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A Creative Sketchbook, Dec 2025

| Sheree
My creative sketchbook
My creative sketchbook rules

I’m not sure how my creative sketchbook differs from my visual journal. Intention maybe.

Perhaps, I think , I’m attempting to develop my art practice within a designated space. A study maybe.

I haven’t really been in the thick of my art making practice since the preparation for my Baltic exhibition back in 2022-3.

This was quickly followed with the writings and (re)drafts of Darkling, my poetry/hybrid collection published in October 2024.

After this 2025 has been a period of extended rest and refusal.

But something has been niggling me. The desire to create with paint again. the desire to play without expectations and outcomes/ products.

I’ve just scratched the itch through scrolling through Pinterest. Adding another abstract or landscape painting to a board that I’ll probably not look at again.

But it satisfied this niggling feeling. Until it didn’t.

It was going back into the classroom. Completing a few days of supply that pushed me over the edge.

The time I gave away for money. The time I’d lost pursuing my own pursuits. And realising that I wasn’t pursuing all the pursuits I wanted to pursue in the time I had/have.

So out came a creative sketchbook, inspired by the 30 days sketchbook challenge created by Cheryl Taves over at Insight Creative.

This is as much as I’m willing to share for now about the challenge, my creative sketchbook, processes and insights.

One of my rules is that it’s just for my eyes only. I want to see how this rule changes my practice. I want to create without fear but with curiosity. I want to give myself all the freedom without worrying about what others will think or say or comment on.

It’s not like I’m hanging on other people’s responses and reactions but I have gotten into a habit of just sharing anything and everything on my blog and I’m curious to see what happens when I keep things to myself.

Just for my eyes, heart, and soul only.

So far I’m enjoying the process of the challenge and I’m reflecting and paying attention to what makes my heart sing, what’s my creative vocabulary, what pushes my energies.

Do doubt whatever I explore within my creative sketchbook will be showing up in everything that I create. In everything who I {BE}. For sure.

I took myself outside

| Sheree

After my wisdom tooth extraction, the energy and motivation hasn’t been there to move my body. To allow myself the time and grace to be with nature. Outside walking.

Over the last few days I’ve not set myself a challenge, but I’ve been more open to movement. What has helped me stay out there, motivated, has been opening up my senses and witnessing the changes that are happening in nature at this time of year.

We’re moving into late summer, and glimpses of autumn, my favourite season, are just around the corner. I’d like to share what I’ve been feasting my senses on as this has brought me great joy as well as the much needed kick up the arse to walk again.

It hasn’t been about the heat but more so about the light.

what’s happenin’ is wisdom

| Sheree

It’s a week since I’ve been here nearly. I’m not going to try and backtrack and fill in the gaps. Let them lie, because I’ve been healing. And today I’m beginning to feel more like myself again. This is my first image in a week. I ventured out not far from my front door into the sunshine, into my local park. It was glorious to get out as well as to feel a load or two dropping from my shoulders. I didn’t realise what stress and worries I’ve been carrying for the part month or so until they were let go.

More recent was an emergency extraction of a cracked wisdom tooth. Tooth hardly there at the back of my gum, but cracked on some food, cracked all the way down. I was advised to get it extracted. A simple procedure. Done in half an hour or so. Let’s just numb up the area. Little did the dentist know that my teeth are strong or that this little fucker was fused to the bone. An hour later or more and I stumble out of the chair into the growing dusk and I’ve got a gaping hole in my gum, held together by 4 stitches.

Fast forward to today, and me out walking in the sunshine and not allowing my self-pity to get the better of me. I look like a chipmunk and talk as if I’m drunk. But it could have been worse right. I daren’t think what would have happened if I’d left the cracked tooth and gotten an infection, not just teeth, gums but down to the bone. The dentist said I’m lucky. I said no I’m not. I’m intentional I said. Health is wealth, and I’m not going to mess around with mine, I said. The dentist said, he respects that. He said he liked my energy and made his evening, going in with my emergency. Made the time fly by.

Glad to be of service. Aren’t I always glad to be of service? Doesn’t a lot of people feed off my energy. Don’t I just bring my ‘A’ game for a lot of people. This Summer, I’m turning up for me. I’m giving myself the time and space to heal and breathe. My energy is low for other people, as I want it to be high for me.

