women

A Creative Sketchbook, Dec 2025

| Sheree
My creative sketchbook
My creative sketchbook rules

I’m not sure how my creative sketchbook differs from my visual journal. Intention maybe.

Perhaps, I think , I’m attempting to develop my art practice within a designated space. A study maybe.

I haven’t really been in the thick of my art making practice since the preparation for my Baltic exhibition back in 2022-3.

This was quickly followed with the writings and (re)drafts of Darkling, my poetry/hybrid collection published in October 2024.

After this 2025 has been a period of extended rest and refusal.

But something has been niggling me. The desire to create with paint again. the desire to play without expectations and outcomes/ products.

I’ve just scratched the itch through scrolling through Pinterest. Adding another abstract or landscape painting to a board that I’ll probably not look at again.

But it satisfied this niggling feeling. Until it didn’t.

It was going back into the classroom. Completing a few days of supply that pushed me over the edge.

The time I gave away for money. The time I’d lost pursuing my own pursuits. And realising that I wasn’t pursuing all the pursuits I wanted to pursue in the time I had/have.

So out came a creative sketchbook, inspired by the 30 days sketchbook challenge created by Cheryl Taves over at Insight Creative.

This is as much as I’m willing to share for now about the challenge, my creative sketchbook, processes and insights.

One of my rules is that it’s just for my eyes only. I want to see how this rule changes my practice. I want to create without fear but with curiosity. I want to give myself all the freedom without worrying about what others will think or say or comment on.

It’s not like I’m hanging on other people’s responses and reactions but I have gotten into a habit of just sharing anything and everything on my blog and I’m curious to see what happens when I keep things to myself.

Just for my eyes, heart, and soul only.

So far I’m enjoying the process of the challenge and I’m reflecting and paying attention to what makes my heart sing, what’s my creative vocabulary, what pushes my energies.

Do doubt whatever I explore within my creative sketchbook will be showing up in everything that I create. In everything who I {BE}. For sure.

what can i do? what can i say?

| Sheree

Unconsciously I set myself the task of being creative everyday. A good way of marking this practice, was and still is, turning up here on this blog and posting something. Anything. A word, a quote, an image, an essay, an epiphany.

Some days, I’ve not had the time or energy or bandwidth to create anything, other days when I’ve felt this way, I’ve still turned up and done something. Anything. I’ve wanted to bring in some consistency within a world where consistency is irrelevant and pointless in the grand scheme of things. When the world is on fire, when Palestinians are dying of starvation and gunfire. When anti-immigration riots erupted once more in the UK. When tropical storms kill people in the Philippines. And when Syria returns to bloodshed. The list could go on of more countries and peoples around the world suffering at the hands of others, who do not see them as human or care about them.

I get sick of hearing the news. Watching the news. Seeing the headlines. I look away. I look away because I can and then chastise myself for dong so. There’s something in witnessing it all, even though it hurts my soul. What can I do? What can I say?

I get frustrated with all the hypocrisy I witness. The double standards. The lack of justice. People saying we’re doing this to them because we’ve been persecuted for so long so have a right, or are justified in persecuting other people now. I’m a white man and I rape women and children, but I’m protesting about (illegal) immigrants coming over here and raping our women and children. Everything is operating within this world to keep a few in power and wealth at the expense of other people deemed inferior and dispensable.

I hate hate. I can’t stand it. I see it in the screwed up faces of people hauling abuse at vulnerable people. It’s been there within the marrow of their bones for centuries. Grown white adults, hurling abuse at little black children. Not seeing them as children but as beasts, beasts to destroy. It breaks my heart and disgusts me, but what can I say? What can I do?

I can stop myself from feeing powerless. I can stop my handwringing, and getting frustrated with myself and use this energy otherwise. I can make art to bring about change. No matter how small that change, starting from myself and vibrating out.

I can create stories of an imagined alternative, better, other world. I can create zines which challenge and refuse what has already been refused of us. I can blog about my own experiences in order to connect with others. I can paint/ print posters to raise awareness and change the messages of hate to love and hope. I can create community and create change together, one stitch, one word, one voice at a time. I can create poetry to create conversation. I can self-care so I can in turn community-care. I can donate time, money, resources to a cause I believe in and that is bringing about a better society. I can lean more into mutual aid to divest from racial capitalism.

