
when everyone else has gone home and the sun is setting x

when everyone else has gone home and the sun is setting x
Sheree may you offer yourself light
Sheree may you offer yourself grace
Sheree may you offer yourself rest
Sheree may you offer yourself love
Sheree may you offer yourself ease
Sheree may you offer yourself softness
Sheree may you offer yourself mistakes
Sheree may you offer yourself movement
Sheree may you offer yourself a deep clean
Sheree may you offer yourself hope
Sheree may you offer yourself deep breaths
Sheree may you offer yourself adventure
Sheree may you offer yourself surrender
Sheree may you offer yourself healing


While waiting for the shower to run from cold to hot, I think of three things I’m grateful for today:
I’m grateful for CoCo ( mini convertible borrowing from a dear friend) because it got me places I didn’t to get to today. All in one piece.
I’m grateful for the warm oat milk poured over Weetabix, with chilled blueberries and chocolate sauce. Comfort food.
I’m grateful for the chance to see my daughter today as I dropped off a book with her after school before she went on to her dad’s.
for the people I love.
for the beauty around me.
for the pleasurable experiences in my life.
for the challenges that force me to grow.
for the more I focus on the good in my life the more generous my life becomes.


Thank goodness for the long light nights. They’ve been pulling me outdoors. Even after full days of activities, I’m finding solace in evening walks. Alone with my thoughts. Alone with my feelings.
I appreciate these spaces and places I roam. Allowing my senses to land upon some beauty. Some part of nature to hold my attention. To hold my hope.
Thank you.
In the dream, he comes back to me, whole and young.
He was always young in my eyes. When I used to ask him at each birthday how old he was, Daddy would answer, 45.
He was always 45 in all the years I knew him. All the years I was living, he was dying.
In the replaying of images, I play it differently.
I keep my distance until he asks for me to bring his slippers or newspaper. I offer them with bowed head. I don’t throw them at him as I used to. Escaping his rage, escaping the beats.
I keep my distance, but I want to be close to him. To hold him. To feel his love for me. Then and now, still needed after so many years gone.
To serve, he brought me up, to serve. Instead of getting the vacuum clearer out, he had us on the floor picking up the bits of fluff and crumbs. To hear his pride at a job well done was enough.
When I enter the chapel of rest, it’s like I’m floating on air, light as the flowing curtains concealing a prize. I see him now, as then …
he‘a surrounded by gold satin, his mahogany black skin shines, relaxed and unlined, sea-black lips wave-curled and still.
He looks younger than 45. Even though the plaque on the coffin lid reads 1920 -1981 – he was 61. And the time he was dying. I was living.


I totally forgot yesterday, My head was down as I concentrate on my essay I’m writing. But today I remember. And I’ve signed up. The Rise Up Rooted Symposium is live. Check out the schedule for the free virtual symposium about about nature, connection and rewinding.
My conversation is live tomorrow then I share about my relationship with the sea and the healing properties. But there are some ready to be watched now. It’s free to join. Just add your emails and start watching. You can upgrade to an all access pass which means you get to watch all the videos in your own time and pace. I’ll get a percentage of the fee. But no pressure. Watch for free and tell me what you think.
Mine is out tomorrow and can be watched for 48 hours afterwards for free.
Isn’t that what a poem is?
Elizabeth Acevedo
A lantern glowing in the dark.

Just as dusk is falling, I walk. Affected by the elements,
head in pain from the wind, I force myself out into the dim light,
believing moving my legs will strengthen my heart.
Motherly care, higher forces in radio silence. Walk
The moon pale blue and silent. But still there. Always.
Like the ancestors, guiding. Allowing me to find my own way. Tonight.
To falter, make mistakes and loop back. Remaining open.
Trusting these windows of silence as still inspiration.
Hope holds optimism. Optimism holds joy.
The touch of joy, fine-grained dark jasper, I search for along the path.
This spiritual path of putting pen to page, again and again.
Like one foot in front of another. An act of faith.

“We are not the idea of us, not even the idea that we hold of us. We are us, multiple and varied, becoming. The heterogeneity of us. Blackness in a Black world is everything, which means that it gets to be freed from being any one thing. We are ordinary beauty, Black people, and beauty must be allowed to do its beautiful work.” Kevin Quashie describes in Black Aliveness, or, A Black Poetics of Being.