Photowalks

PhotoWalks, care of Vivienne McMasters, keep me sane. All I do is walk out there, with no aim in my feet, with my iPhone. And I pay attention. It takes me outside of me as well as inside of me. It sits me into my body. And I love them.

This morning took me towards the sea. My favourite walks are always by the sea.

 

 

From the WSW vault: Trust

October 2015:

“Fuck. It was bound to come up. Trust. I have issues with trust. Ever since I found out my dad was dying only when he was actually dead, I’ve had trouble with trust. My mum and dad thought it best not to tell us kids that our dad was dying. To protect us. So when I found out it was already too late. He was dead and I felt betrayed.

I do not give my trust lightly. You betray my trust and you’re gone out of my life. Simple as that. But it isn’t that simple. Trust is about feeling safe and putting yourself out there with someone else. It’s about being vulnerable, wanting to protect oneself at the same time as taking a risk, moving out of oneself. It’s leaning in and out at the same time.

I’ve always been able to say I can trust myself. Until now. Now I’m not too sure about myself. If my actions are carried out for the right reasons, with the right intentions?

I’m at the edge of an abyss. At the edge of my existence as I have known it. And I now I have to take the leap into the new but can I trust myself in the fall?

I know it’s about love. Love of myself. There has to be the space to allow myself to fall. To know in the fall that I can still breathe, still live and will find my footing again. It’s about accepting that I am not in control and probably never was or will be. It is about trusting in the unknown. Trusting that I will be alright, that everything will be all right. I just have to trust the process. I just have to trust in me.”

Breathe ( and make time for yourself)

I picked up this new magazine by chance. Not sure what I was looking for. Maybe I was looking to ‘breathe’, to gain some space in my day, in my life.

I’ve sworn off all those glossy women’s magazines, those that carry the images of perfection; white skinny beautiful women. The money I must have spent on them, trying to fit the ideal, and knowing fine well that I’d never would. But that didn’t stop me buying into the construction.

It didn’t seem to bother me that I never saw women in there that looked like me. Or did it?
As I also went through a phase of buying Pride Magazine, Oprah, Ebony to see black women in magazines.
But they still didn’t look like me, as they were still skinny, well styled and looked like they had their lives all together, nice and sweet.

I suppose when I buy magazines now, like this one, I am still trying to find myself, to better myself, but from the inside out.

I am working on my soul, my spirit, my true self when I pick up a magazine like Breathe because I am looking to take care of myself by taking the time to slow down, to try yoga ( again), to start back up with my gratitude journal etc. Magazines like this make me think, make me assess what I am doing in terms of self-care, self-love and how am I working within this world to make it a better place?

I would highly recommend this magazine if you are looking to make time for yourself, for your true self.