Time to Rest

How do you relax?

This week has been busy. Schools are back and the summer is just hard to shake off, even if I wanted to

Tired has been the word of the week. So tired. Thank God it’s Friday and time to relax.

I know I’ve earned it. So what do I do? I get into the sea. She has the power to excite and relax me both at the same time. I’m washed clean after a quick dip in the North Sea, taking a moment to express my gratitude for this blessing.

Living by the sea never gets old, never gets boring as she is never the same sea twice. Seas would be a more accurate word to describe her.

The Dregs of Summer

This summer has been the summer of hydrangeas. Everywhere I’ve been this summer, on my travels and just walking the neighbourhood, I’ve been met by these blooming bountiful heads of colour. Big bushes bursting with these delicate four petal bunched-headed flowers. And every time my heart has sung at the sight of them

And as the summer comes to a close, with the changes in temperature and of light, these flowers will start to turn brown and in this flitting beauty of autumn, they will still make my heart sing as in their beautiful fragile death there will be rebirth.

Not quite ready yet

I’ve been receiving emails from newsletters that I subscribe to detailing end of year round ups and reflections. And I’m not sure I’m ready yet to step into that energy. I’m still living the year in front of me now – day by day. To let me just linger in the moments. Linger in the awareness of time passing. Winter’s here and the geese are getting fat an all that. But even in these times of worry, brutality and violence, let us to a moment to breathe and give thanks.

Late Blooms

You know me. I love me some autumn. But these past few days while walking out daily, I’ve been enjoying the last blooms of summer.

Especially those hydrangeas. I love me some hydrangeas.

The blousy bouncy full blooms of these flowers make my heart sing. So much beauty in such a compact space makes me swoon.

What’s your favourite flower?

Ramble

How often do we allow ourselves to just ramble?

Ramble. I’m looking at the dictionary, it means to walk for pleasure in the countryside. Or to talk at length in a confused, inconsequential way. Or in the case of plants for them to send out long shoots in all directions and take over the place.

For me, all three definitions makes me think of aimlessly wandering with no direction or objective or task in mind. Just moving, and taking joy in that simple pleasure.

As I notice the slow and subtle changes in the seasons, as the dregs of summer linger and yet the nights are drawing in with a chill, I take the time to get outdoors and ramble. Yes in nature if I can get it, through a park, forest or along the shoreline. Or just around my suburban streets, as there are still plenty gardens in bloom.

Wandering without clock watching, or rushing from one place to other, is a luxury I’m in no hurry to give up or compromise on because it always lifts my spirits, reminds me I’m alive and what a beautiful gift life is.

Adrift in the wonderness, adrift in that carefree feeling and breathing of a ramble is so much more bountiful at this time of year, my favourite time of year, autumn. Blink and I’m afraid I could miss the glorious display of colours; golds, oranges and reds, and textures; those damp silky mushrooms, to the slinky, slick wet leaves.

I tell a lie. Plants don’t ramble without a purpose. That’s me projecting. When a plant shoots out roots, shoots and branches anywhere and everywhere, it’s not the case of anywhere and everywhere, because they are seeking out light. They are bramble rambling into space and light. They are on a mission. And this I salute. Because when I ramble I’m seeking that same lightness. In spirit, in mood, in physicality. I want to be the light. I want to be light.

Update – Mamathon

As I was saying over in the introduction to the recent episode released from The Earth Sea Love Podcast, apart from the year flying by, May was the month that kicked my butt. It’s officially going down as the worst month of 2023, so far for me. But hey I’m still here to tell the tale and I’m grateful for that.

I have to give some credit to still being here and getting through the trenches down to my walking practice of May. I completed the Mamathon as hosted by Girltrek and clocked up 53 miles. Of course I did more walking than that in May but these are the miles that were recorded with my Garmin watch. Just trying to keep everything recorded so I knew when I hit the miles, I knew I was banking them towards this challenge.

I’m so glad I took up this task. I started it with Miss Ella and finished it with Miss Ella yesterday afternoon. Even though she was full of cold she joined me to mark the occasion. I also went over on my right foot again. Same place / same injury as the one that stopped me completing the West Highland Way last year. But I’ve been icing and elevating it as well as walking on it today. A bit swollen and bruised but okay to walk on.

And I’m pleased about that as I would be most upset if I was out of action again just when I feel as if I’ve gotten into some kind of walking routine. Girltrek are running their Black History Bootcamp podcast this year again, which entails 21 days of meditations of Black stories are shared. So I’m just gonna keep on walking in June to the sounds of this podcast and clock up some more miles.

The West Highland Way is on again this year. Birthday week with dear friend, Alex, we’re walking the way together. More details to follow. Already excited about completing it. See what I did there? The power of positive energy. It usually get’s me through. Got me through May. Thank you very much.

Happy June.

May Gratitudes

May 2023, will go down as the month that kicked my butt. Hard.

On so many fronts, and with many changes and challenges. Maybe I’m being melodramatic in the scheme of things. In the scheme of things, my life and challenges are small and insignificant. But it’s my life. And hell if I don’t pay attention to it. {BE} in it. Present.

I’m glad May is over and I have that beginning of a new month kind of excited vibe. But before I jump into June, I’d like to give thanks for what May has delivered to my door. The good and the bad. As I believe, even the bad, difficulties and pains, turn out to be blessings later on down the line. I just have to keep the faith and trust that all will be revealed in time.

For now I’m grateful for:

  • the late night walks with the sun just going down and a chill in the air.
  • the pleasant company of Miss Ella when she’s in a good mood! And also when she’s not as she still makes me laugh!
  • the bonds of friendship with people near and far, for long and short periods of time.
  • the opportunity to share my words with other people.
  • the opportunity to share my artworks with other people
  • the success of applications submitted.
  • the rejections of applications submitted as they always give me the opportunity to reflect and refocus.
  • the promise of a restful summer.
  • the green plants that keep me company and lift my mood.
  • the morning black coffee and dark brown sugar.
  • the comfort of hot noodles.
  • the roof above my head for now.
  • icepacks, and comfy sofas, YouTube content and music.
  • humour, wherever it comes from.
  • my body, big or small, young and old, she has always been there for me.
  • late night conversations.
  • single malt whiskey.
  • the dawn chorus.
  • workshops and readings facilitated by others that really support my creative practice.
  • morning pages, visual journaling and words/ images/collage.
  • an endless supply of brown moving boxes and tape.
  • selling, donating, giving books away and feeling lighter in the process.
  • scented candles and afternoon breezes.
  • the sea, always the sea and more!

Pages/ Soul of Dark n Light

Visual Journaling Spread

In the garden, warmth of sun on right cheek. Dark skin soaking up the heat.

Other cheek caught in the shade and cool breeze.

Body experiencing so many different sensations at the same time.

Gratitude to be in this body in this present moment. Present. Visual journaling outside.

Page black paint and collaged blossom papers. The light catches upon the pages, illuminating the wisdom and joy within.

Gratitude to be in this space in this present moment. Present. Visual journaling inside.

Soul dark hued and sadness rage collaged. The light catches upon the soul, remembering the true nature within.