I can keep showing up here, craving out a safe and brave space on the internet that is liberatory worldmaking, on my own terms.

who has #womensrights?

| Sheree
Neil Kenlock, 1970, Resistence Exhibition, Steve McQueen, 2025

In March the United Nations issued a report about Israel’s systematic use of sexual, reproductive and other forms of gender-based violence against Palestinian women since October 2023.

Those who shout long and hard about #womensrights have said fuck all about this abuse.

Perpetuating a system of oppression through gender-based violence and undermining self-determination is not coincidental.

But those who profess to be standing up for #womensrights say nothing.

Sexual and gender-based violence perpetuated across the Occupied Palestinian Territory is a strategy of war by Israel to demoralise and destroy Palestinians.

Those who shout long and hard about #womensrights have said fuck all about this abuse.

Israeli forces have destroyed sexual and reproductive healthcare facilities across Gaza. Medical support and equipment for safe pregnancies, postnatal care and neonatal care are decimated.

But those who profess to be standing up for #womensrights say nothing.

Women’s and girl’s reproductive right and autonomy as well as their right to life, health and dignity have been erased.

And yet these people, mostly white women, such as JK Rowling, who harp on about #womensrights and the so called threats posed by transgender people, say nothing about the Palestinian women and girls who are subjected to violence right now.

The deliberate starvation by Israel of Palestinian people has a devastating effect on pregnant women resulting in anaemia, malnutrition, miscarriages, stillbirths and undernourished newborns as lactating women cannot produce enough milk.

And yet these people here for #womensrights say nothing.

It would seem that those who claim to be champions of #womenrights pick and choose who has rights as women, fuck it, as human beings.

Outdoor First Aid Training

| Sheree

For the last two days I’ve been completing my refresher course in Outdoor First Aid Training.

First completed during the pandemic, my certificate had run out and I needed to retake the course.

It’s simple, First Aid saves lives.

Basic first aid can mean the difference between life and death. A Red Cross survey showed a staggering 59% of deaths from injuries would have beenpreventable had first aid been given before the emergency services arrived.

Sources

Only about 4-5% of the population in the UK are First Aid trained. This for me is not enough people taking responsibility. This for me is not enough people l caring about other people’s well-being. This for me is not enough people demonstrating care in community.

What maddens me further is that women are more likely to not receive life saving first aid because people, usually men, are uncomfortable about exposing women’s breasts in conducting life saving CPR. So more women are dying without receiving first aid because of other people’s embarrassment. Fucking hell. I’m telling you now, if it’s the difference between showing my boobs and being able to live for another day, fucking get my top and bra off as soon as possible and start saving my life. You have my consent now.

I’m now trained up for another 3 years. But I won’t be leaving it there. I’ll make sure I’m refreshing my skills more frequently as well as moving onto an advanced first aid skills training course. I don’t think you can ever be prepared enough for saving a life , as who knows what scenarios will present themselves in real life, but at least I will have the confidence and the know how to try and save a life.

Creating a Black Feminism Archive

| Sheree
Joaquina de Angola

Okay where to begin..
That has been the issue – worried about where to begin has stopped me beginning.
But now I’ve got to begin as I need to get it out of me onto
the page, in order to create some kind of sense of it all.
So maybe I’ll begin with the Combahee River Collective (CRC).

I’m diving into the realms of Black Feminism- thought and theory and practices.

I’ve already been in the thick of it for years, with me first coming to Black Feminism through my degree and then masters and then this forming the foundation really of my PhD when I traced the tradition of Black British Women’s Poetry. But retaining knowledge and theory is difficult when I keep putting new things in my brain.

I don’t want to be an expert on Black Feminism but I do want to revisit it and consider it’s premise again in light of recent readings and experiences.

So I begin with the Combahee River Collective Statement, 1977. And I’m not saying that this is the beginning of Black Feminism. But I’m using it as a marker along the way.
I figure if I keep this statement in clear view, using it like a signpost then I can’t stray too far off the path.

