A freezing dip followed by a hot sip

Yesterday after the school drop off, I braved the icy pavements ( you remember my fall last year right? year ago this weekend in fact!). Anyway walking like a duck with piles, I got down to my favourite beach and braved the icy metallic waves.

They say you never regret a sea swim. Well not so much swim, as the tide might have been going out but those waves were getting bigger coming in.

But it was worth it. This cold, freezing, numbing refreshing sea dip, skip, swear swim. Then it was back onto the icy pavement to the local coffee shop to warm up.

Got myself a seat by the radiator and enjoyed completing my visual journal spread for the day with an extra hot oat vanilla latte.

And this coffee comes courtesy of gift. I give thanks for the coffee to two people who kindly gifted me with ‘ buy me a coffee’ monthly subscriptions this week, responding to the post I put out this week asking for support, no doubt.

You know who you are and I’d like to thank you again for your generosity.

As you can see I’m putting your support to good use. I’d been sluggish all week as I get back into the school routine after the break. The sea woke me up. Fired me up and the coffee just kept the fires burning.

Thank you kindly ❤️

An Archives of Memories, Feelings and Skyr

This is one of my favourite images from my extensive collection.

I know exactly when and where it was taken. Westfjords Residency, Iceland, Feb/March 2017.

This was my go to breakfast. Coffee, cornflakes and Skyr, Icelandic protein enriched yogurt. I love the colours, the composition. The items included. But most of all, I love the memories and feelings just looking at this image evokes.

It takes me back to that time of wonder and discovery during my second time to Iceland. A residency I gifted to myself, writing the application while teaching temporally; frustrated, longing to get out and create.

I stayed for two weeks in the shadows of the mountains, knee deep in snow most days until the thaw came with some greening of the landscape.

I didn’t know what the fuck I was doing there back then. I just knew in my body that I needed to get away, gain inspiration from the landscape and {BE}.

I might not have completed much when I was out there, but I know when I returned the experience shifted my creativity and how I saw myself as a creative.

I saw glimmers of the Northern Lights during this retreat. Pale creamy wisps and trails in a dark navy sky. It was magical and a mystery.

This makes me think about my art-making practice and how most of the time I’m working in the dark, moving out of my comfort zone into the unknown, looking and listening hoping to catch a glimpses of magic and mystery in the process.

What’s created on the page, like this photography, is an archive, a record which when looked upon brings to the surface all the memories and feelings of the process, the experience once again experienced to the full with wonder and a smile.

Day One – begin again

Happy New Year. I’ve been wishing friends and family joy, peace and laughter for 2026. I include myself in these wishes too!

It had to be done.

My first intention for today was to start fresh and give myself a clean slate.

Going into the sea can be seen as a baptism – a washing away of 2025 with gratitude and a welcoming of 2026 with hope and excitement.

My second intention for today was to walk. Bitter cold but walk I did. I’m been letting this practice slide. I just haven’t bee arsed. But today I kept my intentions. I walked and paid attention.

I glimpse beauty in the fading light.

Sakura – Day 16

At the tail end of winter,

loaded with blousy, pink,

double flowers with frilly edges,

are Japanese blooming cherry

trees. At mere sight,

I become mooncalf,

mooning over their delicate

blooms. Reborn.

For a few weeks at least,

hope trembles through

the boughs.

The present moment

like each pink, soft cluster,

is cherished.

A Field Guide to Sheree – Day 2

Commonly known as Sheree, with the scientific name being Nigtum Deam, found mostly within coastal areas, regularly at sea.

She is able to listen with attention and sometimes offers unwarranted advise. Her heart is in the right place.

She thrives in green humid spaces, on mountain sides in solitude, often retreating to Scottish glens to laugh at the moon.

She starts to pale and fade in monotonous, negative climates where light is limited and restricted.

She can be lured by white chocolate lattes and any variety of breads. At which point, she will shift into the pleasure zone, all petals opening to receive joys with a smile.

Try to praise this chaotic world – Day 1

after Adam Zagajewski, translated by Clare Cavanagh

Try to praise this chaotic world,
as the first of April dawns fresh,
with welcome light, and slight breeze of delight.
The blossom is waiting to bloom
as the fruit trees inch towards the sky.
You must praise this chaotic world.
You must keep hope when things go awry
while those few, usually white and male,
act like stewards for all humankind, communities
they have very little contact with
let alone care about.
You should praise the chaotic world.
Remember you are not alone, within you
are generations of people who have been here before.
Who did not moan or falter but protested.
They survived so we could thrive
in companionship with the trees,
seas, hummingbirds and ferns.
Praise the chaotic world
and the chance to emerge
as Spring light has returned
after when we think that all was lost.