I’m a shining light that creates space for other people’s lights to shine. I make people feel at ease and comfortable at the same time as inspired and tuned into themselves. I create space for people to air their cares and worries. For them to find a way back to themselves. And I don’t even get paid for this. This is just who I be. And I’m not complaining. I’m not having a ‘woe is me’ moment either. I’m just stating facts.

Fact is, this wisdom tooth brings wisdom. This wisdom tooth gone but left a wound, a wound I need to heal. A wound that needs time and care and space to heal. And I’m here to give it to myself as no one else will. Don’t worry I’ll still be turning up here as this is my space. I’ve not been bought by any corporation. I’m sharing my art not a commercial. I’m not selling you anything or getting paid. I’m free. I’m just sharing this little light of mine and my heart.

One Day, Four Walks

| Sheree
8am, Loch Morlich

Yesterday, I clocked up 17 miles on my walk into Aviemore and back. So today was a talking it easy kind of day. But I still needed to move my body. To explore the camp site and be with the loch. So a morning walk it was.

Sun just up. Loch serene.

10am, River into Loch

Some days, to keep the creative juices flowing and the blood pumping, I take a walk out. Stretch the legs and clear the head. All those great thinkers from time have sworn by taking a walk and a problem is solved.

Sun up. River flowing.

2pm, Loch Morlich

As the afternoon wears on, I usually get a slump in energy levels. If I was home, I’d crawl under a blanket and ride out the low energy. Picking on myself for being so lazy and not doing something to shift my energy. Today I got back out to the loch and noticed a nip in the air. A rise in the wind speed and a reluctance to get into the water.

Sun descending. Loch rippled.

5.30pm, Loch Morlich

The aim was to enter the loch with the sun going down. But I couldn’t be arsed. There were too many people round. I was the only Black body around for miles as well as the only body I’d seen for my stay entering the loch. I was too tired to be singled out any further. So I walked the loch. Around to the point of the sun going down and the loch taking on the colours of dusk. I was glad I walked out again.

Sun down. Loch iridescent.

Photowalk- Glenmore Forest

| Sheree

It’s been a while since I’ve taken you on a photowalk. With the nights getting lighter, and being away in Kiwi, I felt the urge to watch the sun go down over Loch Morlich.

When Kiwi and I were coming back from Glencoe in the New Year, we planned to stop off at Loch Morlich on route but it had snowed and more forecast. I’d never been to the loch before so I erred on the side of caution promising myself that we would return some other time.

That’s a practice of mine. To not run around like a blue arsed fly trying to fit everything in/ see/do everything but to leave something to come back for. A reason to return.

We were due to return to Loch Morlich in January but after my fall, I postponed it till this week.

So here we are parked up at Glenmore Campsite nestled in Glenmore Forest and kissing Loch Morlich.

Of course I’ve already been in the loch and it was fucking cold. I was tingling with renewed life afterwards though.

Enough energy therefore to take you on a photowalk as the evening draws in.

Enjoy because I know I did!

Loch Morlich
Loch Morlich
Glenmore Forest
Glenmore Forest
Abhainn Ruigh-Eurachan
Abhainn Ruigh-Eurachan flowing into Loch Morlich
Loch Morlich
Loch Morlich

The Message

| Sheree

What advice would you give to your teenage self?

Darling, you were never too much. You were only too big and too bold to those who couldn’t see their own light.

Baby, you were never too much. Your cup overflowed in ways that the parched could not understand

Honey, you were never too much. You were always just right.

EMbracing the Gothic

| Sheree
St. Patrick’s Cathedral
St. Patrick’s Cathedral

A few days in the Emerald Isle, staying in Dublin. Walking my little legs off and soaking up the culture and Guinness ( with a dash of blackcurrant).

Here is St. Patrick’s Cathedral. Probably the first building to get my heart a pumping. And I’m thinking gothic. I’m going back to my GCSE studies and Northanger Abbey by Jane Austen. And it just really thrilled me. It touched my romantic horror capabilities. The terrible beauty of this world.

It’s a striking Cathedral, made from limestone and is constructed in a gothic style. I recognised its mystery and gloom and yet a feeling of light too. An 800 year old building probably constructed in an ancient well used by St. Patrick himself.

It’s such a beautiful construction as well as having a moody kind of vibe of pointy arches and buttresses and heavy weathered stone. I was just as in my element as I walked the streets of Dublin. And just as the limestone, is greying and dark, but still a hint of lightness, so was the city itself: full of heart with an underbelly of poverty and suffering. A terrible beauty.