This exploration of Black Feminist thought is going to be a new folder within this website’s portfolio as this is area of research is something I plan to keep returning back to and adding to as I continue to re-familiarise as well as extend my thinking and practices around Black Feminism.

So what is the Combahee River Collective Statement all about.
Well first you can was the full statement here.

It has been argued that this statement issue by a collective of Black women in Boston in 1977 who came together after witnessing an recognising the racism within the women’s movement and the sexism within the race/ civil rights movement, was based on the reality that Black women’s experiences cannot be reduced to either race or gender but have to be understood on their own terms.

Combahee River Collective Statement introduced to the world terms such as “interlocking oppression” and “identity politics.” Formed in 1974, The Combahee River Collective (CRC) was a radical Black feminist organisation which took it’s name from Harriet Tubman’s 1853 raid on the Combahee River in South Carolina that freed 750 enslaved people.

It might have been The Kimberlé Crenshaw in 1989 who coined the phrase “intersectionality” but it was CRC who articulated the analysis that underpins the meaning of intersectionality. The idea that multiple oppressions reinforce each other to create new categories of suffering, these interlocking oppressions, happening simultaneously, renders the Black woman’s position in society unique and most direr.


As the statement begins:

“The most general statement of our politics at the present time would be that we are actively committed to struggling against racial, sexual, heterosexual, and class oppression, and see as our particular task the development of integrated analysis and practice based upon the fact that the major systems of oppression are interlocking. The synthesis of these oppressions creates the conditions of our lives. As Black women we see Black feminism as the logical political movement to combat the manifold and simultaneous oppressions that all women of color face.”

It goes on to state:

“Merely naming the pejorative stereotypes attributed to Black women (e.g., mammy, matriarch, Sapphire, whore, bulldagger), let alone cataloguing the cruel, often murderous, treatment we receive, indicates how little value has been placed upon our lives during four centuries of bondage in the Western Hemisphere. We realize that the only people who care enough about us to work consistently for our liberation are us. Our politics evolve from a healthy love for ourselves, our sisters and our community which allows us to continue our struggle and work”.

CRC comes to the conclusion that:

“We might use our position at the bottom, however, to make a clear leap into revolutionary action. If Black women were free, it would mean that everyone else would have to be free since our freedom would necessitate the destruction of all the systems of oppression”.

And this would come to pass through the practice of the revolutionary politics of Black Feminism.

Solvitur ambulando

| Sheree

Solvitur ambulando – “it is solved by walking.” Coined by the 4th-century-B.C. Greek philosopher Diogenes while attempting to response to the question of whether motion is real. Diogenes got up and started moving. He walked to try and solve the problem.

“It is solved by walking.”

The women from The Angelou Centre Walking

I read yesterday that there are no new beginnings. No beginnings because when we start something, we are already coming at it from the middle. We’ve already been in the thick of it, knee deep in the things that are important to our lives. The issues that hold our attentions and hearts. So when we start working on them, we’re already in the middle of the experience for us.

When we finish the project it’s not the end it’s just a marker on the journey. The journey will continue beyond this or that point. We keep on trying to make sense of our lives. To experience what is in our bodies, hearts and souls as long as we live. Is this not the whole point of our human existence? Of our creativity?

To get clear on our view of the world, or even our experience of the world as we move through the world and share these asides, moments and realisations with others through our creativity?

Solvitur ambulando

Diogenes of Sinope

There is nothing that cannot be solved through walking. There is a latin quote that says this phrase in just two words but who am I to know latin or even to hold this knowledge in my head. It is a foreign language, a foreign culture to me, living in my Black body but it is still passed off as something I should know. As an educated person in Western society that I should know. Not that it is alien to me and is not mine.

My heritage and culture, is denied to me, or is hidden, or re-constructed on a pile of lies. It takes my time and effort to unearth it all, for me and for others. Still through all that effort, to unearth and bring to light, fact and fiction, it’s not recognised. It’s not valued and is dismissed as not being good enough.

White Supremacy Culture is alive and kicking, And I keep kicking up against it no matter what I do or be. Try to do or try to be. I’ll always be found wanting.

La Jablesse

| Sheree
La Jablesse, Zak Ove

After Zak Ove

Come, follow me, young man, into the forest. Come. You like the sway of my hips, and my secret smile?

