
Stillness in the movement


I showed you this handmade journal in May. It was supposed to be on sale in an Etsy store. Well the best laid plans and all.
I started using it on my return from Iceland and completed using it, that is my energy was called elsewhere before the end of May.
Can’t wait to show you what I’m working in now. But until then here’s the completed journal.

Ohhh I love coming on here and sharing goodness.
I had the pleasure of talking to Eleanor Cheetham from The Wildheart Papers on their podcast Feral Words last week.
It was so good to have a deep dive into my practice, my work around fugitivity and refusing to perpetuate white supremacy culture. And it was all welcome at Feral Words. Nothing off limits and it was so liberating to try and make sense of all the concepts and ideas and feelings that are circulating within and without of me at the moment in time. A very disturbing time.
Writing as Resistance, Reclamation and Ritual, is the episode.
I’d like to thanks Eleanor for again holding space for me and my creations with care, grace and joy.
Here’s the link for the podcast . Please take a minute when you get a minute or two.
And also check out The Wildheart Papers here on Substack too.

I’d seen the trailers. And forgot. It was already out a week or so when I realised and I only had a small window of time before I was off on my travels again.
So on the spur of the moment. I booked my ticket, walked and bussed there. A late night showing. I’d be coming home in the dark.
I should say, I have a love /hate relationship with horror movies. I get scared easily. I’m very impressionable. And images especially horrific ones haunt me afterwards. But I also enjoy being scared. In a weird twisted way. It’s an adrenaline rush.
This film has vampires. And I was travelling home alone. Considering walking ( I didn’t my after all).
The cinema wasn’t really full. I settled in and right from the beginning of Sinners directed my Ryan Coogler, I knew I was going to be in for a treat. The cinematic colours and quality of the film, shot in IMAX and 70mm film, pulled me into the world created.
Set on 1932 in the Mississippi Delta, during Jim Crow, a musical supernatural action film was a beauty to behold. Michael B Jordan playing a double role as the twins Smoke and Stake, I was gripped.
Of course I jumped and screamed all at the right parts but I also got lost in the characters and their relationships and the horror of it all. The death, grief, pain and joy.
If you haven’t seen Sinners, please go see it. Best movie for this year, best movie by far for a long time. This is a movie I have no qualms about haunting me.

A while ago, I got the idea into my head to make junk journals to sell on Etsy. I got a variety of papers and cardboards and ephemera together to make them and enjoyed the process.
While decluttering last month, I found my stash of handmade junk journals. I’d sold none. I’m not even sure if I’d put them up for sell. Sometimes as a creative, you can have these ideas and instigate them only to fall short of the finish line. Something else might take your attention away, something more shiny or you could allow fear and doubt to step in and paralysis the process from moving any further.
I’m not sure what happened with these junk journals but I felt the urge to just use them on my return from Iceland.
I need something that’s self contained and discreet as I put myself back together after the time away. I felt free and unhurried and playful while away. Now back I have to slip back into responsibilities and worries and demands from others, and to be honest it’s a rough textured blanket against my skin at the moment.
I’m still remembering and wanting to be with the smooth soft caresses of Iceland. And dream into the landscape.
So maybe keeping the bar low. Just making sure I turn up to the page daily and working out the feelings and kinks is enough right now.
Almost like beginning again. Each new day is day one. No pressure and no comparisons just be. I feel attempting this in a clean journal, a clean slate is doable at the moment.
Hence cracking open my homemade junk journal and just allowing whatever needs to turn up, turn up.

You know when you have to do something but you don’t want to do it?
That was me today. I had a meeting which I had to go to in order to keep receiving some money. And I just didn’t want to be there.
Before I got there I said to myself, do this and then you can go try that new coffee shop afterwards.
Do you do that? Bribe yourself into doing something? In getting things done even when you don’t want to do it?
But there I was and in the process of doing the thing I didn’t want to do and ended up enjoying it. It wasn’t as bad as I imagined it would be. It turned out to be an enjoyable meeting.
I sailed out of there with a smile on my face because in the scheme of things, I’m doing a good job. I’ve got my freedom, I’m my own boss and I’m doing something I enjoy.
Yes my bank balance is not busting a gut but I get by. And that’s all I want to do. I want to get by doing the things that bring me joy rather than be rolling in the green and be unhappy and unfulfilled.
So yeah I went to that coffee shop after the meeting I didn’t want to go to and enjoyed dreaming on paper afterwards.









I first ventured into Iceland 9 years ago to heal after the shit hit the fan episode. Taking the risk to travel around an island I didn’t know alone built up my confidence and belief in myself. I felt better and ready to start over after that first visit.
Now after my 5th or 6th visit to Iceland, she’s done it again. She’s helped me heal. She’s filled my pot once more with curiosity and love and I’m so grateful for the care she’s shown me.
It was shocking weather while away. Rain every day. But I’m not complaining as I had the gear to protect me. And on my last day on my trip to Sky Lagoon, there was rain, hail , snow, sun and a cold wind all within a matter of hours of each other. It was wild. I was lucky to be walking in it all at the time and I got sore teeth. Because I was grinning like the big kid I am through it all.
I’m not sure when or if I’ll return to Iceland again. I hope I do. But I have strict instructions to take Miss Ella next time. Until then, I’m more than happy to relive the memories and experiences of this trip. There might be some writing and creations I’ll be sharing here over the coming months as I work through them all.