Staying Safe

I have a love/ hate relationship with my body.

Usually I’m in the hate spectrum. I’ve internalised beliefs about the Black woman’s body that are oppressive and ugly that have been passed down through generation and generation.

I can’t remember a time that I haven’t felt that my body didn’t fit. That my body was too big, too fat, too Black. I’ve learned how to keep myself small, keep myself invisible( even while being hypervisible), keep myself safe.

Those moments when I’ve felt glory being within my body have been few and far between. And when I’ve got to that point of accepting my body, accepting myself, I can’t remember how I got there to get back there now.

My mum was thin once. But most of my life I remember her as being overweight. I saw pictures of her slim and I asked her what happened. Even that question is loaded and judgmental and wrong.

She said when she had lost all the weight she wasn’t well and she wasn’t happy. She said she was happier being fat. I didn’t ask any further questions probably because I didn’t like her answer.

I’m pondering this now, here. Wondering and wandering around my body.

Coming out of the dark

My time of hibernation is coming to an end and there is a whole heap of resistance. It’s not as if I’ve got loads of work lined up. It’s the thought that my time will not be mine alone, to do with what I want come April and beyond.

I took a major risk taking/ making the time away to rest and dream. But for me there was no other choice. I think I was a bit burnt out around the edges and I needed to pull back and heal. And I have done that but there is no end point for healing. No rubber stamping a certificate.

I continue with my morning routine and hope to continue beyond the hibernation period. And this will be where the true test lies. To continue to love on myself daily before I have to meet the world will make the difference between continuing on the healing journey or coming to a full stop. As there can be no healing and growth and self-love if I don’t protect the time to {BE}.

Love Dimension On Repeat

Insight Timer

I’ve been up today since about 8am. It’s just after 10am now and I’ve had this track, Love Dimension by Beautiful Chorus on Insight Timer on repeat. It’s only 2 minutes long so I’m not going to work out the math for how many times it’s been on repeat. But let’s just say a lot.

I’ve got it running on and on in the background as I go about my morning routine. I’m feeling the need to have this reminder coming at me on repeat entering my bones, my blood, my heart and soul subliminally.

Oooooooooooooooooooo

Welcome, welcome, to the love dimension. To the love dimension. Ooooooooo

Welcome, welcome, to the love dimension. To the love dimension.

It’s Monday y’all and that can only mean Level 3 Counselling Skills today. Yeah Love Dimension is on repeat. Like a mantra. Like an incantation. Like a protective shield of steel.

Creating a Black Feminism Archive

Joaquina de Angola

Okay where to begin..
That has been the issue – worried about where to begin has stopped me beginning.
But now I’ve got to begin as I need to get it out of me onto
the page, in order to create some kind of sense of it all.
So maybe I’ll begin with the Combahee River Collective (CRC).

I’m diving into the realms of Black Feminism- thought and theory and practices.

I’ve already been in the thick of it for years, with me first coming to Black Feminism through my degree and then masters and then this forming the foundation really of my PhD when I traced the tradition of Black British Women’s Poetry. But retaining knowledge and theory is difficult when I keep putting new things in my brain.

I don’t want to be an expert on Black Feminism but I do want to revisit it and consider it’s premise again in light of recent readings and experiences.

So I begin with the Combahee River Collective Statement, 1977. And I’m not saying that this is the beginning of Black Feminism. But I’m using it as a marker along the way.
I figure if I keep this statement in clear view, using it like a signpost then I can’t stray too far off the path.

This exploration of Black Feminist thought is going to be a new folder within this website’s portfolio as this is area of research is something I plan to keep returning back to and adding to as I continue to re-familiarise as well as extend my thinking and practices around Black Feminism.

So what is the Combahee River Collective Statement all about.
Well first you can was the full statement here.

It has been argued that this statement issue by a collective of Black women in Boston in 1977 who came together after witnessing an recognising the racism within the women’s movement and the sexism within the race/ civil rights movement, was based on the reality that Black women’s experiences cannot be reduced to either race or gender but have to be understood on their own terms.

Combahee River Collective Statement introduced to the world terms such as “interlocking oppression” and “identity politics.” Formed in 1974, The Combahee River Collective (CRC) was a radical Black feminist organisation which took it’s name from Harriet Tubman’s 1853 raid on the Combahee River in South Carolina that freed 750 enslaved people.