Then come, follow me, if you want to see more, to touch more. I’ll be all yours in the hidden forest away from the waging tongues.

Pay no mind to my necklace of antique nails or the weathered ropes I wear like a scarf or shawl. It’s just my unique style.

Come. Not yet. Don’t peak under my wide brimmed hat or under my long skirts. Patience, you naughty boy.

Come follow me and I’ll be all yours in time. Brass horns and trumpets I adorn because I love to make merry and dance.

African mask I wear because I know where my people come from. Smelling of jasmine and rose with a hint of decay. Come.

Pay no mind to the way I walk, one foot on the road and one beached tree trunk for a cow’s hoof in the grass. Come.

Come into the forest, deep into the forest where the trees are tall and thick and no one will hear you scream as you are lost and fall down a ravine.

Listen, I need you, handsome young soul, to keep my own beautiful. I feed off your fear and lostness and fall.

Listen I’m happy to own my own narrative again. They call me La Jablesse- she-devil.

Listen, I say, I’m a woman in control of who she be and who she chooses to take to forest, to bed, and to death.

Honouring Our Wholeness

| Sheree

Consider this. You might have an idea that takes seed, but as it grows and develops it blossoms into something amazing which you could never envision when you started.  One such seed, which was planted way back in June 2018 during the Iceland Creative Retreat with Olwen Wilson, is finally coming to fruition today.

Honouring Our Wholeness , hosted by Olwen Wilson and myself is a self-care visual journaling retreat for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour.  This is time away from the busyness of our lives to create in community within a space where we are recognised, safe and nourished. We will take inspiration from our connections with nature and ourselves. 

Imagine really being seen, heard and acknowledged!

Over a six-week period, we plan to meet on Zoom on Sundays, April 18, May 2 and end on May 16, 2021, from 1 – 4 pm ET/10 am – 1 pm PT/6 – 9 pm GMT.

During each three-hour session, there’ll be plenty of opportunities to play in our visual journals to really dig into the joy of creating for ourselves. Visual journaling is a simple but effective practice which has seen me through so many ups and downs and life experiences. And I’m so excited to be sharing this practice with Olwen through this offering. 

Both, Olwen and I have immense experience of expressing our thoughts and feelings through our visual journaling practice. Reaping the benefits of listening to and observing our interior worlds and environments around us. But the power and wisdom of this practice we can’t keep to ourselves as we constantly share our joy of visually journalling with others through workshops, retreats and social media.

Anyway, I’ve said enough. Head in over to the Honouring Our Wholeness information page where there’s further details and how to apply. We’re accepting applications right the way through to 26 March 2021.

How much is this going to cost you?

Honouring Our Wholeness , a virtual retreat specially created to provide an empowering and rejuvenating space for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour is a unique offering which comes with a unique price tag.

Price for participants – £0/ $0 ( Thanks to funding).

Olwen and I do hope you’ll join us.

Apply Now

Honouring Our Wholeness

A self-care visual journaling retreat for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour.

Hosted by Sheree Angela Matthews and Olwen Wilson

Sundays, April 18, May 2 & May 16, 2021

1 – 4 pm ET, 10 am – 1 pm PT, 6 – 9 GMT

Your participation is requested for all three dates.

Cost: Free

Let’s explore our connection and relationship with nature and ourselves together.

Apply Now

The Prompted By Nature Podcast Interview

| Sheree

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I had the pleasure of being part of the Prompted By Nature podcast this month. It was good to have a chat about my relationship with nature and the work I’ve been completing within the region, with Earth Sea Love, offering opportunities to Black, Asian and ethnic minority women and girls to enjoy experiences with/in nature.

We talk about amongst other things:

* The importance of BAME visibility and representation in natural spaces and the marketing of nature-based brands as well as the need to motivate a new generation of black women leaders
* The financial side of accessibility in nature
* Land as holding trauma and associations with enslavement
* Nature as a space of oneness

I’ve just listened to the podcast for the first time and I was smiling along with the conversation, as it is so good. I share a lot and there are some words of wisdom that we could all take away. Check it out here. Thanks.