Hello and welcome. Displayed here are a selection of artworks, photographs, mixed-media and collages created by Sheree Angela Matthews; artist + teacher + creativity enthusiast. Visit the store to find out how to buy.
I had the pleasure of being part of the Prompted By Nature podcast this month. It was good to have a chat about my relationship with nature and the work I’ve been completing within the region, with Earth Sea Love, offering opportunities to Black, Asian and ethnic minority women and girls to enjoy experiences with/in nature.
* The importance of BAME visibility and representation in natural spaces and the marketing of nature-based brands as well as the need to motivate a new generation of black women leaders
* The financial side of accessibility in nature
* Land as holding trauma and associations with enslavement
* Nature as a space of oneness
I’ve just listened to the podcast for the first time and I was smiling along with the conversation, as it is so good. I share a lot and there are some words of wisdom that we could all take away. Check it out here. Thanks.
“ When women speak truly they speak subversively – they can’t help it: if you’re underneath, if you’re kept down, you break out, you subvert. We are volcanoes. When we women offer our experiences as our truth, as human truth, all the maps change.” – Ursula Le Guin
“ I think deep down we know that our creativity is not just for us. The creative power flows through us and it’s not meant to stop there. We need to keep the faucets open and allow the gift of creativity to circulate, so that it can touch other people. So it can grow beyond our own limited reach. “ Anna Lovind, The Creative Doer
There was an old woman who lived in a little old house. The little old house had a little old garden where the little old robins enjoyed to rest. This little old woman had a very harsh winter when her little old garden was covered in snow. So much snow that the robins didn’t come to visit until the snow had almost gone. The little old woman was so sad in her little old house with her little old garden all covered in snow with no robins to sit and watch. So she had an idea.
The next time the little old woman spied a robin in her little old garden, she crept out so quiet as can be. Tip-toe, tip- toe through the snow until she was right up on this little old robin sitting on the little old bird table in her little old garden. And as quick as you like, the little old woman hit the little old robin with a little old frying pan, swept it up and into the house. Where after the little old woman stuffed the little old robin into a plump little thing. She then stuck him on her little old bird table in her little old garden so she could look upon that little old robin all year long.
I’ve missed two days of being here. I didn’t post anything over the weekend. Did you notice? I mean who is actually reading my blog. Some days nobody and sometimes that hurts but then I remember I write for me first and foremost. But sometimes that harsh reality feeds into my desire to post or not post especially if I’m sick or low on energy. Self-care is one of my mantras as well as practice.
This weekend I completed my Outdoor First Aid training. 16 hours of intense learning, practical study all the way so that if anything was to happen while taking a group out into nature I could administer first aid.
60% of deaths in the U.K. could be unavoidable if more people knew how to save a life or give immediate, temporary first aid to give an individual who’s injured or had an accident a fighting chance of survival.
I found this figure staggering and unacceptable. Also the figures show that women and children receive the least amount of first aid, CPR really, as there’s a reluctance to touch for a fear of causing offence or being too heavy handed. I find this even more appalling and start to think what the figures would show regarding black women? I’m not even going to look because I don’t think those figures would have even been recorded, never mind be any better.
I shouted out in my class, I don’t care if you have to cut my bra and see my breasts to administer CPR on me if it saves my life. Of course this received a laugh and then jokes about having a t-shirt made with that same message on.
But I think there are people in this world who think that my life isn’t worth saving. And who has the right to think that or to act or fail to act in a way that endangers life?
I find this world maddening and angering a lot of the time. But I have practices in place that helps me to diminish this anger towards others and this society we live in so I can turn towards light and love. And that’s no new-age woolly all nicey kind of love but this is a fierce, fighting self- love which is self-care and feeds my self-worth so it isn’t dependent on anyone else’s opinion or actions. It has to be.
So yes I missed a couple of days here and I’m not tracking back to fill them in as I might have done in the past. I’ve made this decision because I think and feel, and I don’t need anyone else’s opinion on this, that I was doing greater and better things this weekend.
