remember you are enough

What principles define how you live?

i breathe in and let it go

i am enough

my worth is not conditional

i do not need to prove my worth

i am alive on this moment

i am already enough

i do not have to earn it

it already lives within me

remember you are enough

Still healing

Woman got herself dry socket. Exposed bone and nerves after a tooth extraction happens when the blood clot for Porte took doesn’t form properly or get dislodged.

It’s painful and can lead to infection. Guess I’m one of the lucky ones. As mine is infected.

I thought the pain and bad taste and breath were part of the healing process. No pain no gain right?! Seems this level of pain and the foulness is a sign of dry socket and infection. Go figure.

Thank goodness for saltwater washes, walking and self-care. Looking out for myself has become a priority in a world that just doesn’t care.