continuing to live and learn

Studio Practice Journal, 2023-4

“On the afternoon of May 16, 2020, about a week before George Floyd was killed by the police, twenty-one-year-old Tye Anders was accused by the Midland, Texas, police of running a stop sign. He pulled over in front of his ninety-year-old grandmother’s house.”

Excerpt From
We Refuse
Kellie Carter Jackson

There’s Anders pleading for his life. There’s many policemen with guns drawn pointed at him and there’s bystanders filming it all. One woman who’s filming this is also pleading for the police to not shot Anders saying he’s scared. Hasn’t there been enough killing of unarmed black people, killed just because of the colour of their skin?

Still no guns are lowered and Anders is on the ground clearly empty handed but the situation is just escalating as the police continue to train their guns on his body.

Anders’ ninety-years-old grandmother steps out of her house praying. With cane in hand she walks towards her grandson even though guns are trained in her direction.

There was still panic still bystanders screaming for the police to put their guns up. Some do but still one cop is walking towards Anders with his gun raised. Trying to move and push her out of the way, his grandmother doesn’t believe that her grandson won’t still be shot so she falls onto her grandson, protecting his body with her own body. Not longer after this with the police and crowd pushing and pulsating around her , she loses consciousness.

Anders is arrested for fleeing the police. His grandmother is taken to hospital.

Reading this story this morning made me cry. Not because of the police brutality or the disregard for human life, black life. But because of what the grandmother in the story did. She’s ninety-years-old, frail and only has her prays and body, but used both in protection, in an act of love.

“Her collapse was not a coincidence. Protection is powerful, beautiful, and sacrificial because protection is love. But she should not have needed to put her body between the police and her grandson to protect him.”

Excerpt From
We Refuse
Kellie Carter Jackson.

Protection. She should not have needed to, but she did put her body between the police and grandson to protect him. This act of courage broke my heart this morning. Had me weeping. Maybe it was the last straw that pushed me over the edge into the breakdown. Maybe it was my imagination seeing this playing out.

Maybe I’m just sick and tired of living in a world where white violence is justified and black violence is really self-defence but is never judged that way.

I’ve always been a supporter of care work but even more so now. As care work, along with rest are forms of protection. Through the way I {BE} with myself and others, and the work that I do for self and others, I’m tending daily to the mental, emotional, and physical needs and health of black people, so we are better equipped to survive and thrive within a hostile, brutal, grinning world.

Find me in the backyard

This weekend you’ll find me in the backyard.

It’s nothing major or anything spectacular. All the the time I’ve lived here which will be coming into it’s third year at the beginning of July, the yard hasn’t really featured on my radar. Yes maybe to put the washing out or store my bike. But as a place to hang out, like an extension my home, no way. Maybe having neighbours who allowed their dogs to pee and shit in their backyard which is joined to mine, separated only by a short fence, was a put off. It was a smelly place I didn’t want to be.

Now we have the sun, the fresh air and the morning bird song, I find myself flocking to the backyard as soon as I wake. I throw open the kitchen door and give thanks for seeing another day. I’m setting up a table and chair and having my morning coffee in the backyard while I visual journal. It’s helping me with my mood. I feel as if Mother Nature is holding me once more as I go through a health issue that is making me stay close to home.

I know I’m privileged to have an outdoor space which is private. It’s waiting for me to put my mark on it. Of course that will involve colour. But for the moment, with my permaculture hat on, I’m just observing and interacting within the space. I’m sitting in the backyard and marking where the sun is and moves. I’m dreaming into the space and opening up to how I want to feel while in this space.

At the moment, I’m feeling expansive within the space, within a contained way. It feels good to feel the sun on my skin and the breeze moving through my hair and clothes. It’s being outside as well as being inside, as my kitchen is just there for a refill. I’m also close to Miss Ella’s bedroom window and I can hear her talking to herself or watching TV, chatting to her friends. The backyard is my sanctuary and I want more.

There is something here in terms of fugitivity. There is a quote that I used just the other day when I finally completed my chapter on black mothering and fugitivity. Hold on let me find it …

In Stolen Life (2018), Moten writes, “Fugitivity … is a desire for and a spirit of escape and transgression of the proper and the proposed. It’s a desire for the outside, for a playing or being outside, an outlaw edge proper to the now always already improper voice or instrument” (131). BECOMING FUGITIVE: refusing what has been refused of us dr. sheree mack

That desire for the outside, I’m feeling it on so many levels. I’m choosing to lean into it. No matter where it leads, I’m enjoying how it feels. I’m enjoying that sense of freedom, out from the enclosure. Continue.

Mid-year reflections

Bracket Fungi

Summer Solstice came and gone. I had plans to hit the sea at sunrise, but didn’t make it because I had a restless night what with the heat and house and car alarms going off during the night? Are they sensitive to the heat? I do not know. I thought I was trapped in some kind of twilight zone with the incessant calling alarms and no one moving to switch them off. But I digress. maybe I’m just sensitive to senseless noise!

