pain

Update – Mamathon

| Sheree

As I was saying over in the introduction to the recent episode released from The Earth Sea Love Podcast, apart from the year flying by, May was the month that kicked my butt. It’s officially going down as the worst month of 2023, so far for me. But hey I’m still here to tell the tale and I’m grateful for that.

I have to give some credit to still being here and getting through the trenches down to my walking practice of May. I completed the Mamathon as hosted by Girltrek and clocked up 53 miles. Of course I did more walking than that in May but these are the miles that were recorded with my Garmin watch. Just trying to keep everything recorded so I knew when I hit the miles, I knew I was banking them towards this challenge.

I’m so glad I took up this task. I started it with Miss Ella and finished it with Miss Ella yesterday afternoon. Even though she was full of cold she joined me to mark the occasion. I also went over on my right foot again. Same place / same injury as the one that stopped me completing the West Highland Way last year. But I’ve been icing and elevating it as well as walking on it today. A bit swollen and bruised but okay to walk on.

And I’m pleased about that as I would be most upset if I was out of action again just when I feel as if I’ve gotten into some kind of walking routine. Girltrek are running their Black History Bootcamp podcast this year again, which entails 21 days of meditations of Black stories are shared. So I’m just gonna keep on walking in June to the sounds of this podcast and clock up some more miles.

The West Highland Way is on again this year. Birthday week with dear friend, Alex, we’re walking the way together. More details to follow. Already excited about completing it. See what I did there? The power of positive energy. It usually get’s me through. Got me through May. Thank you very much.

Happy June.

I only saw his shine once it was too late to feel it

| Sheree

In the dream, he comes back to me, whole and young.

He was always young in my eyes. When I used to ask him at each birthday how old he was, Daddy would answer, 45.

He was always 45 in all the years I knew him. All the years I was living, he was dying.

In the replaying of images, I play it differently.

I keep my distance until he asks for me to bring his slippers or newspaper. I offer them with bowed head. I don’t throw them at him as I used to. Escaping his rage, escaping the beats.

I keep my distance, but I want to be close to him. To hold him. To feel his love for me. Then and now, still needed after so many years gone.

To serve, he brought me up, to serve. Instead of getting the vacuum clearer out, he had us on the floor picking up the bits of fluff and crumbs. To hear his pride at a job well done was enough.

When I enter the chapel of rest, it’s like I’m floating on air, light as the flowing curtains concealing a prize. I see him now, as then …

he‘a surrounded by gold satin, his mahogany black skin shines, relaxed and unlined, sea-black lips wave-curled and still.

He looks younger than 45. Even though the plaque on the coffin lid reads 1920 -1981 – he was 61. And the time he was dying. I was living.

End of week gratitude

| Sheree
The Earthcraft Oracle

When life throws you curve balls to knock you off your feet and forces you to reassess everything in your life, this is when you lean into the practices which have seen you right.

Those practices which keep you buoyed when it appears you’re drowning or about to go down.

Those practice which you practice everyday but really come into their own when the chips our down.

One of those practices is keeping a gratitude journal. And it doesn’t have to be something major or time consuming.

Thinking on one simple thing is enough to switch my thinking, to get me to count my blessings and step up again. Renewed, restored and ready.

This week has been a week of happenings and announcements and shit hit the fan moments. But I’m alive and here to live another day. So all is not bad.

I’m a firm believer that things happen for a reason. Maybe to test us. Maybe to move us into a better situation. To gain clarity and perspective. To live a better life on my own terms.

This card ‘thunderstorm’ signifies tremendous upheaval and change, happening or about to. And it is out of my control. But I must keep the faith, trust in Mother Nature that these things are happening for the best.

Things are out of my control. But how I respond to this period of upheaval is within my control.

I’m choosing to count my blessings, lean into my practices and give thanks. Give thanks for all that is going right or is good in my life right now. Here and now.

I’m grateful for the light. I’m grateful for rest. I’m grateful for a warm comfortable bed. I’m grateful for morning coffee. I’m grateful for time spent with the people I love. I’m grateful for my health. I’m grateful for my creativity. I’m grateful for all the opportunities which have and are coming my way. I’m grateful for food in the cupboards. I’m grateful for the roof above my head. I’m grateful for the air I breathe. I’m grateful for the earth between my toes. And I’m grateful for the water that holds me.

Shine

| Sheree

i had too much

shine

for you not

to want

to take

a piece

it’s a shame

you continue

to take it

once you

are gone

In the Earth of her Voice is the Remnants of Fire

| Sheree

If I allowed curiosity and love to seep through the wounds, I wouldn’t be here now at the page trying to make sense of it.

A black girl walks through the meadow, enters the dark woods and forfeits her life. And I can’t but think if she was white …

Trust. Always difficult for me to hold, like light on burnt leaves. Like the coming of winter any day now.

The race talk, an accumulation of cautionary tales told through time, she, with earth in her voice, filled the void of rage with what was right for her soul. Joy.

All of Nature is Connected

| Sheree

In case you’re a kid who doesn’t have the right equipment,
and just in case you’re growing too big for your bones and
have to walk around in second-feet shoes,

take a moment to nestle in the autumn chilled grass,
lean in close, breathe in the slack conker smell and squint.
You might not have a magnifying glass but you can still

recognise kin. Ladybirds, beetles and ants.
Creatures of the earth. Overlooked and taken for granted,
caretake as you learn to nurture yourself into bloom.

The Situation is Ruined

| Sheree

The bride stays calm in her three tiered dress.
Pretending not to notice the munchkins
slicing into the her bodice or the gingerbread man
chewing on her trailing lace.

With each full toothed grin, she hopes she dislodges
the sharp prongs of scorn cutting
into her skull from her tiara.
Hopes she flicks off the droplets
of bloods staining her veil.

With the dark cloud gathering
and the guests running for cover
she stays at the altar, mouthing her vows
to love, cherish and grieve the little girl lost
and wasted on marzipan and sugared icing.

Fear on the Playroom Floor

| Sheree

An oversized, blue fluffy bunny
is the things of nightmares.
Garish, stalks the playroom floor.

I hide behind the enlarged
building blocks, hands over ears and heart
busting my chest. Afraid

the bunny will hear me, find me
and beat me. Beat me for being me.
I didn’t do anything wrong.

I fear this fear. Not knowing
where the next blow from the taloned
paw is coming from and why.

Not knowing if my existence
is an affront or punishable offence.
I dream of other floors

with soft cushioned landings
blankets and warmth, like
under autumn leaves breathing orange.

Rubbernecking

| Sheree

She’s called Daphe, the woman running the business training out of her Notting Hill home.

The Thames curves south from here by Chelsea, sluggish brown. The city’s awake and burning.

Have you been to see the damage yet? he asks, in our snatched conversation.

Almost gleeful in his hunger to hear details about the tower block which blazed leaving so many people missing or dead.

He says there’s photographs of the missing stuck to tree trucks, walls and railings. Black, brown and olive skinned and missing.

I don’t want to see this suffering. The ruins becoming a tourist attraction. Leave them with some dignity. Always having to endure the gaze in life and death.