Lush

If you had to give up one word that you use regularly, what would it be?

A word that I don’t think is used enough by me and by anyone else, even though it’s favourite of mine is LUSH.

Lush is a word that vibrates off the tongue and can if used properly can bring the whole body into the expressing it.

Lush to describe the fullness and luxuriate and attractiveness of anything and everything is such a luscious word to use in itself.

So I use the word lush a lot but I’m never gonna give up using it.

Join me with bringing back the extensive and joyful use of lush!

#lushiscomingback!

Summer. Summer. Summer.

Are you seeking security or adventure?

The Return of the Goddess

I’m got that summer feeling.

I’ve been sky writing from time that come 14 July I’m on holiday. I’m away from work. I’m not answering any of your emails, WhatsApp messages, demands or urgencies. I’m off the clock.

Because of the weather, this holiday time has come a day early. And I’m bubbling with excitement.

I’m having no leaky boundaries here. I’m gonna protect my down time. I’m gonna have a complete switch off to recharge my batteries.

This feeling of excitement reminds me of when I was a kid and the summer holidays stretched out in front of me. So much time to explore and play and just be.

I embrace this feeling now with so much joy and gratitude that I’m open for what adventures lie ahead. Adventures of my own making as I’m the adult now not the kid. I’m not beholden to anyone else’s whims or demands or plans. Whatever happens over the coming month or so is all of my own doing. And I love the sound of that. The feel of that.

Summer. Summer. Summer.

Linger

I thought the snow would come and go especially with living by the coast. There’s something in the air, maybe it’s the salt from the sea, which makes snow here a fleeting thing.

But she’s stayed the last few days and has dug in. Fresh snow falling over night. Clinging to roof tops, layer upon layer, creating slippery paths and doorsteps.

But as I’ve said before there is something magical about snow and how it silences the air. Almost like a cocoon is created in the world you’re walking through/{being} within.

So like the child that still lingers inside of me, I’ve been taking joy in the snow lingering and transforming my world into a safe and cosy cocoon away from the harshness of the other world.

Snow

December is here. To keep me connected to each moment, each experience I intend to offer myself the gifts of gratitude and attention during the lead up to Christmas. Call it an advent calendar of opening doors each day to reveal an image and a reason to be grateful.

Today was all about the snow. Walking in the snow was magical. Crisp, fresh and clear air and so much beauty to relish and share.

What a wonderful gift to start the last month of the year with. Expect more photowalks this month as they are simple but oh so joyous. Thank you.

Preparing for the next chapter

New visual journal

Sometimes, I can feel my energy stagnating. Or being leeched away into activities, projects or circumstances that I want to be in but which if I allow it take me away from what is important to me.

I do great work and I enjoy facilitating/ creating/ coordinating it. Changing lives and bringing joy and opportunities to others, for others.

But sometimes, I have to strengthen my boundaries and batter down the hatches in order to make sure I can show up the best version of myself for myself and others.

The last couple of weeks have found me running low on energy, patience and creativity. I’ve been giving away a lot of myself, time and energy, and focus.

So the next chapter to the end of 2023, is focused on me taking back what’s mine. Taking back my time, my energy, my sparks and directing them in the directions that feed my soul. Which fuels my dreams and confidence in my voice.

And it starts with preparing my next visual journal. I’ve returned to a trusty old faithful. A pink pig sketchbook. And I’ve set up on my kitchen bench with paints and the gift card.

Every time I go into the kitchen, I create a spread. I smear drops of paint across the page with the disused credit card. I can feel my energy, my excitement and joy rising.

This simple act of moving colour across the page fills me with joy, wonder and ideas. My creativity has been lit up again and I’m looking forward to filling these pages.

Looking forward to dreaming on paper.

New visual journal

Water falling, falling water, waterfall

My study for day 4 on the West Highland Way is waterfalls. Water has been a reoccurring theme on this journey in more ways than one. with the Loch being flooded in parts, with amber weather warnings of more rain and flooding, rivers and brooks swelling with all this excess water, well there’s no getting away from it all. Water water everywhere. But I’m not complaining because it need refreshing and eventful and a different walk this time around. I’m grateful to be here and to be blessed with each and every waterfall. All different and unique in their own way.

Take High Road

Loch Lomond

The calming waters of Loch Lomond graced us as we walked yesterday. After heavy rainfall over the weekend, the Loch was swollen and flooded the West Highland Way in parts.

It’s funny how that can be a cause for concern in terms of getting wet but then not thinking twice about stripping off and getting the whole body wet for a dip!

It was so worth it though.

Is it a Selkie?

Saturday Mornings

When I was growing up, I loved Saturday mornings.

No school, even though I loved school. I had the whole weekend ahead of me with all that time to create.

It started off well, as dad would bring us breakfast in bed. It would be crackers and jam. I’ve written before about this special ritual and how I took it as a sign of love from my dad; him the strict Trinidadian who showed his roar more times that his smile.

After breakfast, we could get up and play in our bedroom, keeping the noise down as mum and dad had a lie in. I would create the magic wishing chair from Enid Blyton’s books. I would fly away to all these magical lands, where I’d meet welcoming characters and interesting animals who couldn’t wait to get to know me. With them I was the main attraction. They listened to my stories and cheered me on as I went on adventures into the forest or up a mountain. There was no place my imagination couldn’t take me.

And then I grew up. Dad died, my whole life changed and I put away my dolls and adventures as I attempted to traverse the rough terrain of middle school as the only black girl there. Only black, and fat girl there who had her period and was seen as an oddity at best!

More stories there to tell. But this morning, this Saturday morning, I wake with this same sense of expansive time ahead of me to create. To crave out my own adventures on my own terms. And this feeling brings me a whole heap of joy and excitement. As I can’t go wrong if I’m feeding my creativity; turning up to the page open.

I haven’t had crackers and jam this morning but the thought of it is making my mouth water. I’ve got the ingredients in ( cream crackers and cherry jam). I’d have to make them myself as I’ve got no one to make them for me to serve me in bed. But even that thought doesn’t dampen my spirits because I have the time and space to choose. I have the privilege and luxury to stretch out the decision around what I do or be next.

I’m obsessed with how creativity works. I’m obsessed with how my creativity works. This is what I wrote in my visual journal this morning. And it landed in my core. In my core centre. This is honesty. This makes me smile. This what I will continue to explore, for a lifetime.

Late Blooms

You know me. I love me some autumn. But these past few days while walking out daily, I’ve been enjoying the last blooms of summer.

Especially those hydrangeas. I love me some hydrangeas.

The blousy bouncy full blooms of these flowers make my heart sing. So much beauty in such a compact space makes me swoon.

What’s your favourite flower?