Rest and Repair and Rejuvenate

Nature has so much to teach us if we only allow ourselves to {BE} and listen. Within nature, energies come and go in cycles; with the seasons.

There’s a time for bursting as well as for waiting. There’s a time for gathering as well as for resting.

Darkness and solitude, within society, are portrayed as somethings to be afraid of and to be avoided. I see both darkness and solitude as vital and necessary protective qualities for my energies. Allowing them to wrap around me and hold me during times of low, depleted energies and passions means, I can retreat. Rest and repair and rejuvenate safely. And come back bursting with energies and ideas and love when I’m ready.

Within white supremacy culture, the aim of the game is to be always switched on, always available to go go go and produce produce produce. The more you produce the better and the quality of such is not so much of an issue.

We are taught to always be striving for perfection. Perfection does not exist as we are flawed human beings. We know this yet this doesn’t stop us from striving for it. It’s a vicious cycle of striving, missing the mark and burning out. And striving, missing the mark, burning out.

Today I rest. I allow the feelings of guilt to slip away. I replace the chastising, criticising voices which shout about being useless and a failure and a disgrace with words of compassion and grace and love.

I deserve to rest. I deserve to take care of myself. I deserve to seek solitude and darkness.

The rest of the world can wait until I have nourished my energies and rested enough to feel ready to be its warrior again.

Light is the Source of Life

The Earthcraft Oracle

I needed to see /feel/hear this card today. I’m stepping into the arena and I need a reminder of who I am, at the core.

This card is a reminder that the sun is light and light is the source of life. My sun, my light radiates from my heart.

My heart is my source and sometimes I forget this or when remembered feel this is a disadvantage rather than a power.

My light is my strength and my source and when I’m living my life from my source from my heart then I’m following my passions, speaking my truth and being my authentic self.

Of course I want to be this all ways and all days. But we do not live in an ideal world and there has to be a practice to maintain this status.

If I compare myself to others, or allow others to diminish me and steal my light, then there is a cloud over my heart and things are not right.

Today this card reminds me of who I am as I step into the arena and take up space on my own terms. I receive this message today with thanks and brandish it like a shield, like a force field around my light today.

I’ll let you know in a later post what is happening today to need this reminder.

The Art of Slow Writing

Collaborative anti-racism broadsides collaborative project with Theresa Easton

I started my Patreon Page in April 2018 with the focus on Slow Writing.

I stated:

The Art of Slow Writing

“When our lives change, when the world changes, we must reinvent ourselves as writers.” – Louise DeSalvo.

Taking inspiration from Louise DeSalvo’s book, The Art of Slow Writing, I’m choosing to create fine writing; writing of quality and writing of worth. I believe in order for this to happen, I need to find my way back to slow writing.

Slow writing is a meditative practice, creating time and space for understanding my relationship to my writing, the writing process and working towards my best work.

I envisioned it as the space where I wrote the memoir ( memoir then, Mixmoir now).

I said through a facelift of my Patreon Page that:

I’ve been writing a creative non-fiction memoir which includes personal essays, poetry, quotes, paintings, photography etc and this continues as this piece of creation centres the black woman’s body with/in nature. What I envision now is this piece taking on a more critical and political perspective with climate / environmental justice taking up space as this is my reality, our reality, even if there are systems in place which would lead us to believe otherwise.

Using my art is my resistance, is my activism and I just see it as time to start owning it. Blatantly so.

All that I’ve been wanting to achieve and working towards has morphed into one – this idea of black / brown bodies with/in nature. This is my full-time obsession and I’ve been making big changes in my personal life to reflect and accommodate this. This includes Patreon.

It was within this space that I created the term Mixmoir to describe what I’m trying to create. There, here, everywhere.

When you take on a project, a writing project that is arduous and long and messy, there’s a tendency to get lost along the way. Get tangled up in the details, get into your own head and manipulate your own weaknesses and doubts to the point of stop writing and just spending your time and energy just wishing.

I’ve got to the point of feeling sick and tired about feeling/acting/behaving this way. This inactivity within a writing project I feel so deeply about. Which is so vital to my being.

So this is me attempting to change the story and get the damn book complete on my own terms by any means necessary by glueing my arse down to the seat and just writing.

Welcome to my practice.

Embracing the Green

Visual Journal 29/05

I was brought up to believe that the colour green was unlucky. Where could such nonsense come from when Mother Earth is partly green?

The belief, for a while, kept me in my place. Kept me is a limited space almost scared of the colour green.

I believe this superstition stopped me enjoying a closer relationship with nature, from a young age. There was a fear. But also a desire not to disappoint my family further by embracing the colour.

I’m not sure when I started to think for myself and embrace the green. But I know I haven’t looked back.

I’m loving the green.

Coming to an end of the journey

Visual Journaling Practice May 2022

There are only a couple pages left in this altered book journal of May.

The month seems to have gone by fast. I know I’ll complete this journal tomorrow.

I’m ready to move onto a bigger journal now. I can feel it. It’s my intuition calling for more space I feel.

I’ve already started prepping some pages in an A4 journal with paper that’s like newsprint paper. An unfinished kind of feel, off-white, rough and a bit shiny at the same time. It reminds me of the large sheets of paper the teachers used to put down to protect the tables before we got out the paints for art lessons/ play.

Already I’m envisioning what the pages within this journal will feel like when I’m working on them and when I finish a spread.

This is what happens really. Having one foot in my current journal honouring the process. And one foot in the next journal, shifting energies, feeling the pull and excitement of the open pages ahead. Getting ready for the next journey and where it will lead.

There’s no doubt when I finish one journal that there will be the next. A next one. This isn’t something that I can end if I even wanted to.

Visual Journaling is my life. It keeps me rooted in my life, the ups and downs, the backwards and forwards. Where ever it may lead, visual journaling is there holding my hand, guiding me at the same time as catching me when I fall.

And fall I will. And this might be when I feel the need to give up the most but this might be also when I need this practice the most.

I’ve spent this past month, opening up my journaling pages to this space in the hope of inspiring others; for you to take up the practice. At the same time as allowing myself the space to explore what makes this practice tick. The attempt to explore/ unearth/ pin down where it’s magic lies.

Of course, I’ve not achieved this. I’ve just thrown up more questions than answers. But in all honesty, I don’t know if I want to fully comprehend it’s magic. I’m not sure I really want to unravel the mystery around visual journaling, around creativity itself.

As where would the fun be in that? Or the point? As would it help me complete it better? Would it help me achieve more?To succeed?

I don’t practice visual journaling to succeed. To become better at it. To crack the code and achieve more.

I practice visual journaling because it makes me feel (better).

I practice visual journal because it supports me being me. {BE}.

I practice visual journal because it supports me to {BE}.

In Bed with Intuition

Nothing beats journaling in bed. Still half-asleep but fresh coffee bringing me around. And the day ahead. Expanding or constructing as I see fit.

I come to the page and allow my mood to guide me. What page to put pen to or image or colour.

It’s my intuition who leads the way, gently. Before my intuition was dead and gone. Repressed and forgotten. But slowly, through trust and patience my intuition is very much in the driving seat these days.

And I like it this way. She never sees me wrong but keeps me safe, creative and present.

Visual Journaling 24/05