Part 1 – Rituals

A poem can start with the sound of water
Falling onto my body
Allow it’s curious wet teeth to sink into my flesh
pulling out chucks of questions to fuel a conversations with myself later

The ability to be present was a luxury my mother never had as she worked 3 jobs with her hands down toilets and grinning at men with keys and brutal tongues

I claim the ability to be present
To allow my yearning for a past
To awaken a future
as I salver my arms and legs with cocoa butter.

Bound up with Memory*

After Marcia Michael

My body has a yearning for the past. In this country, I am duped to believe and live as if we were nothing .

Nothing until they allowed us into existence. Nothing until they opened their arms, and allowed us to carry on being their slaves into the 21st century.

Search and recovery, my body reclaims her history.
My mother transported it on her skin, buried in the stomach of the ship, boat, truck.

My father carried it in his voice, trapped in the belly of the ship, train, coffin.

I cannot rely on any colonial archives for finding me and my people. Now or in the future.

Colluded, concealed, constructed, the archives have fabricated the narrative that sees we as other.

Reduce us to a footnote, a scar, a tear.

My body is my archive.
My presence is a testimony.

My imagination will do the rest.

*Quote from Toni Morrison 


The Object of My Gaze, on going project by Marcia Michael. Me Remembering you – transformations, 2021

Bitterly cold but fun

The day dawns bright after the rain. It’s an opportunity not to be missed. Now we’re into October, how many days like this will we get to enjoy.

The man with his two dogs says it’s 4 degrees. I ask him, the air or the sea as we grin like school kids on an outing to the seaside.

The temperature of the air. The sea is much colder, it’s bitterly cold. He says.

And I agree as I take to the sea and the waves crash in and recede with a dragging undertow. No chance of swimming today. Too wild. But I’m fine just jumping waves and squealing. I get all childish with the sea. All inhibitions go out the window and pure joy takes up space in my whole being.

5-10 minutes of jumping and waves bursting over my head and I’m ready to meet my day

Art Journal Play

When things get overwhelming, I take to colour. I think this is the reason I love Autumn so much. The myriad of colours; crimson, pumpkin, golden and umber. See what I did there? I elevated my vocabulary as sometimes I can be lazy and just use the obvious.

Anyhow. Back to the colour fields. Playing with colour fills my pot. Shifts my energy. And makes me happy. A simple task but well worth the effort.

Lately, I’ve started new journals. Square journals. Altered books. Notebooks. Any blank page I can fill with colour I will. I share some of the results here to inspire you to play. To let go and just lose yourself in the process. Forget the result. Forget perfection. And surrender to the joy of play.

Flaneuse – 6/30

Today was a good day to walk. I’m making time in my day to walk. I’ve been sitting for far too long. I’ve read somewhere that sitting it like the new smoking – no good for our bodies.

But I’m of a more positive persuasion rather than being scared into taking action. I’d prefer run ( well in this case walk) towards the benefits of adopting new habits rather than the bad.

Reading an article in The Guardian about the benefits of walking and talking for our mental health, I learned nothing new but it did help as a reminder.

“You’re walking rhythmically together,” says Neuroscientist Shane O’Mara “and there are all sorts of rhythms happening in the brain as a result of engaging in that kind of activity, and they’re absent when you’re sitting. One of the great overlooked superpowers we have is that, when we get up and walk, our senses are sharpened. Rhythms that would previously be quiet suddenly come to life, and the way our brain interacts with our body changes.”

Things I Know About Starting Over

Work in Progress

In 2015, when the shit hit the fan, I had to change. My whole life was in tatters and I had to find a way to live again. But live on my own terms. Live true to my soul.

For decades I’d been on the production trail. Do do do. Produce produce produce. Because I’d eventually I’d get to the promised land. I’d be successful, famous and accepted.

What I know now from having to start over is that there is no end point. There’s only the journey. I’m in a constant state of becoming. Becoming a better version of myself. But I will never be complete or perfect because that state just doesn’t exist. It’s a fallacy we’re fed to keep us keeping on. The desire or promise keeps us working with our heads down, selling out our souls for very little rewards. We think we are living the life we want to live but really, we’re living the life ‘they’ want us to live. The system, that is.

Now, I’m happy with less. Happy to work small. Happy with little ripples I create because I know in my heart that this is the authentic me at work. I know now, what I do, I do from the heart. I do in service to others with no expectations or need for anything in return. Living my life on my terms is my reward. And that’s enough. I’m enough just being me.

Black British Art – a series

I’m a Black British artist. I’ve been involved in the union for artists in England. I’ve been involved in different exhibitions and events around the arts. What I know for sure is that the British art scene is elitist and exclusive.

I’m actively attempting through my own practice as well as research and reading to make visible the invisible; the invisible history of Black British art. For centuries, Black artists have been visible amongst themselves/ ourselves being involved in individual and collaborative projects. But within official records and archives, the Black presence remains little and absent.

Histories and lives and stories are missing within British arts from an African diaspora perspective and I hope through my creating and agitating and archiving I’m changing the narrative.

Through a series of posts I hope to explore the Black British art tradition to bring this rich and diverse and valuable history to light and more recognition. I look forward to sharing my findings with you.

Loosening The Bounds

I missed submitting for the special challenge with Nine Muses Poetry this month. The challenge is to respond or be inspired by a different photograph posted at the beginning of each month. For April the image was fittingly Viewing Cherry Blossoms at Ueno, by Katsukawa Shunzan. I completed this poem this morning in response.

Loosening the Bounds

I wish I could say,
the orchard is a rare find.
That I never think of blossom.
That the pure smell doesn’t
undulate to the sea.

But that would be lying.
At this time of year,
there’s no escaping the stain,
the crowds. No escaping him.

His neck is red. Pain in his head.
That must be why he seldom smiles.
I know I put them on a pedestal.
I want what they had.

How they kept the blossom from dying.

Perhaps, the sea is history
and the lop-sided pagoda clinging
to the shoreline, made me think
we were going somewhere.

Same images played over and
over again. The trickster,
just using my face. My skin. My voice.
Give me the cherry blossom every time,

time with my sisters,
lost in the crowds, easing off
our sandals, loosening our bounds
like blossom caught on the bsea breeze.

ten things

A few moons ago, I tried to bring into practice writing ten things about my day. Ten observations without using metaphor or simile. I detailed the task at length in this blogpost.

I kept up the practice for just a few weeks. Life as usual got in the way. Tonight, I find myself wanting to return to this practice. Maybe it’s been thinking on my decision to go deeper into my practices and life instead of adding width through acquiring new things, that has me reflecting on this ten things practice.

I see this daily practice as a means of generating more gratitude for the life I have created at the same time as grounding me in the present moment.

We’ll see how it goes. I’ll be sharing these creations on a special project page on my website – ten things. I hope you enjoy these sharings and look forward to reading them.