how to find your voice as a writer

One of my enduring memories of living in London, from my early teaching days, is the icon red bus. Coming up Streatham Hill and terminating at Telford Avenue, where I was lodging, would be the 59 bus, my lifeline in and out of the city, in and out of school in Lambeth Walk.

Those were my bachelor days. I had fulfilled my childhood dream of becoming a teacher in an inner city London’s school where the kids were predominately black. I was giving something back to the system at the same time as changing kid’s attitudes about what they could become in life.

Today, I revisit London as a freelance writer and artist for a masterclass titled How to Find Your Voice, with Gary Younge, editor-at-large for the Guardian. I’ve been reading Gary’s articles for years, and have recently dived into his latest non-fiction book, Another Day in the Death of America. I’ve always admired Gary’s words because he doesn’t mince them. His writing is strong and bold. He has the courage to say what other people are not saying about a range of themes including race, America, killings, inequalities, South America, whistle-blowing etc.

I gave up teaching full-time, after coming back to the North-East, in 2003 to pursue a more creative life. In the short time I’d been teaching, the landscape changed so much that I wondered where the teaching had stopped and crowd control had begun. I fancied my chances in the creative wilderness so jumped without a net in sight. With nearly 15 years of hustling under my belt, I’m still questioning what the dynamics of my voice are. What is the purpose of my voice? Hence being drawn to this workshop with Gary Younge.

We do not have just one voice. We have a myriad of voices. Many voices for different contexts, shifting our register and tone depending on what we are trying to say; why we are saying it, when and to who.

Gary Younge recently interviewed Richard Spencer, leader of the emerging Alt Right in the USA for a Channel 4 documentary titled Angry, White and American. He received a lot of flak for giving this racist man airtime, people arguing that this interview was giving him a platform to spread his hate. Gary was of the mind that if you give this kind of man enough rope he’d hang himself. In his opinions, he thinks Richard brought the rope and gallows himself, exposing the absurdity of his thinking, forcing anyone thinking of joining his Nazi bandwagon to think again.

The workshop was illuminating. Things I knew already, but coming from Gary gave them added weight. We all have a unique voice and it’s our duty to bring it into the world. We should write what we want to write without thinking about what other people think we should write. We should get our voices out there and not even bother about checking back in with the reactions. Because we cannot control how anyone else is going to read our words, hear our voice. We can only control our voice; what we want to say and how we say it.

I had the opportunity to ask Gary what he thought was the purpose of his voice. His individual voice. His answer was simple and something I didn’t to hear. He said those words and they dropped right into my gut and got cosy and warm. As those words were welcomed home.

The purpose of his voice is trying to shift the lens. Simple. He’s in a position with a platform, which many people like him would not occupy. He uses his voice to shift the lens on the world to foster understanding and hopefully change.

Trust your voice. Trust your lens. I trusted myself when I left teaching and journeyed into the unknown. I’ve trusted my calling to becoming more creative everyday. Now, I’m getting out of my way to trust my voice.

Each day I am peeling away my former identity to live a more powerful, purposeful and authentic life. I’m a Goddess Queen holding a light, becoming self-aware and self-loving, becoming a wayshower for others.
The purpose of my voice is to shift the lens. It always has been since childhood when I questioned everything my father told me to do. I’ve known this but have been too scared to claim this. Thank you Gary for reminding me. It’s my voice and I own it.

“We younger negro artists who create, now intend to express our individual dark-skinned selves without fear or shame,” writes Langston Hughes. “If white people are pleased we are glad. If they are not, it doesn’t matter. We know we are beautiful. And ugly too. The tom-tom cries and the tom-tom laughs. If coloured people are pleased we are glad. If they are not, their displeasure doesn’t matter either. We build our temples for tomorrow, strong as we know how, and we stand on top of the mountain, free within ourselves.”

ten:one

1. He goes into the bathroom and slams the door.
2. The candle flickers in the draft.
3. My shirt with black blobs of paint is creased.
4. The coffee beside me smells hot.
5. I curl my legs up under my bum and feel my muscles stretch.
6. A car drives past outside.
7. There is cloud. There is weak light.
8. A fine drizzle speckles the window.
9. The central heating rumbles into life.
10.The house groans in its spaces.

listening to the voice of my soul

When my days are lived at a pace.
When my time is filled with noise.
When my eyes are lit up by a screen.
I feel a creeping dread up my spine.
Red ants invade my hairline
and I feel as if there is no escape.
I’m uncomfortable in my skin,
taking only shallow breaths.
Heavy and awkward, never feeling rest or calm,
I forget who I am.
I’m distracted.
When I withdraw to slow down.
When I turn off external sounds.
When my ears become accustomed
to the voice deep within my being,
I can feel my soul and she speaks
from heart of love.

Inner Truth

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Click here to visit The Phoenix Soul.

We are raw & real. Grit & grace. Truth-speakers. Heart-on-our-sleevers. Love-believers. You are. I am. We are The Phoenix Soul. – Amanda Fall

I chose the wrong month to be on a hiatus as I’m bubbling with excitement. There  are so many amazing things I want to share with you, what are happening right now, in this moment. And they fill me with joy. Big-wide-smiling-joy. You know the kind, you’ve seen my self-portraiture. You know it’s that smile.
It gives me great pleasure to share with you my Truth Tribe interview with the lovely Amanda Fall, creator and publisher of The Phoenix Soul magazine.

