Feeling the need for more music in my life. Some classic tunes, hits and heart-felt vibes. Enjoy x
self-care
Breathing

Juggling Balls

A new month equals new focus. Reflecting on the month gone and planning for the month ahead. Already, I feel as if I’m juggling so many ball but I know I’ve been carrying them around for a while. And I do pick them up gladly, it’s just some days I feel a bit overwhelmed.
It’s sometimes difficult to keep a handle on everything, to engage and move things forward. It always cones down to time and never having enough of it to get everything I want done, done. And then when there might be a window of time, I don’t have the energy to complete any task. Times like these are about keeping the faith and believing in the process.
Projects on the go NOW: ( Part 1)
1. Arts Council Funded creative project with writers around the First World War.
2. Heritage Lottery Funded project with Muslim girls around the First World War.
3. Developing Living Wild Studios as a creative business. Need to update/ rejig the website first.
4. Facilitating a creative retreat in Iceland this June. Planning schedule and securing two more people.
5. Stocking Folksy Store to sell my paintings, prints and collages.
6. Complete the writing and developing of my first e-course around visual journalling.
7. Explore my Iceland landscape abstract photography and paintings.
8. Develop my self-portraiture project through further research and practice.
9. Return to my Flaneuse research to feed into an offering in Paris. Research trip needs to be planned.
10. Start the planning for a women’s gathering in The Highlands through a research/self-appointed residency in March.
11. Start responding to the writing prompts from Eat My Stardust.
12. Listen to the second recording from Liberated Lines and write.
13. Complete final draft of poetry chapbook and send to Culture Matters ASAP.
14. Start the research and writing for my next full collection around our relationship with the land.
15. Continue with my self-directed study around seeking the Goddess.
16. Complete my Creative Journey Facilitator Training with Lisa Sonora.
17. Return to my developing creative non-fiction memoir around death.
18. Complete research around further grants and funding for women’s well-being projects.
19. Continue research for social enterprise – air on skin (working title) to encourage more ethnic minorities to develop a relationship with Nature.
20. Start self-appointed residency – North Sea Writer-in-Residence.
21. Return to second recording of Wild Soul Woman Facilitator training and respond with notes.
22. Get more sleep. Drink more water. Get more exercise. Eat more greens.
Artists’ Residencies

While coming to the end of my first trip to Iceland, while relaxing after time at The Blue Lagoon realising that I wanted to return to my life back home with Grace, I made a promise to myself that I would return to Iceland. I had to return.
It was from this point onwards that I started to look at artists’ residencies. I had just spent a week touring the whole of Iceland, so I was looking to base myself in one place for the duration of a residency in order to give myself a different experience.
The only place I couldn’t get to this first time around was the Westfjords. I’m not sure if I did this on purpose so I’d have to return or because it was about 8 to 9 hours drive to get there from Reykjavik off the Ring Road. This gave me a good enough reason to return as well as to fix my sights on a retreat in the Westfjords.
Through my research I found The Westfjords Residency.
“We seek to create encounters between nature and man, foreigner and local, the remote and the connected.“
A Danish-Belgian couple came to Thingeyri in 2005, started to rebuild an old, historic house into a coffeehouse called “Simbahöllin” in 2009. They then went on to create a cultural space with the Residency program being part of this. They offer group residencies that can be applied for but also self-directed individual residencies.
Before I worked out what I really wanted to do with my time in the Westfjords, I put in an application asking for a two week stay in winter 2017. I knew I had to immerse myself in the landscape of Iceland more, to explore this curious relationship and connection I had formed with this place. Basing myself in a remote and isolated fishing village was the ideal situation to do so.
I look back now at the time I spent in the Westfjords, while still in Iceland but this time in the south, and I wonder what happened then. What did I do with my time out there? What did I achieve, if anything?
I could judge this endeavour along productivity lines. I could judge it by the all-doing, all- going and all-singing-and-dancing routine that are the external markers of today’s society. It’s how we function.
But that would be missing the point. A residency or retreat, for that matter, is about the time and space away from the everyday not doing the usual. An opportunity to settle deeper into the self. It’s a chance to take your foot off the accelerator and to press on the brakes, gently. Allowing yourself to come to a complete stop and just be.
Breathe, deep breaths not the shallow sharp ones that you’ve been getting by on for years. But really deep juicy breaths that fill you up with wonder and awe and reignite you again from the core, from your true self.
Taking my cues from this definition of a residency then my time spent in the Westfjords was time well spent. I look forward to repeating the experience.
Walking on Ice
While walking in Reykjavík this morning, I was getting really ****ed off by the ice. I know ‘ice’ in Iceland, who would have thought! Soon as I walked out there , I had to watch my every step. I was getting really frustrated. I couldn’t enjoy my walk, take in the sights because I had to watch my feet. I needed to get downtown, see this exhibition, listen to that band. But I wasn’t getting anywhere fast. And to top it all I was walking like a duck. I wasn’t getting anywhere fast and my plans were all to pot.
But in the process I realised something really important. The ice meant I had to slow down and ditch those best laid plans and just go with the flow; the slow flow.
I needed to slow down. I also needed to re-evaluate my plans. Was it the end of the world? Nah.
I was fixing myself up for a right ruckus of a day not because of the ice but because of my attitude towards the ice. My attitude was all wrong. Shit happens. I wasn’t missing out but I was tuning in and savouring the experience. It quantity but quality.

