Growing up, and I still feel as if I’m growing up or at least progressing in this process of becoming, but yes growing up, I constantly rejected core parts of myself in order to fit in, in order to be accepted and loved. There was also an element of protection too. Growing up I knew or sensssd that being too wild and too unresostrcted and out there could bring trouble my way. Be looked up, be beaten up, be killed.
But I’m not prepared to repress, reject core parts of myself anymore. I don’t do it anymore because all it does it hurt me and stops me living my life on my own terms. Living y life to it’s fullest potential because I’m focused on the fear and rejection instead.
It has taken years and practice for me to take down the internal prejudices against myself. They might have been fortification constructed for protection and rejection but they did not serve me then and certainly don’t serve me now. Yeah I still protect myself from harm. I think I got complacent recently with the sea and also within the recent counselling skills session, but I’m practicing this from a place of love, self-love rather than self-hate and disgust. And the feelings are totally different.
Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
This was published on Medium back in 2020, and I recently rediscovered it. I’ll be sharing this piece along with some other pieces from that time because they just tickle my fancy.
Longsands, Tynemouth
Learning something new isn’t easy and doesn’t happen overnight either.
There’s no magic cure, no short cuts to learning a new behaviour or new skill. You just have to practice. Show up each and every day. And do your best.
There are certain steps to follow if you want to adopt a new habit or develop a new skill. Being a creative being, I’m open to being inspired by others. The following steps have been adapted from an Instagram post by Lisa Congdon in relation to building a skill, particularly in wanting to become an artist.
I think these steps apply just as much to learning to stay indoors during the Coronavirus lockdown as to developing any new skills and habits. Here I explore how I’ve been learning to stay inside.
Begin — One. Two. Three. Four. Five. The inflow and out flow of the breath. I’ll admit, I’ve been complacent about the Coronavirus. I thought it was far way from home. I felt sorry for the thousands of deaths I was witnessing in China but I felt secure in the U.K. I was ignorant and selfish. And I was wrong. Just as the buds begin to appear on the linden trees along my street, reports start to come in about individuals being infected in England. The virus is spreading. I begin to understand it spreads through person to person contact. Around about 12th March, I make the decision to cancel events which involve people gathering. I’ve been working on a number of projects which offer opportunities to black, Asian and ethnic minorities in my region to develop a relationship with nature. Disappointingly, I put a stop to these activities. I walk into the sea to heal.
Practice — As an individual, I start to self-isolate. I stop unnecessary trips out and keep my distance from friends and family, and people, in general. It’s difficult as it’s like swimming against the tide. No one else seems to be worried about closeness. I do the responsible thing. I look after myself by taking my medicine. I go back into the sea and breathe.
Keep showing up — With my world shrinking, I contact our funders, our partners and our groups in relation to our Black Nature projects and inform them we are canceling and/or postponing events and activities scheduled for Spring and Summer because of the Coronavirus. It kills me to pick apart projects which have been six to seven years in the making but I know it’s the right thing to do to keep everyone safe. I lean into my writing practice using this time at home to follow a strict regime of morning pages, journal prompts, poetry exercises, visual journalling and reading. I’m in control of the situation.
Practice some more– Crowds of daffodils bob along the roadside as I make the twice daily trips to drop off and pick up from school. I‘m worried about our children. Our 9 year old daughter at school. Our 21 year old son away from home teacher training. It doesn’t sit well with me that I‘m self-isolating but sending my babies out into the world daily. I worry they’re at risk. I go food shopping. Shelves begin to empty and I feel people’s panic. This escalates my panic. I stop going into the sea.
Stretching self — Tuesday 17 March, we pick our daughter up from school, and don’t send her back the next day. We feel the U.K. government doesn’t care about us. We feel they’re not doing enough to protect us and stop the spread of the virus. We make our own decision to lockdown as a family. We start out as if it’s a holiday. A chance to rest and relax and catch up on TV shows and films. We have no routine. We listen to the gulls outside our windows squawking their freedom.
Practice — I shop alone for what we need. And yes this includes extra toilet rolls and pasta. I’m privileged enough to be able to buy plenty of whatever we want. People still don’t keep their distance. Their anxiety rubs off on me. I take my annoyance and frustration back into the home. No amount of showering and clothes washing can rid the stench of fear. I meet people who matter to me through a screen. I don’t go into the sea.
Practice – 23rd March the British government puts the whole country on a three week lockdown. The Prime Minister announces the police will now have the power to fine people if they leave their homes for any reason other than the following: shopping for basic necessities, one form of exercise a day, medical need or to provide care for a vulnerable person and traveling to work but only for key workers.
