Sundays 

wildsoulwoman says: Some Sunday’s are made for just chillin’ with the peeps. Can’t believe the summer holidays are almost over and then back to work. Trying to stay in each moment and squeeze out every last ounce of pleasure and joy. Back in the sea with Miss Ella yesterday and she said how grateful she was for her family. She’s 6 and has so much to teach me. I’m paying attention 🙂

Nearing the end of summer

It doesn’t feel like six weeks ago we broke up for the summer holidays from school.
We were so looking forward to the break, to having the time to just chill and function to the beat of our own drum rather than to some school timetable.

We have had a good time. Going out as a family, spending quality time with each other. But there’s always that nagging doubt that says, could we have done more? I especially get this feeling when I’m knee deep in winter, battling through the family and household schedules, juggling work commitments and making ends meet. Oh I wish it was summer again!

I have spent a lifetime wishing my life away and/or wishing it back. Holding off doing something, living until a certain event or date happens. Or looking back at events and happenings, wishing I’d done then differently. Wishing them back to redo.

What happens to the present moments, times and events while I’m in other time modes?

Well, they are present but go unnoticed. Go unmarked. Go unfulfilled. That’s a waste. They are missed opportunities of creative life force. Of positive energy. Of living.

So into the last week of the summer holidays, I’m going to try and not wish the time away by thinking of getting back into the school routine. And I’m not going to wallow in regrets of we should have done more with our time off. What is, is. That’s life. And I’m grateful for that.

Family Dinner

This week saw the end of one series of tensions and worries to make room for a whole new set of other ones.

Our eldest, Nathan, got his ‘A’ level results this week. He did tremendously well. A* in Psychology and Business Studies, A in his extended project and B in Geography. He is going to his first choice University, Liverpool.

He’s been working hard for this next step for years. And we have supported him all along the way, no pressure just love. We are so proud of his achievements. Not just academically, but with the remarkable young man he has grown into.

So today we went out for a family meal to celebrate his success. We only went locally to a pub but it was lovely to sit down together and talk about the next steps. Until I realised that he would be leaving home sooner than I anticipated. Within a matter of weeks, Nathan will be off to University, living alone in the halls of residence, studying Geography. I can hardly believe it. I knew this day would come. But I’m not sure I’m ready for it.

I thought we had him till October at least. Of course wishful thinking. I know I pushed for this to happen too. I always said for him to get out of home, and go away to University as that’s the time you really grow up and stand on your own two feet. He knows we’ll always be here, we’ll always have his back. But he also needs to experience life out there, alone, take on more responsibility, continue his development into the most beautiful man inside and out that I have ever know. And I might be biased, but I call it as I see it.

I wish him luck and love as he enters this next stage of his life. I will miss him greatly but I know this has to happen for him to become an adult, I have to let my baby go.

Breathe ( and make time for yourself)

I picked up this new magazine by chance. Not sure what I was looking for. Maybe I was looking to ‘breathe’, to gain some space in my day, in my life.

I’ve sworn off all those glossy women’s magazines, those that carry the images of perfection; white skinny beautiful women. The money I must have spent on them, trying to fit the ideal, and knowing fine well that I’d never would. But that didn’t stop me buying into the construction.

It didn’t seem to bother me that I never saw women in there that looked like me. Or did it?
As I also went through a phase of buying Pride Magazine, Oprah, Ebony to see black women in magazines.
But they still didn’t look like me, as they were still skinny, well styled and looked like they had their lives all together, nice and sweet.

I suppose when I buy magazines now, like this one, I am still trying to find myself, to better myself, but from the inside out.

I am working on my soul, my spirit, my true self when I pick up a magazine like Breathe because I am looking to take care of myself by taking the time to slow down, to try yoga ( again), to start back up with my gratitude journal etc. Magazines like this make me think, make me assess what I am doing in terms of self-care, self-love and how am I working within this world to make it a better place?

I would highly recommend this magazine if you are looking to make time for yourself, for your true self.

From the WSW vault: synchronicity

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September 2015

“I was never that keen on The Commodores’ song, Easy Like A Sunday Morning. It got on my nerves. But now knee deep in family life, I can really embrace the sentiment.
It’s Sunday morning and after being up for what seems like hours, I’ve finally managed to sit down to some ‘me time’ with coffee, breakfast and journal. And that pisses me off.
Apart from being woken from 5.30am onwards by the little one who wanted to come into mum and dad’s bed. Then spending the next few hours trying to get some sleep with a child clinging around my neck like a little marsupial. Then it’s the constant chorus, Can we get up now?
Then when I get up with a struggle (far too early for a Sunday morning) there’s breakfast to be done, dishes to be cleared, washing to put in, clothes to put away. A whole multitude of tasks to do before I can sit down and savour a moment with coffee and thoughts. And that pisses me off.
Call it what you like, I’m calling it synchronicity, the experience of two or more events popping up in my life that seem to be related. The concept of this experience of things popping up a few times having a meaningful coincidence was described by Carl Jung back in the 1920s ( again someone who keeps popping up in my life lately, coincidence?)
Anyway, over the last couple of days there’s been three instances that I can recall where having a morning routine or even ritual was important as a means of starting your day in the right fetal. And to be honest, I’ve just skimmed read the email, the blogpost, and the pdf. document, just thinking this is not for me. Yeah right if only I had the time. But now I’m hellbent on making this my thing. Making the time.
I don’t want to go through the rest of my day pissed off. I don’t want to carry this resentment around with me for the rest of the day. I love my family but sometimes they can just get in the way. There I’ve said it.
So I need to create a way for me to ease into my day with my good head on, Worzel Gummidge style. Ease into my day with grace. Ease into my day being the authentic me.
So this Sunday, I make a pledge to myself to trial out a morning ritual. I prefer to use the word ‘ritual’ instead of routine because it adds an element of the sacred to the proceedings. And a morning ritual should be placed at that level of sacred because then it is honoured and protected. It’s going to be my time to gather my thoughts and feelings, listen to myself and honour the person I am before I bring this person out into the world, ready.
That’s it, I wasn’t ready this morning to meet the world but if I took the time each morning to be alone in silence and at peace with myself, I’d be ready to meet the world, best face forward.
So yes I’ll be spending the next couple of weeks getting up early, hey why not 5.30am, it seems a popular time these days! And spending this time before anyone else is up in my house to experience some quality time in communication with myself. I’m getting excited about it already.
Tune in again and find out how things are going. I hope to present a less pissed off version of myself here very soon. “

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I’ve brought this posting out of the Wild Soul Woman’s vault because this need for a morning ritual has raised it’s head again. It’s the summer holidays, and my time is not my own. Before I know it the day is over, and I don’t feel as if I’ve given myself the time and space to breathe.
I’m also embarking on a more healthy and balanced lifestyle which needs commitment as well as the time and space to prepare and be organised for each day ahead. So what better time to do this if not before the day starts with it’s demands and responsibilities.

Ideally, I would like to use this quiet time to ease into the day. To continue my yoga practice. To start a mediation practice, undisturbed. To write and touch base with myself. To maybe get out into nature as the sun is rising. Have the sea all to myself. Also to have breakfast and plan the rest of the meals for me for the day. Spend the time looking after myself.
It sounds so selfish written here, but I know it is so very very needed and necessary, if I am going to succeed in this commitment to me and my health.
So yes, as I start this practice again tune in and see how I get on. Hopefully share more of my experiences and insights as they unfold.
Please wish me luck, thanks x