these are a few of my favourite things …

I’ve missed a few days here.

I don’t know if I expressed it openly but I’ve been trying to post every day here in honour of a practice from years ago of being creative every day.

This last week, home alone and probably depressed, I’ve been beating myself up for not doing more. More out in society as well as within my own practice. I’ve been on a rollercoaster of emotions and I’ve not been kind towards myself.

Coming out the other end though I can see that I’ve been doing what I’ve needed. Rest yes but also quiet, small magic.

I’ve been collecting brown paper from packages. I thought I’d use them within the creative retreats I facilitated this year but it didn’t happen. So I have a very large pile and what I love about the brown paper apart from the sound and texture is the un/uniformativity of it.

These papers are teared to fuck. Fragile and worn and rough. And I love feeling them. So this week, I might not have been posting here but my sitting room became a factory conveyer belt as brown paper got the credit card treatment of smeared paints. Acrylic paints that I’m using up that I love the mixtures of, that gets under my nails and onto the carpet. And I love it. One side wait to dry and then the next and then let’s fold and put these single sheets together to make a whole

This practice has made me whole again this week. I’ve been writing within this new journal this past couple of days and I feel so good to be doing so. Better.

I’m grateful to wake up each morning and {BE}. I’m grateful that I’m no longer chasing recognition and the big bucks. I’m grateful that I don’t give a fuck about being perfect and always having to smile.

I’m grateful for the community I have around me. Cultivated over years. They care for me and I care for them.

I’m grateful to myself for never giving up on me and for always having my back even when it feels I’m falling apart. Falling apart but big hands to put me back together again, but better.

Just

sometimes I fantasise about disappearing. not death.

just checking out. take to my cosy cottage in the shadow of a mountain.

grow pumpkins and squash. swim in a lochan daily.

write that novel. for me. not caring if anyone reads it.

i’m {BEING} on my own time.

slipping under a liminal moon. free.

Saturday Gratitude

Lush, 25/02/2025

I woke up with a smile on my face.

Not sure why or how but I went with it. It got me outside the house into the sun. A cold day but we had the light.

The light pulled me around the park, as I walked ran walked. Second run of the week. So what if I took an extra day between each run to recover. I got back out and I’m grateful.

My mood has remained up as the day has gone on. And I say I don’t know why but I think I do.

I think because I’m building up the trust I have in myself is the thing. Because I’m consistently showing up for myself with my morning routine. I’m showering myself with care and attention. And I’m feeling the benefit of it, through waking up with a smile of my self.

It’s a circle – I give into my pot in order to receive.

Poem – An Act of Faith

Isn’t that what a poem is?
A lantern glowing in the dark.

Elizabeth Acevedo

Just as dusk is falling, I walk. Affected by the elements,

head in pain from the wind, I force myself out into the dim light,

believing moving my legs will strengthen my heart.

Motherly care, higher forces in radio silence. Walk

The moon pale blue and silent. But still there. Always.

Like the ancestors, guiding. Allowing me to find my own way. Tonight.

To falter, make mistakes and loop back. Remaining open.

Trusting these windows of silence as still inspiration.

Hope holds optimism. Optimism holds joy.

The touch of joy, fine-grained dark jasper, I search for along the path.

This spiritual path of putting pen to page, again and again.

Like one foot in front of another. An act of faith.

PAD/001 – A Month of Poetry

Happy April. Time for showers, blossom and light. Oh and poetry.

Forsythia

As I mentioned last week, I’m honouring National Poetry Month with the challenge of writing a poem a day.

I’ve set myself this task many times over the years, and I’ve always been amazed at the creations along the way. Poems have emerged onto the page that I didn’t even know were in me and needed expressing.

So today I come to the page with an open heart and a rough idea of the themes or issues I want to explore. But who knows with the creative process. Anything could happen.

Anyway day 1 – PAD/ 001

Trying to understand “the difference between poetry and rhetoric”

After Audre Lorde

The contested site of black settlement in England

is shrouded a heavy fog of amnesia. The wrong colour,

the wrong body, the wrong sound.

Read the history books, you’d think we just landed

the day before last. 400 years of being here, lost

in the mire, weighted down with size 10, Dr. Martens.

Like transplanted birds of paradise, West Indians

struggled to put down roots. Alien soil. On corners,

skylarking and limin’, jobs, homes and a little bit of peace

denied; harsh whispers on the bitterly cold wind.

The contested site of black settlement in England

is captured in stills. Images speak for themselves.

Black faces filling the frame; black blooms pressed

against hothouse glass. But still an absent presence in failed memories.

Rest, Privilege and My Tender Heart ❤️

Where is this year going? It is moving fast. The time that is. I’m still knee deep in my SLOW practice and I’m loving it.

I know it’s getting to the point of going back out; of shifting my energies as I’m feeling a stirring. In my gut mostly. And an excitement fluttering in my chest. For what I do not know. But I’m happy to sit in/ with the feeling for now. Appreciating the joy it brings.

