






I went straight into the fun today in one of my creative sketchbooks.
And it all came from a colour. A colour I created when prepping my pages for my visual journaling practice this morning.
Lemon yellow and sap green came together on the page to create a golden green colour that I wanted to explore more.
So I smeared it into my creative sketchbook and went from there. I’d seen Enas Satir’s Daloka- Girls’- songs pottery series and they made me smile.
Their facial expressions and just the black and white starkness of them.
So I took a smile and nose from there to create this piece which when I look at it, makes me smile.
Hey I’m all for sharing smiles, with those who see me and smile back!

I love me a great film.
A film where black people are centred.
A film where injustice is tackled head on and over time is recognise and overturned.
Just Mercy, a film starring Michael B Jordan and Jamie Foxx, co-written and directed by Destin Daniel Cretton, is one such film.
I return to this film , which is a true story about the wrongful incarceration of Walter McMillan and how Bryan Stevenson worked tirelessly for his release, a lot when I want to feel hope. When I want to feel that all is not lost and that there is another way, or option. There’s always something else/other/more we can do/say{BE}.
The point is, not to give up. To not lose hope. To not lose love.
This extract from the script is a prison scene when Jamie Foxx playing Walter McMillan, on death row for a murder he didn’t commit, is trying to calm down his friend Herbert Richardson played by Rob Morgan whose execution is the very next day.
“Look at them pine trees that been growin’ since way before we was born, and gonna keep on growin’ way after we gone. They been through all the same shit we been through and more, but they still dancing in the breeze.”
This part stays with me. This right here is what sticks to my bones. That wisdom from nature. That guidance from nature.
Even while going through shit, and going through shit from time, they still be dancing.
Yes, to this. Yes to still living through it all on our own terms, in our own ways. and experiencing/ creating/holding on to the joy.
Come won’t you dance with me x

thank you to my ‘buy me a coffee’ supporters. we had some sun, cold sun, but a reprieve in the rain to get int the sea. and be. thank you x




First time working on canvas for about 3 years! It was good to play without pressure or to demand.
It was good to just let go and see what happened. Jumping int the unknown is getting easier with practice.
I found working on 2 canvases at once made them less precious, less important.
I suppose it’s that ‘not putting your eggs all in one basket’ mentality.
It was good to let go of control and the fear. I suppose this is the only time I chose ‘doing’ over {BEING}. When creativity is involved!