It might have been The Kimberlé Crenshaw in 1989 who coined the phrase “intersectionality” but it was CRC who articulated the analysis that underpins the meaning of intersectionality. The idea that multiple oppressions reinforce each other to create new categories of suffering, these interlocking oppressions, happening simultaneously, renders the Black woman’s position in society unique and most direr.


As the statement begins:

“The most general statement of our politics at the present time would be that we are actively committed to struggling against racial, sexual, heterosexual, and class oppression, and see as our particular task the development of integrated analysis and practice based upon the fact that the major systems of oppression are interlocking. The synthesis of these oppressions creates the conditions of our lives. As Black women we see Black feminism as the logical political movement to combat the manifold and simultaneous oppressions that all women of color face.”

It goes on to state:

“Merely naming the pejorative stereotypes attributed to Black women (e.g., mammy, matriarch, Sapphire, whore, bulldagger), let alone cataloguing the cruel, often murderous, treatment we receive, indicates how little value has been placed upon our lives during four centuries of bondage in the Western Hemisphere. We realize that the only people who care enough about us to work consistently for our liberation are us. Our politics evolve from a healthy love for ourselves, our sisters and our community which allows us to continue our struggle and work”.

CRC comes to the conclusion that:

“We might use our position at the bottom, however, to make a clear leap into revolutionary action. If Black women were free, it would mean that everyone else would have to be free since our freedom would necessitate the destruction of all the systems of oppression”.

And this would come to pass through the practice of the revolutionary politics of Black Feminism.

Creating Sanctuary






*not so mush a trigger warning but saying it anyways!


I am worthy of consent.
I am safe.
I can heal from sexual trauma. –  Lyvonne Briggs

I’m writing. Or is it rambling? I’m not sure. It’s just that I’m reading at the moment. I’m in my cave (bed) hibernating and I’m reading so many different books. Fiction, non-fiction, poetry and there’s a cross over with what’s happening within my life with my reading ( Does that happen to you?). There’s an echo or a reinforcement for the things that are causing me grief at the moment, worrying the wound as I read and rest. 

So writing things out, going long is a way of making sense of it all in the moment. It’s a way of gaining some kind of clarity for now. Not thinking of the future but thinking of gathering the threads at this moment to made make a something out of this mess of yarns.

My mum died when I was 27 years old. I’d just become a mother the year before. I’ve been hearing about the ‘mother wound’ lately. I’m not sure if I understand it completely. But when I hear it, I don’t jump into definitions and theories. For me it’s simply means when my mum died and left me to cope alone. Selfish I know. But I feel as is she left a gaping, bleeding wound that festers and hurts when I worry it. When I press on it, inspect it with my touch.

This morning, following my morning routine, in bed reading (with coffee skipped ahead this morning) I’m reading Sensual Faith: The Art of Coming Home to Your Body by Lyvonne Briggs. I’m reading a section called ‘Surthrivors’ a term Briggs created to try and capture how she was feeling, living after male sexual violence. She felt ‘survivor’ was too flat to describe/ define her experience when she was living/doing what she loved studying theology and religion, in community with loving people and was an acclaimed spoken word and slam poet. “I wasn’t just surviving, I was thriving!” Briggs wrote, hence pointing the more accurate term, ‘Surthrivor’. 
I love it when we Black women bend and twist language, divest from the standard to better express/ more fully express our feelings and experiences. That’s creative fugitivity for you (thank you Dal).

Briggs goes on to talk about how she got into the ministry so she could change how the church handles sexual abuse, not very well,  as there is a silence around it. Or they blame demons instead of the actually men. I’m not here to talk about male sexual abuse. I’m not her to talk about the church. I’m not a religious person. I was brought up saying my prayers. I remember a black bible, creased leather, brought from Trinidad and Tobago with my dad when he stowed away to England. This black bible sat toad-like in the teak sideboard of my childhood living room. West Indian style living room, I may add. 
I gave up believing in a ‘God’ when my daddy died when I was 9 years old. I’ve now come around to the idea that we are Gods/ Goddesses ourselves, inside us. I’m spiritual rather than religious. So I’m not sure why I’m reading this book. 

I lie. Yes I do know why I’m reading Sensual Faith. I followed a trail to this book left by Christina Cleveland and God is a Blackwoman. But also because of the subheading of Sacred Faith: The Art of Coming Home to Your Body, is a journey I always seem to be on. 

Anyway. Back to the reading this morning which went on to discuss the worship centre in a church is called the ‘sanctuary’. When you the word ‘sanctuary’, does anyone else think of Quasimodo? ‘Sanctuary, sanctuary!’