I know I’ve got certain privileges. To be able to turn my back on the world, on work commitments for the first three months of 2023 is a privilege. But I also want to make clear, that I worked my arse off at the back end of 2022 to be able to do this. I’m living frugally in order to reap the benefits of rest and self-care.

I’m so grateful for the time and space to rest and breathe deeply. As well as the capacity to dream and envision a future. I have much faith and trust in what the future will bring. I know I will have to fashion some happenings myself, work out some details and projects. But at the same time, I know that the Universe has a plan also. She’s got my back and I trust she will deliver what is best for me. It might not seem so at the time, and there may be challenges ahead. But I trust her, and I’m allowing my tender heart to mend.

I’ve mentioned before how I’m intentionally leaning into my healing journey. With social episodes each month released with The Earth Sea Love Podcast.

I’m just editing the next two instalments to drop next week and I created a quote for myself which I will share here to end.

My tender heart has been broken many times but, at the same time, I know my healing lives and breathes in the openness of my tender heart.

Sheree Mack

No More Monday Morning Blues

When I was teaching, I used to experience ‘Monday Morning Blues’. That dreaded feeling of going back to the grind after the weekend off. Going back to the bells and the timetables and the disruptive kids. One of the many reasons to leave the profession without a safety net in place, without anything lined up, was that I knew if I didn’t go then, I’d never get out. I was getting too comfortable, too used to the regular pay check at the end of each month, justifying the slog, the staying put within an environment that was slowly eating away at my soul.

I used to see cows outside my classroom window and I vowed not to become one of them; a cow put out to pasture, giving up on life and life giving up on them. I knew there was more to life that the 9-5 job, or as it was when teaching 7-7 job. I put my whole life, heart and soul into that job to the point of probably neglecting my child at the time. But I was after perfectionism, acceptance and recognition. I was defining my whole self -worth by how good or bad I was at teaching. And teaching shite I may add. Shite filled up with the words and opinions of mostly white dead men who probably didn’t think much of me being a Black woman.

I was duped into the belief that work was meant to be hard and difficult and long and mostly unrewarding. It was what we were put on the earth to do, to be. To work for most of of our lives for others, propping up the system and if we worked hard enough, we’d get time off at the end with a pension that would be taxed again. This is what I bought into and what was fed to me through family, education and society. To step out of this construction to pursue creativity, to do my own things and be my own boss was seen as weird, a risk, stupidity and misguided to say the least.

I knew how I felt. And I know how I feel. And even then I put a lot of store by how I felt. How I was uncomfortable in my own skin. How I felt a fraud. How I felt unbelonging and always striving for something that would never be mine. Acceptance. Whiteness. The Norm.

Now I don’t have ‘Monday Morning Blues’, because I don’t put that kind of pressure on my days, on my weekends, on my time. I pick and choose when to work or not. I try to have a 3 day week. Tuesday Wednesday and Thursday being the work days and the Monday and Friday flow into a long weekend.

Don’t get me wrong, I’m not idle. I’ll always be practicing my creativity ( I prefer using practice to work). I don’t think I’ll ever retire because being creative is who I am. And when I reserve certain days of the week for outside commitments, ‘work’ the other days are mine to create, to rest, to dream, to plot, to {BE}. And I’m grateful for the circumstance to be able to {BE} this way. I’m also grateful to my younger self who wasn’t afraid to jump and believe and trust that a net would appear to catch her fall. Again and again.

I’m quote proud to say I’m being useless to capitalism today. And the next day and the next.

I don’t remember when I lost my most important treasure

The Goddess Series, 2023

I don’t remember when I started to hurt.

I don’t remember when I gave up on myself being enough, being worthy.

I don’t remember when I gave myself away to others at the expense of not keeping any goodness for me.

I don’t remember when I started to hate on myself and wishing myself away, wishing myself into something or someone else. Anything else but this. Anything other than who I really am.

I don’t remember when I started to hide myself away became secretive and dishonest as a means of protection and advancement.

I don’t remember when I stopped being my own best friend and started to seek this relationship, this love and attention elsewhere.

I don’t remember when I betrayed myself by thinking that I was someone who didn’t deserve to be here, as someone worthy of love and happiness and joy.

I don’t remember when I started to listen to others, the outside world and stopped listening to my heart, to my own wisdom.

I don’t remember when I stopped just {being} instead of doing. When {being} was enough.

I don’t remember when I stoped paying attention to what lights me up, my wants and needs, what makes me smile.

I don’t remember when I stopped being a child and took the burdens of the world on to my little shoulders like they belonged there.

I don’t remember when I stopped being in love with myself and gave this love to others who were not deserving of my love, who could not see me as me.

I don’t remember when I began to think I needed other people to love me instead of me just loving on me.

I don’t remember when or how or why all this happened, I just feel it. And now, here I am trying to get back to me, to me loving on me, the most important treasure, lost.

Undoing

with each word

i write

i am undoing

you from

my heart

i am undoing

your lips

from mine

your hand

from mine

i am undoing

your power

over me