This Year – Day 17

‘This year is gonna be about me. Never will I ever have a reason to doubt me.’ – Emily King

This year is gonna be about me, I’m gonna turn the tables, feeling all the feelings. Or maybe numb it out?

Car horns honking through the open window, sirens cutting through the heat haze, YouTube chatting while they play Mario Party, with the aim to lose. The only time when coming last makes you a winner.

I don’t wanna leave but this year is gonna be my year. I’m gonna love the music I love and I’m gonna love the words I love, words that open up worlds, one word at a time, each word moving further away from you and your crippling crap.

This year is gonna be all about me. Never am I gonna waste my time again trying to get your attention. I’m giving me all the attention. Chicken salad and all that stuff. Mayo too. Because nothing is off the agenda, for me, this year.

This year is gonna be me travelling and enjoying the experiences, alone and whoever comes along for the ride. You better have a ticket to ride as we’ll be crossing hostile borders and encountering enemies within. So you better be down for some deep shit, some deep emotional shit.

This year is gonna be all about me and no never again am I gonna doubt me and what I’m capable of. I’m allowing the cool breeze to caress the hairs on my arms and just breathe into the moment, budding into bloom.

This year you’re not gonna be able to handle this honesty, this raw heart of love and pain, again and again.

Weathering to shine through.

This year is gonna be all about me. And never again am I gonna double me. I’ll have no reason to, as I’m gonna shine through.

A Small Stone

A small stone is a few words or lines that tried to describe a moment observed; a fragment that tried to capture a moment.

A small stone creates an intimacy with whatever is being observed. It creates a close relationship with whatever is true in the world rather than being distant and disconnected.

A small stone forces us to slow down and connect with the world around us. I used to have this as a daily practice as I tried to tune into my experiences within the world. As I tried to become aware of the beauty within each moment.

As I dive deeper into hibernation mode this winter, I’m resurrecting the practice of a small stone a day because I’ve been feeling out of sorts. I’ve been feeling disconnected from my surroundings, from nature, from this beautiful world around me.

I want to pay attention more, I want to be once more aware. More awake. A small stone a day is a practice that will support my journey of being on this world and wanting to be more sympathetic to others, be less judgemental and more open.

So I’m giving myself December to get back into the practice is a small stone a day. You are more than welcome to join me.

Take a moment …

to list three things you are grateful for right now!

Right now in this moment I am grateful for:

a good night’s sleep and waking up refreshed.

a day of sunshine and space to create.

the love and support I receive from friends and family and the universe.

Pages/ Soul of Dark n Light

Visual Journaling Spread

In the garden, warmth of sun on right cheek. Dark skin soaking up the heat.

Other cheek caught in the shade and cool breeze.

Body experiencing so many different sensations at the same time.

Gratitude to be in this body in this present moment. Present. Visual journaling outside.

Page black paint and collaged blossom papers. The light catches upon the pages, illuminating the wisdom and joy within.

Gratitude to be in this space in this present moment. Present. Visual journaling inside.

Soul dark hued and sadness rage collaged. The light catches upon the soul, remembering the true nature within.