music

The Sinners Series – 003

| Sheree

The second time I went to see Sinners, again it was fitting it in before going away somewhere else. But I knew I had to see it again.

A different cinema, and much fuller this time. I was sat between two black women out for one of theirs birthday’s and a white couple.

The black women introduced themselves to me. Something that has never happened before to me in the pictures. I thought it was a lovely gesture. It meant I could also tell them that they were in for a treat.

Again I got lost in the world of Sinners. Even thought I’d seen it before, I still jumped at the frightening bits. And I say frightening bits, the bits that are in there to make you jump. There’s blood but most of time the biting by the vampires is done off screen or you see it from behind and hear the noises.

I love this movie for so many reasons but I think the first thing is how Coogler plays with the genres and conventions and expectations. This is a mixture of genres ; horror, action, romance, musical etc. Coogler takes creative liberties with what’s gone before to create something rich, unique and full.

I love how this is a massive permission slip to any creative to go with their own flow. Bring in all the possibilities you want to express your point. It applies to the Creatrix in me because when the energy flows, when I’m in the zone and listening, the creations knows no boundaries or limits or rules. It just be.

Sinners is just that. And more. It’s layered , culturally and spiritually explorative and travels through time and space with music as the connection.

This second viewing of Sinners was important because for the first viewing, I had to rush off into try dark and catch a bus, therefore missing the multiple endings. So this time, I stayed put and also told those around who were fixing to leave, ‘there’s more.’

I’m not going to spoil the film for you by telling you what happens in the multiple endings but please don’t leave until the very end. Even if the lights come up, hang on in there to the very end. Even if they’re coming in to clean up after you, hang on in there to the very ends.

The Sinners Series – 002

| Sheree

I’d seen the trailers. And forgot. It was already out a week or so when I realised and I only had a small window of time before I was off on my travels again.

So on the spur of the moment. I booked my ticket, walked and bussed there. A late night showing. I’d be coming home in the dark.

I should say, I have a love /hate relationship with horror movies. I get scared easily. I’m very impressionable. And images especially horrific ones haunt me afterwards. But I also enjoy being scared. In a weird twisted way. It’s an adrenaline rush.

This film has vampires. And I was travelling home alone. Considering walking ( I didn’t my after all).

The cinema wasn’t really full. I settled in and right from the beginning of Sinners directed my Ryan Coogler, I knew I was going to be in for a treat. The cinematic colours and quality of the film, shot in IMAX and 70mm film, pulled me into the world created.

Set on 1932 in the Mississippi Delta, during Jim Crow, a musical supernatural action film was a beauty to behold. Michael B Jordan playing a double role as the twins Smoke and Stake, I was gripped.

Of course I jumped and screamed all at the right parts but I also got lost in the characters and their relationships and the horror of it all. The death, grief, pain and joy.

If you haven’t seen Sinners, please go see it. Best movie for this year, best movie by far for a long time. This is a movie I have no qualms about haunting me.

Revision, Rewind, Recognise – Day 28

| Sheree

You said you would paint my nails. Red. Because red would looks good on my skin. Purple even. This man. You blew so much hot air up my arse I was floating. Floating on fucking air all the way down there. 260 miles. 260 miles of Soca hits, blaring out the mini speaker. Getting me in the mood to wind up my waist. I’ve never felt so much carnival in my blood. Jouvert, jumping up in the midnight light, throwing paint, bodies slick with sweat, couldn’t beat the heightened anticipation of our meet. Lips thick, juicy enough to suck on. Like pork belly off the bone. Thick and sweet. They could become addictive. If only you’d check your attitude. Rude. And you think you elevated. Wise beyond your years and I better listen. Educate. Please! You better check yourself because this arse is moving out faster than when I got here. As I recognise, you might not be so much one of those bots, but you sure can scam. Making out you’re the jealous type and now I’m off the market because I’m yours. Excuse me, but our time has to come to an end sooner than you might have been planning. You mighty fine, but I’ve seen your ugliness and I ain’t buying it no more. To think I wanted to suck on those lips for eternity. Fool that I am.

How to feel better

| Sheree

It’s been a few days (weeks?) since I’ve been here. And I do hate it when I don’t turn up here because I’m missing out on opportunities for connection, with self and you, at the same time as the longer it goes in between posts the harder it is to get back here.

But I’m back and it was something I wrote on my journal last month that spurred me on to turn up. And I wanted to share it with you as it inspired me to feel better.

And these aren’t my usual activities which I go to to feel better but looking over the list this morning, I can honestly say I’ve been leaning into them the last few weeks without knowing it’s been so. I love when we get the chance to take a step back and reflect and see our journey. I’m so grateful for that.

So what has been making me feel better:

1. Cleaning my space. Be that handbag, bedroom, side table or whole house. I’ve been reaping the rewards of moving my body in cleaning/tidying up and then having the satisfaction of sitting down in a decluttered clear space. It helps the mind to gain clarifying also.

