A Small Stone

A small stone is a few words or lines that tried to describe a moment observed; a fragment that tried to capture a moment.

A small stone creates an intimacy with whatever is being observed. It creates a close relationship with whatever is true in the world rather than being distant and disconnected.

A small stone forces us to slow down and connect with the world around us. I used to have this as a daily practice as I tried to tune into my experiences within the world. As I tried to become aware of the beauty within each moment.

As I dive deeper into hibernation mode this winter, I’m resurrecting the practice of a small stone a day because I’ve been feeling out of sorts. I’ve been feeling disconnected from my surroundings, from nature, from this beautiful world around me.

I want to pay attention more, I want to be once more aware. More awake. A small stone a day is a practice that will support my journey of being on this world and wanting to be more sympathetic to others, be less judgemental and more open.

So I’m giving myself December to get back into the practice is a small stone a day. You are more than welcome to join me.

Reading into Fall

Current Squeeze!

The days are growing shorter. The nights are drawing in. And I’m very grateful for a number of things. One of them is that I spent some time this summer getting back into reading.

Maybe it was the long drives or the long light nights, but I scratched an itch and came out 10 books down by the end of August.

I rested up over the summer and I also pulled out some books and dived head first into a bunch of summer reads. Physical books, kindle books and audio books.

I’ve been on a rollercoaster of emotions as I made my way through some class act reads and I wasn’t sticking to my usual crime.

I’ve read romance, erotica, literary and comedy. And now with September here, I’ve continued. I’m also keeping track. Keeping a record of my reads.

There are times I’m knee deep in a story and I have to stop because I’m reading that fast and I want the goodness to last.

You know that feeling right?

Other times I have to stop because I’m enjoying myself so much, loving the story and have to give thanks for finally getting back into a reading streak.

I’m not sure how it happened. I think I just kept turning up. Kept turning up to the page. I think it helped that I found a good book series too. And then I found it being read by actors so well that I was hooked.

I found BookBeat and Amy Award’s Cocky Kingmans. I’ll write more about this series and what it opened up for me but if you’re interested in getting a free trial of BookBeat for 70 days just check it out here.

No catch just the chance to get into reading/ listening at a good time of year to snuggle and get cosy with a good book.

Time to Rest

How do you relax?

This week has been busy. Schools are back and the summer is just hard to shake off, even if I wanted to

Tired has been the word of the week. So tired. Thank God it’s Friday and time to relax.

I know I’ve earned it. So what do I do? I get into the sea. She has the power to excite and relax me both at the same time. I’m washed clean after a quick dip in the North Sea, taking a moment to express my gratitude for this blessing.

Living by the sea never gets old, never gets boring as she is never the same sea twice. Seas would be a more accurate word to describe her.

A Handmade Month

Visual Journal Spread- Handmade Journal


This month is hurtling along and September is just around the corner. With my favourite season of the year – Autumn.
But we’re still in Summwr for now. Still a few days left of August and I’m here after a luscious seaswim, with coffee and journal trying to make sense of the last few weeks.

Visual Journal Spread- Handmade Journal


I’m back from Ireland and I can’t believe I did it really. It was another world, another time. To just have to think about driving to my next park up each day and feasting my eyes on the landscapes and seascapes was a gift. I’m so glad I did it. And of course I have to go back as I didn’t cover all of the coast. I finished just inside County Kerry and just part ways around the Ring of Kerry. But in no way am I disappointed. To wake up every morning within different bay or coastline or treeline and get into water well I’m so grateful.
I know my adventures with the wild Atlantic coast helped me fall back in love with my own coastline as it’s been hit and miss this year with the sea. And getting in her!

Visual Journal Spread- Handmade Journal


The images above are taken from the handmade journal I created to take on my travels. There’s still pages left so I’ll continue to use it. It’s a mixture of cartridge paper and brown wrapping paper. Both covered in acrylic papers and ink and images and quotes and stickers. A hodge podge of reflections and moments and a-ha moments. But the texture and the crinkle of papers is divine.

Visual Journal Spread- Handmade Journal


One spread is my habit tracker for the month of August. On reflection the habit that I have kept the most this month has been reading. After submitting my poetry manuscript at the beginning of the month ( thank goodness), I’ve had more time and headspace to pick up a book or listen to an audio book. Blog newsletter article. Anything really I could get my hands on I’ve been reading. I didn’t realise how much I’ve been missing out on long periods of reading for pleasure and joy. What was best was listening to audiobooks while driving. I was getting so involved with the plots and characters because of the strength of writing but also because of the voices of the readers. I was laughing and crying and whooping behind the wheel of Kiwi and loving it.

Visual Journal Spread- Handmade Journal


So with the month coming to an end and the nights drawing in, I intend to get cosy with more books and reading. I’m between projects, writing as well as coordinating them, and I’m just more than willing and ready to fill my pot with juicy words, images and ideas before I think of next steps.

Visual Journal Spread- Handmade Journal


I know I’ll be using my visual journal to collect any thoughts, feelings and ideas that percolate through so I don’t miss any nuggets but also to keep the conversation going with myself.
I planned the Summer to be about rest and time away and just doing what I love. And it hasn’t disappointed. I’m grateful I put myself first and had the resources to be able to disappear from the public realm and work and other commitments to feed my soul.

Visual Journal Spread- Handmade Journal


Thank you as always for coming a long on the journey with me.
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