Stretching Into The Light, Into The Blossom

From about mid November 2024, I took myself off on a self-directed hibernation.
I might have had to do some work in a school in December but mostly from then until today, the end of March, I’ve been resting. I withdrew from the world of responsibilities and work to take some much needed alone time. I went within, into the darkness and stillness. And now as I attempt to resurface and re-engage with the world, with great difficulty I may add, I’m taking this time to reflect on this practice and process of disappearing from the world for months on end.

Firstly, I think everyone should do it. And I don’t like using ‘should’ but here I’m going to make an exception. I know it’s a privilege to take time out of work and from seeking money for a certain period of time, and I recognise that, but wouldn’t it be a better world for everyone and even living thing, if we all could hit that stop button and rest?

For me through this retreat practice, everything is put into perspective. I give myself the time and space to reflect and process all the shit thats happening in this world. And I may not come back with the solutions but I do come back with an expanded capacity for joy and grace instead of just the feelings of overwhelm and defeat.

My time away has been good for the soul because I’ve been able to remember and reclaim my body-soul-spirit connection. I’ve been able to reclaim my connection to self, nature and other people. I’m been able to come home to myself and work out, gently, what is important to myself. What are my values and morals and am I living my life by them. If not then let’s recalibrate and get back on track. And I don’t mean the capitalist make as much money and the least connection and impact kind of track. I mean the track of being the best version of myself so I can show up for others in my family and community as the best version of myself for them.

I’ve taken this time away for me but at the same time, I hope as a role model. As an example to follow. Yes money is always going to be an issue. There is always not going to be enough to go around and to do the things I want to do or live the life I want to live. But at the same time, I can live more frugal. I can spend my money on experiences rather than on material stuff. And I can take the risk and say I’m not going to work or actively seek work for a few months while I rest, while I work on myself, while I {BE}.

Of course, my bank balance is screaming at the lack of money therein. Credit owed might be rising. And I could slip into panic mode and think I’ve got to get work, quick and fill the pot back up. But if I slipped right back into this panic mode and ran around like a chicken with no head, what would have been the point of the rest and withdrawal? All that calm and serenity and centred-ness that I’ve created over the last few months would have been for nothing. Gone in the blink of an eye, just like this time away seems to have passed.

This practice of rest and slowness, is part of my practice forever! There’s no switch that I switch back on to go back into work mode. I’m not a machine or a robot. I’m a living, breathing, feeling human being, even though there are some who have made me believe otherwise. I want and need to make sure that my life reflects my priorities and values and not just plays into the system which has never got my back.

As I’ve mentioned before, I writing about fugitivity. And for me part of using fugitivity as a method or practice, is me to take my body out of the systems of production and run. Run away from the rat race, run away from extraction and exploration and stop. Or linger in the time and space of rest and nothingness. Breathe deep and allow my body to come back to life. Allow my joyathon-o-meter to rise by feeding my soul with beauty which is there to see in the every day if only we allow ourselves that time and space to {BE}.

I haven’t just been sitting on my arse and doing nothing during this hibernation, even though a lot of the time was spent on doing nothing, allowing myself to get bored and seeing how it feels and what comes up and seeing what are my go tos to stop feeling all the feels. This has been a period of getting to know myself again, which is difficult if you’re bouncing from one job to another, one project to another, where the aims and intentions are not in my control or even anything I’ve agreed to.

So yes day dreaming did enter the hibernation period. What also featured was reading and writing and walking. And sea swims and travel and alone time with nature. Home cooking, time with family and friends. Music and dancing and artwork and journalling. A lot of visual journalling. Nothing earth shattering but enough. Enough to make me realise that I’ve been running on empty, exhausted really and how harm was caused towards me and how I needed to heal.

Yes if anything, this time has been a time of healing. And this is an on-going process but I feel better equipped now to continue the healing journey.

So April is around the corner and I’ve really not got a lot of work on still. As I made the decision not to actively seek work while in hibernation also. Why take the time away from work commitments and then spend that time searching for work, applying here there and everywhere and getting stressed about finding work for my return?
What nonsense is that.

So yes I might officially end my hibernation today, but I know I still have time for me as the work commitments are few and far between. But not stressing about the things I can’t control but will focus on the things I can control. I might start to gear up to putting our feelers for work but not full throttle. Not nice, don’t like. Again, I’m not going to waste this time away on moving out of zero effort into the max.

I’m slowly easing out of my bear cave. I’m stretching slowly, reaching for the sky. Scratching my back against a tree trunk, and then I seat back down and admire the cherry blossom coming into bloom. I’m taking the time to thank Mother Earth for being with me and allowing me to rest and to resurface when I’m good and ready. I’m grateful for this time away. And I’m grateful to be able to return in my full glory as me.