2. Eating something healthy. I’ve been deep in essay writing mode and have been living on toast and crisps and wine! But when I take the time, a break from the grind, to make a salad, or stir-fry and sit and eat mindfully, my body is not only fuelled with the good stuff but I’m resting in a space of joy. I enjoy my food and have the double whammy of knowing I’ve just given myself health.

3. Playing some good music. I’m known to have the tunes blasting in the car, especially as I’m using a friend’s mini convertible. Roof down, tunes high and I’m singing along. But I forget I can do the same within my home. Okay maybe not as loud as when outside. But putting on the mini speaker linked to my Tidal music account, I can move throughout my house listening to the music I love. Music that inspires. Music that I can’t help moving my body to. Music that brings back good memories. And bad. But still manages to get a smile out of me.

4. Lighting a candle. This is a simple act. One I’ve been doing more and more recently as I have candles in every room of my house. I’ve been having them on repeat as I attempt to create a welcoming ambience for anyone viewing the flat. Yes the landlord is selling the flat we’re renting so we have to move. So more people are flowing through the space and having candles glowing is my way of keeping the air clean and scented. It reminds me to take deep breaths and trust that everything is going to turn out for the best. Vanilla, cherry, cinnamon and lavender are my favourites at the moment.

5. Drinking water. Oh my. Now this one is a game changer but I admit I forget it. Daily. Water. I love water inside and out but when I get buried under tasks and emotions, I forget to drink water. That feeling of cold liquid journeying down my throat through my chest to my gut is refreshing, revitalising and a blessing. It only take a moment but still obstacles get in my way. I’m carrying a gallon sized bottle around with me as a means of getting more and enough water. It’s a practice and I’m leaning into it.

6. Sleep a little ( or more). Maybe it’s my age. Menopause. Or the time of year, or my body and mind and soul is just racked with anxious vibes but sleep has been evading me of late. But I’m not going to make it an issue. I’ll take sleep when it comes. And if I can help it, I’ll nap when I feel tired and stay in bed that extra hour if my body calls for it. I rest in other ways too. Be that zoning out in front of the TV, reading or an evening walk. All are a rest from ruminations and allow me to switch off.

7. And finally BREATHE. Yes yes yes. We breathe all the time as it keeps us alive. But how deeply are we breathing? It wasn’t until I picked my meditation practice up again did I realised how long I’m been breathing in the shallows not having the utilising the full capacity of my lungs. Living in the shallows means I’ve been panicking, being on edge, anxious, living on scraps of air when I could have been taking and enjoying big juicy expansive breaths that calm and recalibrate my whole body. I’m breathing deeply. I’m stopping what I’m doing/ being at times to take a few deep breathes. They reoxygenate my body and give me pause for gratitude. Gratitude for being alive in this moment.

I hope you find some inspiration in these practices and try a few. They make me feel better and sometimes we all can do with a reminder of what does make us feel better so we can lean into them more often and more deeply.

May Gratitudes

| Sheree

May 2023, will go down as the month that kicked my butt. Hard.

On so many fronts, and with many changes and challenges. Maybe I’m being melodramatic in the scheme of things. In the scheme of things, my life and challenges are small and insignificant. But it’s my life. And hell if I don’t pay attention to it. {BE} in it. Present.

I’m glad May is over and I have that beginning of a new month kind of excited vibe. But before I jump into June, I’d like to give thanks for what May has delivered to my door. The good and the bad. As I believe, even the bad, difficulties and pains, turn out to be blessings later on down the line. I just have to keep the faith and trust that all will be revealed in time.

For now I’m grateful for:

  • the late night walks with the sun just going down and a chill in the air.
  • the pleasant company of Miss Ella when she’s in a good mood! And also when she’s not as she still makes me laugh!
  • the bonds of friendship with people near and far, for long and short periods of time.
  • the opportunity to share my words with other people.
  • the opportunity to share my artworks with other people
  • the success of applications submitted.
  • the rejections of applications submitted as they always give me the opportunity to reflect and refocus.
  • the promise of a restful summer.
  • the green plants that keep me company and lift my mood.
  • the morning black coffee and dark brown sugar.
  • the comfort of hot noodles.
  • the roof above my head for now.
  • icepacks, and comfy sofas, YouTube content and music.
  • humour, wherever it comes from.
  • my body, big or small, young and old, she has always been there for me.
  • late night conversations.
  • single malt whiskey.
  • the dawn chorus.
  • workshops and readings facilitated by others that really support my creative practice.
  • morning pages, visual journaling and words/ images/collage.
  • an endless supply of brown moving boxes and tape.
  • selling, donating, giving books away and feeling lighter in the process.
  • scented candles and afternoon breezes.
  • the sea, always the sea and more!