Outdoor First Aid Training

For the last two days I’ve been completing my refresher course in Outdoor First Aid Training.

First completed during the pandemic, my certificate had run out and I needed to retake the course.

It’s simple, First Aid saves lives.

Basic first aid can mean the difference between life and death. A Red Cross survey showed a staggering 59% of deaths from injuries would have beenpreventable had first aid been given before the emergency services arrived.

Sources

Only about 4-5% of the population in the UK are First Aid trained. This for me is not enough people taking responsibility. This for me is not enough people l caring about other people’s well-being. This for me is not enough people demonstrating care in community.

What maddens me further is that women are more likely to not receive life saving first aid because people, usually men, are uncomfortable about exposing women’s breasts in conducting life saving CPR. So more women are dying without receiving first aid because of other people’s embarrassment. Fucking hell. I’m telling you now, if it’s the difference between showing my boobs and being able to live for another day, fucking get my top and bra off as soon as possible and start saving my life. You have my consent now.

I’m now trained up for another 3 years. But I won’t be leaving it there. I’ll make sure I’m refreshing my skills more frequently as well as moving onto an advanced first aid skills training course. I don’t think you can ever be prepared enough for saving a life , as who knows what scenarios will present themselves in real life, but at least I will have the confidence and the know how to try and save a life.

Taking My Rightful Time

You know when you have to do something but you don’t want to do it?

That was me today. I had a meeting which I had to go to in order to keep receiving some money. And I just didn’t want to be there.

Before I got there I said to myself, do this and then you can go try that new coffee shop afterwards.

Do you do that? Bribe yourself into doing something? In getting things done even when you don’t want to do it?

But there I was and in the process of doing the thing I didn’t want to do and ended up enjoying it. It wasn’t as bad as I imagined it would be. It turned out to be an enjoyable meeting.

I sailed out of there with a smile on my face because in the scheme of things, I’m doing a good job. I’ve got my freedom, I’m my own boss and I’m doing something I enjoy.

Yes my bank balance is not busting a gut but I get by. And that’s all I want to do. I want to get by doing the things that bring me joy rather than be rolling in the green and be unhappy and unfulfilled.

So yeah I went to that coffee shop after the meeting I didn’t want to go to and enjoyed dreaming on paper afterwards.

Find the Good – Day 18

I’ve been thinking of moving to the Highlands, buying a small cottage by a loch and swim every morning.

There’s a river too, that haunts the glen, between my cottage and the mountains. I feel it, breathing within the shadow of mountains.

I know this is not just a pipe dream. I know someone who’s done it, made the move across the border, living a blessed life.

I’ve been thinking of an open fire where I’d bake bread with the sun rise and when ready sit sit out on the porch with thick slices, warm and buttered. Dripping butter and the air smelling like home.

My home.

I’m thinking there’s one village store miles away. I walk every other day for exercise. On the way, I bird spot. Blackbird, moorhen, blue tit, eagle.

Small talk with the store owner might be difficult after long moments of silence in my cottage by the loch. In the silence I can hear myself better.

Being a water woman and a mountain woman, I will welcome the solitude and the haunting rolling out before me as nothing would hold me back.

Sakura – Day 16

At the tail end of winter,

loaded with blousy, pink,

double flowers with frilly edges,

are Japanese blooming cherry

trees. At mere sight,

I become mooncalf,

mooning over their delicate

blooms. Reborn.

For a few weeks at least,

hope trembles through

the boughs.

The present moment

like each pink, soft cluster,

is cherished.

An ars poetica poem* – Day 15

“I write only because

There is a voice within me

That will not be still.” ― Sylvia Plath

Poetry is where we are ourselves – Elizabeth Alexander

i try to connect beauty using words as healers of possibilities from the state within, the voice, a teacher, a sage, where my poetry winters, where I can see the ‘I’ like a clearing through the trees, where imagination lingers inch wide mile deep, conjuring for change and connection. i try language, not to trick or demonstrate my intellect, but to spark simple, stretching blossoms into ‘we’ rather than ‘them and us’. from the state without, i’m a beast, caged and muzzled. swallowed. cornered and supposedly cowered, i come out writing, wading into dangerous waters, owning my imagination to practice potential futures.

*“An ars poetica poem is a poem examining the role of poets themselves as subjects, their relationships to the poem, and the act of writing.” —Poets.org

Tell me what you’re looking for in a relationship in one sentence – Day 14

Ohhh good question.

Laughter and fun, with trust and communication, honesty and commitment but not in a heavy sense but much love and affection and respect and joy, I spent a long time in a relationship that wasn’t joyful and really what’s the point, life’s too short to waste time and energy on people who don’t treat you right or who aren’t happy in themselves, I want to be with someone who makes time for me and us, just like I make time for them and us, hey I get it, people are busy, leading busy lives but I’m of the belief that if you want to be with someone you make time and effort to be/do just that.

I was told I couldn’t be one!

Time to Dress Up

When you were five, what did you want to be when you grew up?

When I was five I said to my mum when I grow up I want to be a lollipop lady.

I saw a lot of lollipop ladies as I walked to and from school each day. Not only did I love the bright yellow uniform and the hat. But I also loved how they had the power to stop traffic.

Lollipop ladies just walk out into the road put down their lollipop stick and stick up a hand and the cars stop for them.

I thought that was cool.

But the main reason I wanted to be a lollipop lady was because they were always smiling. They always greeted me with a smile and a good morning or the question, ‘Good day at school?’

Lollipop ladies not only looked like they were enjoying their job but they were also sharing that joy with others, even if only for the little time it took for me to walk across the road in front of them with the cars at bay.

They were smiling.

So I wanted to be a lollipop lady when I was five and I told my mum. My mum said I couldn’t be a lollipop lady. No, she said. Maybe when you retire but not until then. You can be anything you want to be Sheree, she said. Save being a lollipop lady until you retire.

I better start filling out my application then as I’m getting old (er).