wildsoulwoman says: Some Sunday’s are made for just chillin’ with the peeps. Can’t believe the summer holidays are almost over and then back to work. Trying to stay in each moment and squeeze out every last ounce of pleasure and joy. Back in the sea with Miss Ella yesterday and she said how grateful she was for her family. She’s 6 and has so much to teach me. I’m paying attention 🙂
It doesn’t feel like six weeks ago we broke up for the summer holidays from school.
We were so looking forward to the break, to having the time to just chill and function to the beat of our own drum rather than to some school timetable.
We have had a good time. Going out as a family, spending quality time with each other. But there’s always that nagging doubt that says, could we have done more? I especially get this feeling when I’m knee deep in winter, battling through the family and household schedules, juggling work commitments and making ends meet. Oh I wish it was summer again!
I have spent a lifetime wishing my life away and/or wishing it back. Holding off doing something, living until a certain event or date happens. Or looking back at events and happenings, wishing I’d done then differently. Wishing them back to redo.
What happens to the present moments, times and events while I’m in other time modes?
Well, they are present but go unnoticed. Go unmarked. Go unfulfilled. That’s a waste. They are missed opportunities of creative life force. Of positive energy. Of living.
So into the last week of the summer holidays, I’m going to try and not wish the time away by thinking of getting back into the school routine. And I’m not going to wallow in regrets of we should have done more with our time off. What is, is. That’s life. And I’m grateful for that.
I picked up this new magazine by chance. Not sure what I was looking for. Maybe I was looking to ‘breathe’, to gain some space in my day, in my life.
I’ve sworn off all those glossy women’s magazines, those that carry the images of perfection; white skinny beautiful women. The money I must have spent on them, trying to fit the ideal, and knowing fine well that I’d never would. But that didn’t stop me buying into the construction.
It didn’t seem to bother me that I never saw women in there that looked like me. Or did it?
As I also went through a phase of buying Pride Magazine, Oprah, Ebony to see black women in magazines.
But they still didn’t look like me, as they were still skinny, well styled and looked like they had their lives all together, nice and sweet.
I suppose when I buy magazines now, like this one, I am still trying to find myself, to better myself, but from the inside out.
I am working on my soul, my spirit, my true self when I pick up a magazine like Breathe because I am looking to take care of myself by taking the time to slow down, to try yoga ( again), to start back up with my gratitude journal etc. Magazines like this make me think, make me assess what I am doing in terms of self-care, self-love and how am I working within this world to make it a better place?
I would highly recommend this magazine if you are looking to make time for yourself, for your true self.
Gratitude is defined by the Oxford English Dictionary as ‘The quality of being thankful; readiness to show appreciation for and to return kindness.’
I’ve been trying to keep a gratitude journal for most of 2016, off and on. I usually have this little book by the side of my bed so I can capture three things that I am grateful for after each day. I know when I do this practice religiously, that I feel better about the day that has passed and I feel better about my life in general. But why do I find it so hard to keep up with this practice. Five minutes out of my day shouldn’t be such a big stretch. But I have found more times than not that I have missed days, weeks, months of expressing gratitude in this little book.
I don’t usually struggle in expressing my emotions, thoughts and feelings. I’m not usually reluctant to let those people around me know how much I care for them and appreciate them. I am thankful that they are in my life, just as much as I am thankful for this life I am living, creating. But there seems to be some kind of disconnect between the way I feel about my life and expressing gratitude for this life I’m living.
I know that showing gratitude naturally makes me more thankful and grateful for my life. It’s like a knock on affect, or a natural fertilizer. Sprinkling thanks upon my life, means that it grows even more brighter and satisfying. But there is something somewhere inside me resisting this practice.
Maybe there is some thought, some feeling inside me that believes I have nothing to be grateful for or that thinks I do not deserve to have the life I have. Really when I say thank you to someone, even to myself, do I really mean it?
I’m not sure I know the answers to these questions. I just know that I need to get back to my little book at the side of my bed and just start practicing. Maybe then all will be revealed.
Living Wild Studios 