A ‘sanctuary’ is a safe or holy place. I wrote a poem titled ‘sanctuary’ and it was about my mum. My mum’s home, body, arms. When she was alive, it was her I went to for safe harbour.  I didn’t realise until she was gone. It has come a way for me to practice mothering my own children, through sanctuary for them. Once my mum died, I lost who and where I could return to for safety. I lost my home, my sanctuary when she died and I suppose I’ve been searching for sanctuary ever since, looking outside myself, looking for it in others ( husband for one!)

I don’t how long I’ve been in battle with my being, with my body, chastising her for not being enough. But also for being too much. Too fat. Too broad, too Black. But over the last few years, eyes open, something has been changing or shifting within me and how I view, treat and talk to my body.
.
Maybe that’s where my mum did me a disservice and where I’m making amends with my kids. I’m not sure she taught me how to find sanctuary within myself, within my own body.

Monday nights I dread. 
Not always. Just the last few months as I complete my level 3 diploma in counselling skills. I’m not jesting that I hate turning up for this course. And I never use ‘hate’ as a word usually, always thinking it’s too strong a word for a feeling. Too final without any redeeming features. But this is where we’ve got to with this course. 

And it wasn’t always the case. I could blame the dark, cold nights I have to turn up for 3 hours of lecturing and talking in an empty, sterile office block. I could blame the electric fluorescent lighting that flickers and buzzes and can give me a bad head. But I would be lying. I’m here to be wide open and honest. So here goes!

This course is taking away pieces of my soul, week after week. And I’m not ashamed to say that I have contemplated dropping out week after week, researching for alternatives. I  even enrolled on a supplementary course, decolonising counselling, that would tend to all the damage this course is doing, but I had to withdraw from that due to costs and timings. 

If you’ve ever studied counselling and therapy, you’ll know that everything; theories and tools and practices are all taken from dead white guys. Dead white guys acting like Gods (and I don’t mean the internal Gods I’m just mentioned). White male, usually heterosexual and middle class theorists who pontificate that they know everything about what’s happening in everybody’s mental health. They have the solutions to make us feel/ do /be better. As it’s always the individual’s fault and can be traced back to their childhood, their mother? Bullshit!

It hurts to be fed this shite every Monday. In the beginning I pushed back and attempted to decolonise the teaching, the theory, the responses. Bringing in other theorists and arguments. Being the only Black face in the class, girl has to represent. 

Until we got to week 9, we were exploring different types of power within the counsellor and client relationship. Power roles within the counselling arena. After a discussion, we were being presented with a list of ‘Further key aspects of power or perceived power’. And yes the list was not an exhaustive list and things could be added, the tutor said. This list did not include ‘race’, ‘ethnicity’, ‘culture’, and I voiced it as such. My comment was laughed at and dismissed as, ‘there’s always one’. 

Always one who has to comment on what’s missing from the list? Or always one who has to bring up race? Who knows! I just know how this comment made me feel.  Know your audience I say or was I being put into my place? This response indicated to me that this input, which a fundamentally the way white supremacy culture wields power through the hierarchy of the races. It’s the sea that we’re swimming in and to not mention is the usual state of affairs.  This interaction indicated to me that this was never going to be on this course’s agenda. Me continuing to challenge the whitewashing of counselling and therapy, me constantly remarking on the culture that we’re operating in wasn’t enlightening my fellow students or suggesting that they become more aware of their ( and my own) unconscious biases.  I realised I was just creating issues where they never saw issues. Problems where there are no problems.  As race and racism is only a problem when there’s a Black person in the room. It’s Black people who have an issue with race as whiteness isn’t a race, right? Whiteness is a given. 

After week 9, and tonight was week 15, I’ve silenced myself. I’ve disengaged from the course, no longer contributing. I turn up and get my attendance and keep my thoughts and comments and feelings to myself. I’m not giving anything of myself anymore to the group, to the course within the face to face sessions as I’ve received the message it’s not welcome, it’s not of value, it’s not relevant. I do not intend to waste my energy and heart and soul on this experience. 

This hurts me.
I’m making sanctuary for myself. I’m making this experience safe for myself. I’m keeping myself safe within myself, within my body as being in that classroom is no longer safe for me. And to explain that to them, I wouldn’t bother, as they wouldn’t get it. The can’t get it and it would also involve them listening to me, and me being heard, which ain’t happening.

