water
Fresh mountain snow melt
Driving through the mist
Whispers within the waves
Light Fading
They’re coming back …
The Healing Properties of the Seas is back for November.
A Week of Rain is Forecast

Starting off Sunday next week, I plan to walk the West Highland Way, a well signposted trail from just north of Glasgow, Milngavie to the Highlands of Scotland, Fort William.
I tried to walk this trail about 8 years ago but failed at the mid point due to sickness. So this time, I plan to complete it by any means necessary. If that means someone else carries my bag with camping gear from one stop to the next then so be it. I’m not too proud to accept help.
But I’ve just checked the weather for next week. And apart from a sun shine sign on Sunday, the rest of the week is 50-60% rain each day. Every day until the following weekend.
Now I could let this put a dampener on the whole walk, pun intended. Or I could just carry on as I have been carrying on, full of excitement with a genuine positive mindset to complete the miles but to enjoy the process.
I’m going into this week of walking, shortest day 10 miles – longest day 21 miles, coming off the back of some good learning experiences which I want to bring to bear in this next challenge.
The first is my 100 days of practice to complete my commission for the BALTIC Hinterlands exhibition due to go live 22 October. I didn’t allow myself to get too far into my head, stress and worry about what I was creating. Instead, I really enjoyed the process of showing up each day and seeing what came out of it. I totally enjoyed the process and had fun.
The second is my recent completion of the Great North Run. I went into this event off the back of very little training and with the simple mission of completing the 13.1 miles by any means necessary. But I didn’t look upon it as something I had to get through, grin and bear it. No. I went into this endurance event with a healthy positive mental attitude. I wanted to enjoy the day. Get around with a smile on my face, really soaking up the atmosphere of the day.
These two learning experiences I will bring to my West Highland Way challenge. So it says it’s going to be rain for the whole week. I’m going to get wet. I’ll expect to get wet. No surprises then. So the flip side is when I see the sun, or glimpse a patch of blue sky, I’m going to feel gratitude and it’s going to put a spring in my step.
I’m prepared for the rain but if I get sunshine I’ll take it with a smile. I’m not going to cancel this trip I’ve been planning for months because of a spot of wetness. I’m going to get wet as I plan to get into the lochs along the way. I’m planning to take each mile as it comes and enjoy the journey. Rain or shine. I’m doing it.
Yes I’ll get wet. Yes I’ll be cold. Yes I might not dry out all week. But I’ll be out in the Scottish landscape soaking it all up.
Would I like more sunshine? Of course I would. Would I like to be stuck inside, head buried into a computer screen working for the man? Hell no. Give me a week of walking in the rain from the Lowlands to the Highlands of Scotland and I will gladly take it with a smile on my face.
When I took up a door to door sales jobwhile at University in London for extra cash, rain was sold to us sale reps. as “liquid sunshine”. I’m going to remember that as I trek through the miles.
Tune in and see how I get on next week.
Stand Still and Rest
I’m in North Wales. On a swimming residency. The heat and crowds have been killing me though.
Planning to keep cool with water. Inside and out. But the scenery here is amazing. There’s an ancient vibe to the place. I really get the felling that these mountains have been here for centuries and will be here long after I’ve gone.
There’s a timelessness about mountains which force me to step off the busyness and into the calm and collected stance of stillness.
Just like a mountain. Over the next few weeks, as we ease into the summer holidays, I’ll be here in fits and starts. Not putting any pressure on myself to produce as I’m tired.
I’m tired and need to fall back in love with creativity. And I also need something to say. So enjoy the summer and maybe see you back here. But if not over the summer, see you in Autumn.
Soon come.