Mid-year reflections. What can I say? I’m not getting anywhere fast and I’m okay with that.

I FaceTimed with a very dear friend many miles away today and she asked and what’s happening with me. What’s happening in Sheree World?

At first I felt I needed to fill in the gaps with some of this shit and that. Or I’ve been asked to do this shit and that? That I had to show I was hustling and beating the grind real good. But shit ain’t happening in Sheree World and in all honesty I’m happy about that.

I hibernated well into April this year what with going to Paris and celebrating my babies’ birthdays. By the time I came out of my cave, everyone was well into their year, well into 2025. And I could do one of two things ( probably other things too but focusing on just the two for now!).

I could drop everything my heart desired and focused on catching up with everyone else. Max out my diary with jobs and commitments and watch the money roll in.

Or two, I could, continue to roll out of my SheCave slowly and mindfully, carefully and with a whole heap of love and grace for myself and just take things on a day to day basis. No rush no sense of urgency and definitely no panicking.

Which option do you think I chose to follow?

I’m not even sure it was a viable choice because I’m so used to practicing Slow Fugitivity now that it’s the only way I can operate and keep myself sane, safe and thriving.

I’m not measuring my success by how much my bank balance is telling me or more like alerting me to. I’m not measuring my success by how many people are singing my praises. By how many people have my name on this lips and are ready and willing to work with me. Promote me, award me, accept me.

I’m measuring my success on how good I feel moment to moment. How much joy and love am I feeling now? How much care am I giving to my self and those around me? How much am I showing up into situations, gatherings and meetings as myself? Transparent, honest, earnest and hopeful?

How much am I being open hearted, loved, loveable and loving towards myself and those around me?

This is my measure of success.

I’m not turning away from all the shit and cruelty and destruction that is happening around me and in this world. I’m feeling it for the people who are getting caught in the middle of men with big egos who are playing at being leaders and pretending to protect their people. I know what is happening in the name of religion, or history or land and justice. I’m listening and seeing genocide after genocide happening and those responsible not being held to account. I see it and feel it and I want to do more to stop it, to fight against it. So trust me when I say, I do not turn away or ignore it when I choose joy and care and love as my weapons of choice. I’m not living in a fantasy land of all happy happy joy Joy. I’m not being naive or flippant.

I’m choosing to refuse the stories we are being told. I’m refusing to perpetuate the capitalist structures and feed into the patriarchy and imperialist tendencies. I’m choosing to refuse the roles assigned to me as a black woman as just another body to be used and abused and disposed of after I’m no longer useful.

Fuck that fuckery.

So mid-year reflection is that:

* I’ve got no regular working gig on the horizon.

* I’m searching for my tribe.

* I’m dreaming of other possibilities, another way of being.

* I’m refusing the shit sandwich that is offer me again and again.

* I’m refusing what has already been refused of me.

* I’m creating spaces for creative fugitivity.

* I’m creating gaps or breaks in the capitalist dome from which we can break free into the land of possibilities filled with imagination and play.

* I’m embracing craftivism. My word are my weapons. Always have been, always will be.

* I’m lingering in the midst of flight.

* I’m taking MY TIME to stretch OUT my tired limbs. Limbs reaching for the sky, eyes focused on the stars above as I’m breathing deeply, and allowing my deep belly laugh to roll out over the landscape as I pick a rhythm to my own beat and I’m shaking shake shake shaking OUT by big beautiful black behind.

Come join me if you dare. Make sure to bring a plate of food and story to tell as we gonna be gathering around the fire soon to build a free community, or as my dear friend Dal was saying just the other day, build a village. Yes thank you, indeedy!

Let’s get to shaking, shake shake, shaking this shit up!

Iceland Did It Again

I first ventured into Iceland 9 years ago to heal after the shit hit the fan episode. Taking the risk to travel around an island I didn’t know alone built up my confidence and belief in myself. I felt better and ready to start over after that first visit.

Now after my 5th or 6th visit to Iceland, she’s done it again. She’s helped me heal. She’s filled my pot once more with curiosity and love and I’m so grateful for the care she’s shown me.

It was shocking weather while away. Rain every day. But I’m not complaining as I had the gear to protect me. And on my last day on my trip to Sky Lagoon, there was rain, hail , snow, sun and a cold wind all within a matter of hours of each other. It was wild. I was lucky to be walking in it all at the time and I got sore teeth. Because I was grinning like the big kid I am through it all.

I’m not sure when or if I’ll return to Iceland again. I hope I do. But I have strict instructions to take Miss Ella next time. Until then, I’m more than happy to relive the memories and experiences of this trip. There might be some writing and creations I’ll be sharing here over the coming months as I work through them all.