The Phoenix Soul has been on my radar for a few years now, ever since I read Beth Morey and followed Teresa Robinson, creator of Right Brain Planner.
What appealled to me about this magazine is the openess, the honest sharing and communication between a sisterhood of inspiring and creative women. I aspired to be part of this community as I worked through the trauma and grief of being alone, ostracised without such support and encouragement.

Over the past couple of years, through my work and practice of becoming my authentic self, I have enjoyed the privilege of sharing my words, images, thoughts and feelings via social media, which at one time was the death of me. Within this digital space, I have found my voice again. So it is really humbling and awe-inspiring when someone I admire, who is doing great work out there, reaches out to me and asks me to be involved in a beautiful project.

I jumped at the chance to be interviewed for The Phoenix Soul because I appreciate the truth-telling that this magazine shares. I gasp at and empathise with the women who share their stories within, expose their vulnerabilities with such strength and courage. I aspired to stand amongst these women. And now I do.

Selling for $6, each issue of The Phoenix Soul magazine is packed with oodles of  juiciness. Pages of hand-crafted mixed media backgrounds in full color with handwritten love notes from Amanda fill the reader with hope, healing and love. Soul-centred and truth-telling, words and imagery combine to provide a powerful, intimate read.

Have I mentioned  how honoured I am to be part of this tribe? Head on over and grab your copy today and I’d be mighty surprised if you aren’t inspired, affected and empowered by what you explore within The Phoenix Soul.
Click here to visit The Phoenix Soul.

The Creative Retreat Iceland Is Here


When I was at my lowest a couple of years ago, I channelled what little energy I had left into a pipe dream.
I didn’t have much money or direction. I was working on myself from the inside out but wasn’t sure of the path. But my soul whispered to trust; trust in myself.

I’m not sure when Iceland came onto my radar, but it has always captivated me. It always seemed to me to be a distance mythical land that would remain thriving within my imagination and never become a reality. Until I took action and made the decision to invest in myself.

I booked a flight to Iceland with a credit card without much time to reconsider or second guess myself. I didn’t have a plan, I just took one small step after another to create this trip away. Booked the flight, then thought about places to stay. I thought this would be my only chance to get to Iceland so I’d try to see as much as the country as possible. I booked a hire car, and started to plan my route around the whole island, stopping each night in a different place. Hotels, motels and hostels, whatever was available I made the bookings. My dream was becoming a reality because I was believing in myself. Believing that I could do this.

By the time I reached Iceland, May 2015, I had a map and a plan but I was still scared. I’d never visited the country before, I hadn’t driven there, and I certainly didn’t speak the language. But I’d been dreaming about this and now it was happening so I made a promise to myself to just enjoy it. Go with the flow and enjoy.

The sun was shining that first day I drove north out of the Reykjavik, onto the ring road, heading to the Western peninsula of Snæfellsnes. It was just me and Beyoncé’s Lemonade, in that car. This trip to Iceland changed my life. And that’s not hyperbole because by the end of my time there, I felt empowered, I felt free and back to me, the authentic me. I had done it all by myself for myself and I felt amazing. I also knew I had to return to Iceland, and keep returning to develop our relationship as we were speaking to each other on a deep level, on a soulful level.

I have returned to Iceland twice since then and I’m planning to return in 2018. And I’d like you to come with me. I didn’t have anyone with me to show me the way, so I found my way around one step at a time. I would love to be your guide, your safe and supportive passage into Iceland. I would love to share my love of Iceland with you. Go check out the Iceland – The Retreat page, to see what I have planned for our time together. Any questions, just get in touch.

learning to change 


Over the weekend, our clocks went back. We lost an hour and gained the darkness. Usually at this time of year, I go into a bit of a slump. With the night’s drawing in so does my mind and emotions. I get a bit grumpy as this is the way I’m supposed to act. I’m not supposed to welcome the dark, to enjoy the dark, I should be reaching for the light, or so I’ve been lead to believe. But this year, I sense a change. 

This November I plan to go within, deep within. Cosy up and settle into my new home at the same time as explore my internal darkness. I’m looking forward to the rest, to the reduction in the pressures to perform and show up. I’m looking forward to just being. and don’t get me wrong, I’ll not be idle. I’ve got plenty of things to keep me busy, to be getting on with behind the scenes. But allowing myself to rest and to take care of myself, is a change, is an advancement for me that I will continue to cultivate as I reap the benefits of such. But of course if these plans get disrupted, I have also learned to be flexible.

This time last hear, I was knee deep in curriculum planning, marking and examination preparations. Self-care amounted to getting to bed before 10pm and most nights that wasn’t achieved. Things weren’t really going to plan and I was constantly knackered. What I can take from that time now is my ability to be flexible, to not make a fuss but to just go with the flow because I learned that it was me and only me who was hurting. It was me and my unrealistic expectations that was causing the ruckus, not anyone else.

I carry this nugget of knowledge with me now, when my best laid plans go up in smoke because of unforeseen circumstances. I become disappointed and hurt and yet I also see that these things happen and I’m more adept at being centred, rooted in myself but still allowing my trunk to bend, and my branches to sway in an unexpected wind or storm. These things happen, it’s nature. It’s how I perceive and handly these changable circumstances is the development, is an indication of my growth as a human being.

unleashing joy 

You can access joy only when three conditions are present: a state of lively engagement with life, a receptive and spacious heart, and a respect for other beings than ourselves. Celtic Spirit: Daily Meditation for the Turning Year, Caitlin Matthews