or interruption? What would speak with it? What would speak against it?
If I have no idea, that I pick up a pencil and allow my hand to loosely move it over the page, making circular marks. This gives me a moment to think, to look at the page and see what is missing, what is needed.
But when I say thinking, I don’t mean conscious, logical thinking. Let’s call it musing or dreaming instead. As my mind is empty when I’m in the creative process. The outside world falls away. My cares and worries fall away. I’m just focusing on the page in front of me. And not in a concentrating way, or a hard stare kind of way. Just like my hand is holding that pencil, in a loose kind of way.
I come to the page not knowing what I’m doing. But I’m listening. Being attentive to what the page, the piece now coming together wants from me, wants next. One mark, then the next, communicating to each other and then the next.
At some points in the process, I’m up close, working on just one corner of the page. At other times, I take a step back and allow other parts of the page to come into my line of vision. At some points, I fall in love with just a section of the whole. I give it some care and attention. I bring it up and out further. I make it sing, because in the process, I sing through it too.
At this point, the rest of the page needs, deserves this care and attention so I start listening elsewhere. Keep coming back to the places I love and savouring their presence.
I come to the page not knowing what I’m doing but being open to the dance of possibilities. I make myself vulnerable to the process as I feel this it the only way I can move forward with the process.
I come with no expectations, no desires to make pretty art.
“In my longing for depth I have been re-rooting in the earth, in myself and my creativity, in my community, in my spiritual practices, honing in on work that is not only meaningful but feels joyful, listening with less and less judgment to the ideas and efforts of others, having visions that are long term.” Adrienne Maree Brown, Emergent Strategy
Consider this. You might have an idea that takes seed, but as it grows and develops it blossoms into something amazing which you could never envision when you started. One such seed, which was planted way back in June 2018 during the Iceland Creative Retreat with Olwen Wilson, is finally coming to fruition today.
Honouring Our Wholeness , hosted by Olwen Wilson and myself is a self-care visual journaling retreat for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour. This is time away from the busyness of our lives to create in community within a space where we are recognised, safe and nourished. We will take inspiration from our connections with nature and ourselves.
Imagine really being seen, heard and acknowledged!
Over a six-week period, we plan to meet on Zoom on Sundays, April 18, May 2 and end on May 16, 2021, from 1 – 4 pm ET/10 am – 1 pm PT/6 – 9 pm GMT.
During each three-hour session, there’ll be plenty of opportunities to play in our visual journals to really dig into the joy of creating for ourselves. Visual journaling is a simple but effective practice which has seen me through so many ups and downs and life experiences. And I’m so excited to be sharing this practice with Olwen through this offering.
Both, Olwen and I have immense experience of expressing our thoughts and feelings through our visual journaling practice. Reaping the benefits of listening to and observing our interior worlds and environments around us. But the power and wisdom of this practice we can’t keep to ourselves as we constantly share our joy of visually journalling with others through workshops, retreats and social media.
Anyway, I’ve said enough. Head in over to the Honouring Our Wholeness information page where there’s further details and how to apply. We’re accepting applications right the way through to 26 March 2021.
How much is this going to cost you?
Honouring Our Wholeness , a virtual retreat specially created to provide an empowering and rejuvenating space for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour is a unique offering which comes with a unique price tag.
Price for participants – £0/ $0 ( Thanks to funding).
Listening and allow it to touch you soul. I just love the powerful lyrics in this singer-songwriter’s Danielle Ponder, recently performed at NPR’s Tiny Desk Contest. ‘ Poor Man’s Pain.’
“Freedom, won’t you, call out their names, Freedom, won’t you, call out my name. “
I had the pleasure of being part of the Prompted By Nature podcast this month. It was good to have a chat about my relationship with nature and the work I’ve been completing within the region, with Earth Sea Love, offering opportunities to Black, Asian and ethnic minority women and girls to enjoy experiences with/in nature.
* The importance of BAME visibility and representation in natural spaces and the marketing of nature-based brands as well as the need to motivate a new generation of black women leaders
* The financial side of accessibility in nature
* Land as holding trauma and associations with enslavement
* Nature as a space of oneness
I’ve just listened to the podcast for the first time and I was smiling along with the conversation, as it is so good. I share a lot and there are some words of wisdom that we could all take away. Check it out here. Thanks.
Starting this week over on my Patreon Page, I’ll be sharing my back catalogue of poetry. Call is an archive, The Tending Black Archive. This is an exclusive resource made available to my supporters over there.
Head on over if you’re interested in joining the club.
1. My DryRobe – This is a must have for when I’m going on a sea visit. I just slip my cossie on underneath and I’m out the door. Sometimes if the sea is far out, I’ll wear this robe right up to the shoreline, snuggled into the furry lining, soaking up the last few ounces of warmth before I throw it off and dive into the cold North Sea. And then I know it’s waiting for me when I come out, to soak up the wet and keep off the wind and rain and get me all warmed up. This was a gift to me from me and it just keeps giving. I love my DryRobe hugs.
2. My footed mug. – It was a special red, hand planted one with birds from Anthropologie but I broke it the other day. I was mighty upset. Making do with this little beauty from Tesco’s for now. But hot coffee on repeat. Just the ritual of making it, popping the kettle, rinsing out the cafeteria and putting in two scoops of decaf coffee and pouring the water on and allowing it to brew. The smell in the kitchen, the rising steam. Small simple pleasures.
3. My turquoise plush blanket. – When I left my last teaching job they brought me a gift voucher for Debenhams as a goodbye gift. I took it, I think £30, and bought this comfort blanket as it was a luxury item and I felt I’d just gone through a few months of hell teaching full-time and deserved a little treat in my life. This blanket is super cosy and has been my hygge go to ever since then.
4. Books and more books. – Growing up I used to hoard books. I used to buy them thinking by just having them in my possession I would be intelligent and knowledgable. I now know I have to read the books to gain their insight and message. And this is what I love to do. Anywhere really. Sitting room, bedroom, the bath is a favourite. And I love my physical books but hells bells if I’m going somewhere and packing is tight, then Kindle books will do for me. I just get lost in books, and inspired and cheered up.
5. Paper and pens – Yes I like my fancy journals and fountain pens. But when it comes down to it, just give me any scrap of paper and a pencil and I’m happy. I can then create. Lists are my go to in times of trouble or doubt. If I can brain dump whatever I’m carrying around in my head and body onto that paper, I feel better in the process. I can get things organised, I can let down my load and walk away feeling lighter, calmer and happier.
What is your Bliss List for April? Give me 5 items or more. just follow your bliss and see what you come up with. What makes you happy? What makes you glow from the inside out?