Black Women’s Appreciation Day

#thankblackwomen

Girltrek has announced March 1st as Black Women’s Appreciation Day. It’s about giving thanks to black women we know and don’t know. It’s about publicly flooding the world with thanks and love for black women who have not and continue to not receive their/ our rightful thanks, appreciation, gratitude, props and recognition for all that we do in this world; families, work, society and the Earth.

I totally embrace this day and give thanks to all the black women who came before me, trailing a path. I give thanks to all the black women walking beside me now. And I give thanks for the paths we trail for the black women to come behind us, our daughters. My Miss Ella.

I also give thanks and appreciation for myself. How I daily rock #blackgirlmagic against the odds. #ThankBlackWomen. Pass it on.

#WeHikeToHeal

Today I wake to an email from Kenya and Michelle @Outdoor Journal Tour (ODJT) and the phenomenal work they’re doing in getting black women outdoors. They inspire me to do more especially when they share the reasons why black women need to experience the healing qualities of nature.

What makes me sad and angry is that they, we, don’t get enough support in this endeavour. Some people choose to troll them, us, derail us instead of recognise what we are doing and our struggle. Some people choose to not see inequalities and injustices in our society because it simply doesn’t effect them.

From a recent post on Instagram, ODJT shared their experience of being trolled but also the outpouring of love and support they are receiving for their work. Being able to see this support and understanding and love is fuel to continue what we are doing. Some people will never understand, listen or accept the way society does divide us along so many lines including race, gender, sexuality, religion etc. But we have to still have hope that change is here and there is more to come. We cannot give up hope.

Hazel Catkins

Walk down by the falls, in winter, catch the scent of wet clay upon the breeze of indifference. Dullness is broken by golden catkins, with a hint of blush. Light and soft prickles flutter, hanging long, delicate and strong. Underneath, collect the hazelnuts but pay a mind to the grey squirrel with a rosy back, who probably needs them more than you. Share and connect as we are all kin. We are one.

At the desk

Today, I’m up at 6am. We return to school after half-term break, and after the school run, I have an outdoor meeting. So my time is spoken for during the day. So I get up early, to come to my desk, and write. I ‘m working on putting my priorities first for a change. And don’t get me wrong, no one puts pressure on me to put their needs and wants first. No, no one has to do that because I do it myself. It is I who thinks I should be and do everything to everyone and bend in so many different directions and ways to make this happen. And when I don’t I’m racked with guilt and think I’m a bad mother, wife, friend, human being even.

For now, I’m changing this record which has been on repeat for far too long. I’m changing it up and sticking on the record which is called, Sheree’s priorities. It’s a sound that takes some getting used to. It’s a sound I might want to turn off straight away as it’s too needy, to hesitate, too demanding, too vulnerable. But I persevere through practice. Through turning up at my desk each day, sitting my arse down and picking up that pen and facing the uncertainties, I know I’m strengthening a much neglected muscle. And it feels good to find and use those muscles I didn’t even know I had.

And this morning, the music of that priorities record, that new release, is so growing on me that I find myself tapping my feet, swaying and singing along to the sweet sweet tune of creativity.

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The Birthday of Our Ancestors

18 February is the birthday of two iconic Black Women who have had a tremendous influence on my life and writing.

Happy Birthday Audre Lorde and Toni Morrison


“In our work and in our living, we must recognize that difference is a reason for celebration and growth, rather than a reason for destruction.” – Audre Lorde


“Wanna fly, you got to give up the shit that weighs you down.” – Toni Morrison

The gift of time

Today, I was due back up at the Sill to facilitate a storytelling session for all around the themes of Hadrian’s Wall and the new Lost Words exhibition. Unfortunately, due to adverse weather conditions, the event has been cancelled.

Even though, I’d spent the last few days in preparation for the storytelling, which I view as time well spent not wasted, I’m grateful for the free time I’ve been gifted today. I felt as if a weight has been lifted off my shoulder and now I can relax into Sunday. And I’m not going to rush and fill this empty time with all the jobs I have piling up with the house or family or work related stuff.

What I intend to do and what I’ve been doing is to remain curious and allow myself to be intuitively guided towards what I feel I want or need to do. Okay I might have to do some dishes or we’ll be eating off our hands all day. But at the same time, I’ve been visiting my visual journal and experimenting with my resources; journalling, moving paint around, doodling, dreaming. Being creative but just enjoying the process and not really thinking about the end product.

Sometimes, I need to take the time and space to remember the benefits of my visual journalling practice, what it’s seen me through, supporting my healing and grieving, and how it supports me to remain curious about my creativity but also life, my life in general.

January Reading

I didn’t set out into 2020 with a reading goal. I didn’t set any numbers but I did say I wanted to read more. Vague I know. And not the ‘proper’ way to set goals that you want to succeed at but at the time it was enough for me. And it’s been working.

January saw me curled up with actual books and the iPad sporting the kindle a lot more times than I felt I did at the back end of 2019. Could I say the whole of 2019? I’m not sure. Maybe my memory fails me here.

But the reading habit, the muscle memory of turning off all distractions and getting lost in a good book, fiction, non-fiction even poetry, seems weak in relation to the last couple of years to be honest.

Hopefully, with January now behind us, I can say that the drought is over as I hurtled through a number of books this month. I’m pretty proud of my numbers but also about how expanded I feel in terms of ideas and language and joy. The joy of reading has paid a long overdue visit and I want it to continue. So look forward to a monthly round up of books read each month. You might even find a book you’re interested in reading along the way.

I’ll list the books read and then give a review or details about just one of the books, as if I did it for all of them read this month, we’ll be here all day and come on, it’s the weekend.

Completed January books include:

1. Eat and Run- My Unlikely Journey to Ultramarathon Greatness – Scott Jurek ( started in December and completed at the beginning of January)

2. Turned Out Nice AgainOne Living with the Weather– Richard Mabey

3. Heavenfield – LJ Ross

4. Angel – LJ Ross

5. High Force – LJ Ross

6. Cragside – LJ Ross

7. Dark Skies – LJ Ross

8. Seven Bridges – LJ Ross

Ongoing January reading include;

1. The Last Wolf – Jim Crumley

2. Big Magic – Elizabeth Gilbert

3. Coastlines: The Story of Our Shore – Patrick Barkham

4. Blogging Basics For Authors – Nina Amir

Book review in the next post. Thanks.

Little Deaths

I discard boots before I hit the sand.
Dense turfs of grass tickle my ankles.
Raised veins single the cold.

White winter light under a wolf moon. Deep. Red. Heart.
The sight of seagulls.
Wingbeat to wingbeat song.

Stripping down to my costume
rich flesh graces the air.
Dip one. Slip one. Soon come.

Into the sharp shallows.
Howling with a hunger.
Dip one. Slip one.

Handfuls of sea slipping
through fingers towards
total immersion.

Welcome these little deaths,
to be born again and again.
Here and there and afterwards,

in solitude, as traces of you linger.

Living My Power

My higher-potential self is awakened.
I journey with great clarity and vision.
I am in abundant flow with purpose and high vibrations.
I am living my power.

— Lalah Delia