









I’m in North Wales. On a swimming residency. The heat and crowds have been killing me though.
Planning to keep cool with water. Inside and out. But the scenery here is amazing. There’s an ancient vibe to the place. I really get the felling that these mountains have been here for centuries and will be here long after I’ve gone.
There’s a timelessness about mountains which force me to step off the busyness and into the calm and collected stance of stillness.
Just like a mountain. Over the next few weeks, as we ease into the summer holidays, I’ll be here in fits and starts. Not putting any pressure on myself to produce as I’m tired.
I’m tired and need to fall back in love with creativity. And I also need something to say. So enjoy the summer and maybe see you back here. But if not over the summer, see you in Autumn.
Soon come.

This week has been a bit hit and miss around being here. I was tired after my return from Cornwall.
If you want to find out more about how that residency went please consider jumping over to my Patreon page and checking out my posts there. I shared my reflections daily while I was away. It was a good practice to keep up as I went through the experience.
Okay so today I’m going to spend time planning out the month so I can move forward with the Mixmoir. As I mentioned this week, I’m continue with this challenge of showing up daily for the Mixmoir but going to focus on the joy of nature connection.
I’ll pop back here later today with the updated plan. This is me making myself/ keeping myself accountable as God know’s I could let things slide just from tiredness. But I will rest this month but this is going to be radical joyful rest.
What this space!

“How can the antagonist’s flaw(s) / strength(s) best affect the story arc as a whole? (Draw a card for each.) ”
I pulled the Spirit Weaver card for the flaw aspect of this prompt. Wha does this mean in terms of the mixmoir?
This is indicating how what I’m trying to create, the story is affected by magic. Or more so the lack of magic as I’m not truly or fully drawing upon my magic and dreams in order to complete the project.
This card is showing its to me to communicate how I’m not utilising my full power in order to manifest this dream, this book because I’m looking at it the wrong way/ handling it the wrong way.
I’m floundering in low vibrational energies, negative thinking about this book, its content. The stuff I actually put in the book, what I’ve been writing about had been forcing on the negativity instead of focusing on the good.
Okay writing about racism and white supremacy culture isn’t good for the soul, my mental well-being for sure. And reading about it again and again isn’t good either. I know that higher vibrational energy would come through the joy of wanting to create/ write it.
The making out with my lover kind of feeling, which I have experienced with this project in the past has been missing of late. As well as within the content; the sharing the joy and pleasures of being in nature.
Maybe I could make a commitment for July when continuing with sharing about the mixmoir daily that I could focus on the good stories, the good experiences.
Maybe, I could be looking for the good news to share in the book. The good interchanges and interactions. No doubt this would help raise my vibrations and in turn flow into the book but also how I’m living my life in the present now.
Maybe I could every time I’m with nature , I could capture the experience, in words and image, and share them here and build my mixmoir around these moment. Being with her and cherishing her.












Nature has so much to teach us if we only allow ourselves to {BE} and listen. Within nature, energies come and go in cycles; with the seasons.
There’s a time for bursting as well as for waiting. There’s a time for gathering as well as for resting.
Darkness and solitude, within society, are portrayed as somethings to be afraid of and to be avoided. I see both darkness and solitude as vital and necessary protective qualities for my energies. Allowing them to wrap around me and hold me during times of low, depleted energies and passions means, I can retreat. Rest and repair and rejuvenate safely. And come back bursting with energies and ideas and love when I’m ready.
Within white supremacy culture, the aim of the game is to be always switched on, always available to go go go and produce produce produce. The more you produce the better and the quality of such is not so much of an issue.
We are taught to always be striving for perfection. Perfection does not exist as we are flawed human beings. We know this yet this doesn’t stop us from striving for it. It’s a vicious cycle of striving, missing the mark and burning out. And striving, missing the mark, burning out.
Today I rest. I allow the feelings of guilt to slip away. I replace the chastising, criticising voices which shout about being useless and a failure and a disgrace with words of compassion and grace and love.
I deserve to rest. I deserve to take care of myself. I deserve to seek solitude and darkness.
The rest of the world can wait until I have nourished my energies and rested enough to feel ready to be its warrior again.