It’s nearly 5 years since I adopted a visual journalling practice for everything. My life and troubles. My dreams and creativity. My sanity. And the practice of using text and images and collages and paints and washi tape and anything really I can get my hands on has been life changing and empowering. Visual journalling brought me back from the brink. It’s been my safety blanket, my confidant, my cheerleader, my vision. Visual journaling has taken me to Iceland and retreats, national creative projects and inaugural residencies. I can’t promise this is what happens to you when you try it. I can’t promise the results you’ll feel and see when you sign up for the current offering from @olwen.wilson which is safe and guided visual journalling. The only thing I can say is that this practice will change your life and how you centre yourself within it. Check out @olwen.wilson and see what she’s offering. You will not be disappointed. #visualjournalling #visualjpurnal #creativepractice #iamdreaming #patience #compassion #selfcare #selflove #selfempowerment #emopweringwomen #creativeretreaticeland #icelandcreativeretreat #power #claimingmypower
I recently got this photograph from the #100daysofthegoddessandlove series enlarged and printed onto photo board.
I sat for a few days with her in my living room exhibited on a black metal easel. I would sit and just look at her. I would say to anyone passing, I made that. I was blown away by how beautiful my work looked. And it didn’t bother me if no one else loved it/ her it was enough that I did. I’m proud of my creation. I look at her and smile. I feel a deep swell of love for her. But really it’s for myself and my achievements. I don’t need anyone else to tell me I’m ‘doing good’. External validation is not sort or needed.
I didn’t make this physical piece of art to sit in my sitting room though. I’m preparing for an exhibition of prints; prints of the Goddess.
I’ve been invited to exhibit this series at a special fund raising event for a charity which is close to my heart, with which I’ve been developing a relationship with over the last couple of years.
The Angelou Centre, Newcastle, is a unique Black-led space dedicated to supporting and uplifting Black, Asian and ethnic minority women across the North East region of England. This centre offers a holistic approach to improving the lives of these women, some who are very vulnerable and are suffering. At a national level, the Angelou Centre strives to make sure these women’s voices are represented and heard, especially in relation to the issues that they face every day.
The Angelou Centre is celebrating 25 years this year and are organising an inspiring fund raising event to mark the occasion. It seems fitting that the Goddess should make an appearance at this special event because she is so very good at teaching myself and others what it really means to love and care for ourselves. There will be music and dancing, food and spoken word. I will be performing my poetry and reciting ‘Still I Rise’ by Maya Angelou. Such an honour.
I’m looking forward to the event but also nervous as I will be exposed in more ways than one on the evening. But I know in my gut that I’m so ready for this.
Friday 25 October, at the Grand Hotel, Gosforth Park. More details can be found here. See if you can come along. It’s for a great cause.
At the beginning of August I started my third and final #100daysproject of 2019.
I started 2019, painting 100, A3 sized abstracts. Then come April when the official #the100dayproject took place, I jumped on board with painting and drawing Black women’s faces and bodies. I’ve found these practices challenging at times, especially when I’ve been traveling and had a shortage of time. But the flip side has been such a overflowing pot of creativity which has had a knock on effect with my writing and general outlook.
Now nearly 30 days into photographing my golden goddess statue, I‘m figuring out how this practice works in anchoring as well as inspiring me.
With these 100 days, I‘m carrying my beautiful goddess statue out into nature and taking instant photographs of her there. I’m using her as a surrogate for my own body in nature. She takes up space so confidently and with such a ‘don’t care less’ attitude, that her essence is rubbing off onto me.
How she behaves and holds herself is how I want to behave all the time when I’m out there in society, hustling and getting by. I want to have her self-confidence and self-awareness and magnitude. She is badass but so gracious with it. To have what she has, to be so in love with self and grateful for it is how I want to live my life.
Hopefully, from the practice and folllowing the goddess‘s lead, I could get there, well slightly there, over the next 100 days.