
Taken from Darkling
Morchella Elata- Black Morels
Fruits from March to June in copses, woodland and mulch.
To survive under such harsh conditions, is deemed a strength.
Sometimes resilience and resistance can be tiring and dangerous.

Taken from Darkling
Morchella Elata- Black Morels
Fruits from March to June in copses, woodland and mulch.
To survive under such harsh conditions, is deemed a strength.
Sometimes resilience and resistance can be tiring and dangerous.

Today is my travel day for the first trip of 2025. While knee deep in shit in 2024, with the feeling of drowning in it, I made a commitment to myself to hibernate for the first 3 months of 2025 ( as I am {being}). But I also promised to focus on the experience(s) rather than the material in 2025.
So instead of buying more stuff ( low buy year), that is just going to sit around collecting dust or do I really need another duvet set?, I made an intention to use this money I would waste on ‘goods’ on experiences instead that would make me feel something, hopefully joy but also curiosity, wonder and awe.
Today I fly out to Barcelona to begin this year of experience(s). A year of me saying ‘yes’ to my desires. Instead of talking myself out of things or worrying about costs ( all travel is on a budget and carbon off set) I’m just going to {BE}/ do it. I’m going to fill my pot again and again with goodness and ease and abundance because God(dess) knows no one is gonna.
So come along for the ride with me as I revisit Barcelona after many years of absence. At one time back there, I used to visit Barcelona every year around autumn with the family and seek out the golden light.
Not sure what the light will be like this January but I’m ready to find out.
Travelling light in so many ways, I’m walking into my next experience promising to stay in the moment.
Present for this present. Come with me!
This is what I’m noticing when I move my body outside. Sharing the beauty in decay, something I used to shield myself from out of fear. But now I appreciate the natural cycle of things. From death there comes rebirth. A renaissance.






I woke up with a smile on my face.
Not sure why or how but I went with it. It got me outside the house into the sun. A cold day but we had the light.
The light pulled me around the park, as I walked ran walked. Second run of the week. So what if I took an extra day between each run to recover. I got back out and I’m grateful.
My mood has remained up as the day has gone on. And I say I don’t know why but I think I do.
I think because I’m building up the trust I have in myself is the thing. Because I’m consistently showing up for myself with my morning routine. I’m showering myself with care and attention. And I’m feeling the benefit of it, through waking up with a smile of my self.
It’s a circle – I give into my pot in order to receive.




For the past 5 or 6 years, I’ve created a vision board at the new year for the year ahead. It sets out my intentions and desires and dreams.
Last year, 2024 didn’t have a vision board. I wasn’t feeling the energy to create it. I didn’t have any visions. My head was down as I ploughed through some projects for others.
I missed the focus of creating a vision board as well as having some kind of loose map to move through the year. I was feeling lost last year in so many ways and I didn’t want a repeat this year.
So this is my vision board for 2025 and it lives on the wall at the bottom of my bed. So I get to see it and focus on it every morning and every night.
There’s nothing major on there in terms of big changes and tasks but it does focus on being more present as well as focusing on experiences over material things.
I want to feel all the feels and still be standing afterwards with a smile on my face. There’s a lot of gratitude grounded in this vision board as well as wisdom. As I know what makes me tick and what brings be joy but there has been times in the past when I haven’t been prioritising them.
2025 is all about my needs and wants and desires. And not in a selfish way but in the way of how can I expect other people to treat me well with love and respect if I don’t give myself this.
Or as Maya Angelou said it , much better than me …

So this is the intention for 2025. I’ll be back to explore and share how I am supporting this journey through routines and rituals and attitudes.





Can you share a positive example of where you’ve felt loved?

As I’ve recently shared my word of the year is LUSH. I love this word. It reminds me of my childhood when everything was LUSH; a way of expressing my enthusiasm and my curiosity. When it wasn’t shunned to be in your feelings. When it was natural to full of awe and wonder.
I’m evoking LUSH this year to get back to that state. To foster these feelings more in my every day. I want to feel the LUSHness of life.
And yes I have been in my feelings this week, even if those feelings have been of pain and annoyance and regret towards my recent accident. But you have to experience all the feels in order to appreciate the joy and pleasure.
As a way of anchoring myself into this LUSH life. In order to have a reminder of where I am, what feelings I really want to wallow in, within joy and pleasure and self-love, I have this green ring I wear on my left hand. It’s a commitment from myself to myself. It’s a reminder of the love I am fostering and leaning into towards myself.
The ring has weight to it. The ring is beautiful. When I wear it I’m feeling it’s there on my ring finger and it’s reminding me I am loved and cared for. I am enough as I am, no conditions. This green ring, significant LUSH, is unconditional love for myself.