Note your improvements – I haven’t been in the sea for two weeks. I‘m not coping well under quarantine. I‘m not using the time away from the outside world in any productive way. I‘m beating myself up for not doing more. For not finishing the book, for not cleaning the house. For not moving forward but instead treading water. As cherry blossom blooms pink and white and raspberry, are tossed about in the wind, I’m wrapped in grief. Grieving for the life I’d built from rock bottom, in the last 5 years, gone in an instant. I’m grieving for the projects I’d worked hard and persevered with to create with others for others gone in a click of a button. I’m grieving for not being able to go to my favourite coffee shop and order an extra hot, vanilla oat latte and savour the taste while writing my morning pages. And yes I know how thoughtless and trivial that sounds. I‘m missing the sea.
Practice — My days are different now. Time seems to move differently, faster and slower at the same time. Days morph into each other and weekends just don’t feel the same when you find yourself not going out into the world to work during the week, and coming home late craving some downtime. Now every day feels like down time. It’s easy to get lost in the nothingness if I don’t have something to do. My moods are up and down as I try to enforce some structure. And then try to just go with the flow. It’s difficult to keep things together for myself and my family. Especially when I’m denying myself my medicine, the sea. Because of fear. Fear of the patrolling police questioning me. The police not just fining me but imprisoning me. I’m a vulnerable Black body outside when I’m not supposed to be outside. Try to feel my fear. Fear of other people not keeping their distance. Fear of people in general. I can only control my actions and some people are still acting in irresponsible ways through ignorance or entitlement. I tell myself: I’m not the waves of life. I try to drop below the waves and find the calm and peace underneath.
Practice — Stay home. Protect the NHS. Save lives. A constant reminder whenever I go outside. Every Thursday at 8 pm, we go outside and clap to show our appreciation for all the hard work the key workers within the NHS are doing. Are enduring. I go out once a week to do a big shop wearing a face mask and gloves. I hope my eyes tell the story that I’m smiling at the shop workers. I make a point of telling them my appreciation. I wish them safety and wellness. I make sure our daughter gets out once a day for some fresh air otherwise she’d just stay glued to her screens. One. Two. Three. Four. Five. The inflow and outflow of the breath.
Repeat — One. Two. Three. Four. Five.The inflow and outflow of the breath. I practice self support. I support myself during these unprecedented times by being kind to myself. I try to have an intention regarding how I start my day. How I want to feel today. Most days, I want to be present. Most days are a present. I hold gratitude for the life I’m living, at the moment. Life is moment to moment. One moment, I’m on my mat feeling the morning chill caress my neck and shoulders. The next movement, I feel my body, it’s heaviness pulled towards the earth. I’m part of Earth. I’m trying to stay more in the now. And not worry about the future or mourn too much about the past. I’m human so it takes practice.
Beginagain— We’re still in lockdown. This isn’t a happy ending. This is me learning new habits, new ways of being. Tapping into moments of joy and peace being inside. And getting back into the sea
Morning routine done. Still completing my rituals before I greet the world.
Decided to add 2 more to the list so I can complete some stuff I want and don’t want to do this month.
One is to continue to add to my wall for my fugitivity essay. Two, tackle one task per day for completion of my counselling skills course.
Guess which task is the one I don’t want to do?
Completed reading the ebook, In the Cut by Susanna Moore. And I’m not going to spoil it for you but I just didn’t see the ending coming. I was reading this after reading an article with Susanna Moore speaking with Allison P. Davis and it was exploring writing about sex and murder. Somethings I’m considering writing about. So I thought I better read the novel. Let’s just say it’s an interesting read and I think I was expecting more sex! Call me greedy!
Went out for a walk and was remembering my drive home yesterday in the sunshine. Reminded of how being with Kiwi, and our on adventures is my happy place. More!
Returned home and forgot to post some stuff so had to go back out. And Tynemouth is heaving today because the sun is out and it’s the weekend and it’s station market day. I tend to avoid the crowds at the coast and head in the opposite direction but today I did not mind the people as I felt like I belonged.
I’ve taken quite a shine to Loch Morlich. It’s a place that keeps on giving. And a place I long to return. I leave it with a renewed commitment to my self-love journey. To devoting more time, care and attention to myself. Diverting the attentions I might have been giving out willy-nilly to other people, thoughtlessly, I redirect back to the source. Me.
7am, Loch Morlich
I entered the loch today as the sun was rising. I broke the surface of the loch, with its shards of ice and glided out. Slow expansive circles ripped upon the lochs surface as I took slow, cold strokes. It was freezing and it was painful, but I didn’t want to stop, to get out and leave the loch. But I did.
My finger tips were white for a long time after my swim. I used hot water to bring back some feeling into them. They were so painful. But this pain, along with my body submerged without the frozen loch, are all a reminder to feel again, to live my life to the fullest and give thanks in the process.
Yesterday, I clocked up 17 miles on my walk into Aviemore and back. So today was a talking it easy kind of day. But I still needed to move my body. To explore the camp site and be with the loch. So a morning walk it was.
Sun just up. Loch serene.
10am, River into Loch
Some days, to keep the creative juices flowing and the blood pumping, I take a walk out. Stretch the legs and clear the head. All those great thinkers from time have sworn by taking a walk and a problem is solved.