I’m creating sanctuary for myself, within my body and its a practice. I’m using a self-soothing approach, self-talking, loving compassionate approach when I experience something that is harming, hurting, traumatic. I’m letting myself know, like that little girl inside me who needed to be loved and kept safe, I’m stroking my own chest over my heart and saying to her, saying to myself, ‘ You are love, Sheree. I’ve got you I understand why you are feeling unsafe. But I’ve got you. You’re dafe now.”
I’m mothering myself. I’m making myself safe. I’m making myself sanctuary.


Hey I’m just sitting here minding my own business but you still want my attention.

Still crawling up the back of me, lurking to steal my thunder and steal my power.

You don’t want me. You don’t want me near you. You don’t want me to shine.

And yet …

You can’t leave me alone. You can’t turn away because you know I’m mighty fine. You know I’m divine.

You know I hold the secrets of what it means to be fire. You know you can’t hide your desire no matter how hard you try to hide, to blend in, to mystify.

You can’t hide your desires because of your long, ugly, harsh venomous tongue dipping lies is always going to give you away, betray your cold and encrusted lying heart and mind.

MICRO AGGRESSIONS

This is a series of poems that can be read in full here.

Abdul Ali

#9

On the day of your interview a full itinerary is prepared. Jokingly, you wonder

 if you should have requested potty breaks. Never has your day been this structured. 

About six or seven hours of back-to-back meetings. During lunch you meet the only 

Black faculty member in English, who is leaving. You don’t think anything 

of it except that the coincidence is more than ironic. You try to make small talk. 

You want to gauge if there is any coded language from the “sista”  

that says Get OutDo not succumb to this Sunken Place. Instead, 

you get an unexpected quiz during lunch from the Black faculty member. 

“How will you as a Black man teach these privileged kids

how to read Black literature as universal?” Before you can respond, she cuts you off

PAD/ 017 – for god’s sake, we must stop this coloured invasion

Stop the Coloured Invasion Protest Meeting, Trafalgar Square, London, 1959. Taken from Black Britain: A Photographic History, Ed’s. Stuart Hall and Paul Gilroy

a white banner shifts against Nelson’s Column, ‘KEEP BRITAIN WHITE.’

a bright white suspension of unwelcome and hate

ladies and gentlemen with heads turned up as if taking direction from God himself, listen to the message

from a man, on the platform, with Union Jack legs

as if whiteness and rightness runs through him like quickening sap/

the threat is real murmurs through the crowd/ a gathering searching for answers to stop the invasion

let me enter the scene/ from the extreme right/

let me mingle at the back/ near the man in a flat cap

let me feel the heat of the air/

let me sense the crackle of fear in their white, wholesome bodies

my body would be one of those coloured they want to stop

my body would be one of those aliens they want to exterminate

but what they don’t care to know is that this body belongs to a love evangelist

who’s at pains to show them how love can save us all

if only they’d part their ways and let me through

April – National Poetry Month (USA)

Spring’s in the air. Filled with love. There’s magic everywhere. When you’re young and in love- The Flying Pickets ( well that’s who I heard sing it first and I’m sticking to it!)

April is just around the corner. The blossom will be blossoming. And I’m returning to my first love; poetry.

We’ve been in and out of love over the years, poetry and I. Sometimes she hasn’t treated me well, while other times I’ve neglected her and gone off with some other genre of writing.

I don’t even know if we’re good together, as I was brought up on dead white men’s poetry and I could never measure up to them and their creations. And then somewhere along the way, I gave up trying to.

But when I’m facilitating writing workshops, I say poetry is just ‘playing with words’ in order to break down the fears and insecurities we may be bringing into the creative space. ‘Playing with words’ eases the pressure and injects a bit of fun into the proceedings.

So I’m taking my own advice and going to spend April playing with words each day on the hope of creating some kind of whole at the end of each day.

For more ease of creation, I’ve decided to base my creations around one theme/ focus/subject which is loosely around Black British history through the photographs of the past that are in the public domain along with an exploration of the Race Relations, Commonwealth and Immigration Laws which came into effect during the 60s and 70s.

I’ll also be touching upon the uprisings that also happened during these turbulent times as a demonstration of push back against the messages of go back home even though for the second generation of immigrants onwards this has been the only home most of us have known.

So this is the intention, as I also attempt to tap into the surging, fresh Spring energy of the season, to reconnect my ancestors’ bodies with nature through the process of playing with word to create poetry this April.

I hope to document some, if not all of my creations here as a means of accountability and in the spirit of sharing stories.