Longing for Rest

Those who in youth and childhood wander alone in woods and wild places,
ever after carry in their hearts a secret well of quietness and …
they always long for rest and to get away from the noise and rumour of the world.
W. B. Yeats, Letters
#sheofthewildwrites – hair
Day 7 – my hair feels like
:: A black woman’s body was never hers alone::
Fannie Lou Hamer
Is your hair real? she asks. I sit next to her on the stationary bikes.
Sweating.
I’ve seen them doing that kind of thing along the beach in Jamaica.
I say nothing.
Not to people like you but tourists. You know they pay for it.
I stare forward peddle faster.
Obviously, she’s an older woman who likes to talk. Maybe
the gym is a social occasion for her. I try not to judge.
Did it take a while for you to get it done?
I want to tell her that this is my hair. All my own hair.
Do you wash it?
Really, lady? You’re asking me if I wash my hair?
I want to ask her would she ask
the same questions to a white woman?
I focus on my reflection, and then catch her moving in.
Oh can I touch it?
No! You can’t. I find my voice.
She looks outraged and confused. But why?
Seriously?
I want to say
because I’m not an animal in a zoo
because I’m not your property
because this is my body.
But I say nothing. I move away and if anyone’s
watching it looks like I’m being rude.
#dreadscapes #blackwomensbodies #canitouchit #selflove

#sheofthewildwrites – the sound of lightning

Day 5 – the sound of lightning
let me sit in the silence a moment longer
let me bury my worries in the heart of a friend
and yet
like an uninvited guest coming to my home
it tattoos its energy across the sky
altering the motion of the sea
altering the colour of the night
as a gang of seagulls take up its chorus
I can only hang up a net to trap the notes
hoping in time I’ll come to love the rage
hoping in time I’ll appreciate its music
#sheofthewildwrites
#sheofthewildwrites – Wounds

Day 3: in my mind
Our wounds are often the openings into the best and most beautiful parts of us.
– David Richo
My wounds ooze daily,
festering on the tip
of my tongue, lodging
in my throat.
Sometimes, they swirl
like a cyclone
through my ribcage,
aching deep inside.
My wounds are hidden,
hidden deep within my gut,
wearing away the lining,
washing away anything good
anything whole.
My wounds are fleshy and harsh
and vibrant and painful.
But you wouldn’t know
to look at me.
I smile. I laugh. I perform
kind gestures. I pretend.
My wounds are hazardous to life,
carrying a warning sign.
In my mind, I am healing.
I do the work, convince myself
all can be well. That I am worthy.
That I am enough.
But this is useless
if not translated
into the body.
These healing vibes
need to be transmitted
along my blood lines,
pumped into the centre
of my wounds
as it’s the body
that remembers.
#sheofthewildwrites #writersofinstagram #womenscreativity #poetsofinstagram #iamwriting #poetry