Sun up. River flowing.
2pm, Loch Morlich
As the afternoon wears on, I usually get a slump in energy levels. If I was home, I’d crawl under a blanket and ride out the low energy. Picking on myself for being so lazy and not doing something to shift my energy. Today I got back out to the loch and noticed a nip in the air. A rise in the wind speed and a reluctance to get into the water.
Sun descending. Loch rippled.
5.30pm, Loch Morlich
The aim was to enter the loch with the sun going down. But I couldn’t be arsed. There were too many people round. I was the only Black body around for miles as well as the only body I’d seen for my stay entering the loch. I was too tired to be singled out any further. So I walked the loch. Around to the point of the sun going down and the loch taking on the colours of dusk. I was glad I walked out again.
It’s been a while since I’ve taken you on a photowalk. With the nights getting lighter, and being away in Kiwi, I felt the urge to watch the sun go down over Loch Morlich.
When Kiwi and I were coming back from Glencoe in the New Year, we planned to stop off at Loch Morlich on route but it had snowed and more forecast. I’d never been to the loch before so I erred on the side of caution promising myself that we would return some other time.
That’s a practice of mine. To not run around like a blue arsed fly trying to fit everything in/ see/do everything but to leave something to come back for. A reason to return.
We were due to return to Loch Morlich in January but after my fall, I postponed it till this week.
So here we are parked up at Glenmore Campsite nestled in Glenmore Forest and kissing Loch Morlich.
Of course I’ve already been in the loch and it was fucking cold. I was tingling with renewed life afterwards though.
Enough energy therefore to take you on a photowalk as the evening draws in.
Okay where to begin.. That has been the issue – worried about where to begin has stopped me beginning. But now I’ve got to begin as I need to get it out of me onto the page, in order to create some kind of sense of it all. So maybe I’ll begin with the Combahee River Collective (CRC).
I’m diving into the realms of Black Feminism- thought and theory and practices.
I’ve already been in the thick of it for years, with me first coming to Black Feminism through my degree and then masters and then this forming the foundation really of my PhD when I traced the tradition of Black British Women’s Poetry. But retaining knowledge and theory is difficult when I keep putting new things in my brain.
I don’t want to be an expert on Black Feminism but I do want to revisit it and consider it’s premise again in light of recent readings and experiences.
So I begin with the Combahee River Collective Statement, 1977. And I’m not saying that this is the beginning of Black Feminism. But I’m using it as a marker along the way. I figure if I keep this statement in clear view, using it like a signpost then I can’t stray too far off the path.
This exploration of Black Feminist thought is going to be a new folder within this website’s portfolio as this is area of research is something I plan to keep returning back to and adding to as I continue to re-familiarise as well as extend my thinking and practices around Black Feminism.
So what is the Combahee River Collective Statement all about. Well first you can was the full statement here.
It has been argued that this statement issue by a collective of Black women in Boston in 1977 who came together after witnessing an recognising the racism within the women’s movement and the sexism within the race/ civil rights movement, was based on the reality that Black women’s experiences cannot be reduced to either race or gender but have to be understood on their own terms.
Combahee River Collective Statement introduced to the world terms such as “interlocking oppression” and “identity politics.” Formed in 1974, The Combahee River Collective (CRC) was a radical Black feminist organisation which took it’s name from Harriet Tubman’s 1853 raid on the Combahee River in South Carolina that freed 750 enslaved people.
It might have been The Kimberlé Crenshaw in 1989 who coined the phrase “intersectionality” but it was CRC who articulated the analysis that underpins the meaning of intersectionality. The idea that multiple oppressions reinforce each other to create new categories of suffering, these interlocking oppressions, happening simultaneously, renders the Black woman’s position in society unique and most direr.
As the statement begins:
“The most general statement of our politics at the present time would be that we are actively committed to struggling against racial, sexual, heterosexual, and class oppression, and see as our particular task the development of integrated analysis and practice based upon the fact that the major systems of oppression are interlocking. The synthesis of these oppressions creates the conditions of our lives. As Black women we see Black feminism as the logical political movement to combat the manifold and simultaneous oppressions that all women of color face.”
It goes on to state:
“Merely naming the pejorative stereotypes attributed to Black women (e.g., mammy, matriarch, Sapphire, whore, bulldagger), let alone cataloguing the cruel, often murderous, treatment we receive, indicates how little value has been placed upon our lives during four centuries of bondage in the Western Hemisphere. We realize that the only people who care enough about us to work consistently for our liberation are us. Our politics evolve from a healthy love for ourselves, our sisters and our community which allows us to continue our struggle and work”.
CRC comes to the conclusion that:
“We might use our position at the bottom, however, to make a clear leap into revolutionary action. If Black women were free, it would mean that everyone else would have to be free since our freedom would necessitate the destruction of all the systems of oppression”.
And this would come to pass through the practice of the revolutionary politics of Black Feminism.
Living Wild Studios 