How To Have Dinner With Your Ex and Not End Up Killing Them- Day 27

It would help if the get together is for some occasion.

Say a birthday.

Something involving the children and then you are honour bound.

This somehow helps in softening the annoyance and the avoidance.

Stay away from alcohol.

If you still need the courage try zero beer.

Still the light floral taste with bubbles without the poisonous buzz that would loosen tongues and resentment.

Keep the conversation light and centred on the children.

Avoid eye contact at all times.

Try not to be left alone at any point in the proceedings.

At this point, they tend to ask personal questions like they still have a right to know your business.

Smile and be aversive.

Keep your life and goings on close to your chest.

You are no longer theirs so you owe them nothing especially your heart.

Your life. Your light.

Skip desert. Split the bill.

Definitely make your own way home to your own safe space where you no longer have to deal with their shit.

Breathe.

she tries for home

I’ve always felt nervous when meeting new people. Not because I’m worried about what they’ll think of me, but because at some point in the conversation I will no doubt be asked the question, “So, where do you come from?”

When a white person asks me, this question comes with the implicit assumption that I am not ‘from here’.  They might think this is a simple question to ask but it is not a simple question for me to answer.

Should I say Bradford, West Yorkshire, where I was born and brought up until the age of ten? Or the North-East Coast where I live now with co- parenting my daughter? Or even London, where I went to University and got in touch with my ‘black’ side? Or Trinidad, Ghana, Barbados, Nigeria, and Sierra Leone where my ancestral roots lie?

​When I was younger in the 1970s and living in Bradford, my dad didn’t talk about Trinidad, but we knew it was the land of his birth. One of the reasons we knew this was because of the black crushed velvet scroll that hung in our front room depicting the islands of Trinidad and Tobago. We didn’t even know he had siblings until, after 25 years of no contact, he received a letter from his sister, Tantie Gladys living in the United States, which started a new relationship with ‘family’.

After my dad’s death in 1981, all the silences changed. Our mum told us the stories our dad had told her but had decided not to tell us about his land, his family, his home. We moved to Newcastle then, to be closer to mum’s family.

It was being closer to my grandparents, listening to them talking and seeing photograph after photograph, that I began to understand my heritage. My maternal great granddad, my nana’s dad, was from the Gold Coast, now Ghana. Charles Mason was billed as the first black man in Newburn, our small village.  

I knew that someday I would visit my ancestral lands, Trinidad, Ghana, Barbados, on my granddad’s side, and Sierra Leone and Nigeria, a new piece of information which places my Trinidadian family as descendants of slaves.


“Where will you be buried?” asks a friend. For her the answer is simple; born in England, lives and works in England, dies in England, buried in England. But for me, it’s a tricky question because frankly, I’m not sure where I’m from. I live in Nirth-East England, but I don’t call it home; it’s my base. I wouldn’t call Bradford home, even though I still carry the Yorkshire accent around with me.  

‘Home’ as a concept is problematic as it makes visible such notions as gender, diaspora, identity, culture. ‘Home’ as a term includes the sense of ‘knowing home’, what and where home is. It also encompasses that feeling of ‘being at home’ or away from home. But most importantly, ‘home’ includes that matter of ‘belonging’. There are multiple and fluid meanings of home, from private to public, from physical to imagined. The idea of home is plural, a conflicting site of belonging and becoming.

‘Confused’ is one word that should be on my passport.
In 2007, I took the plunge. I approached a visual artist friend and said, “I’m going to Trinidad and Tobago. Want to come?” At the time, I wasn’t sure what I was planning. I was excited, worried, nervous and scared. When I tried to visualize myself there all I could see was the touristy, travel brochure images of the Caribbean; blue sky, blazing heat, turquoise sea, crystal white sands and swaying palm trees.  All my knowledge of my heritage was based upon Westernized sources, framing the islands in a certain way.  

Having completed a visit to the Caribbean, I can not really imagine what it is/was like to live there, to be born there and grow up there, as my ancestors did. I am second and third generation of immigrants, depending of which side of my family is in focus.  I do not have that first hand knowledge of ‘home’, be it the Caribbean or Ghana, but I do of England. As

Avtar Brah says, ‘home’, is a mythic place of desire in the diasporic imagination. Nostalgia is a sentiment of loss and displacement. My experience of my ancestral homelands is limited. In terms of nostalgia, I have a longing for places that are far removed from my everyday but are part of my identity. I may gain an impression of these places through my travels to them or through my family members, sadly all of which are now dead, except my sister. I have that sense of loss of place and of people. I use my writing to create those lost worlds.

There is a photograph of me, in holiday gear (green and white striped top and white cargos), grinning like an idiot, clinging tightly with two hands, onto the arm of a man I’ve just met ten minutes ago in Laventille, Port of Spain, Trinidad. My smile speaks of satisfaction, joy, relief and belonging. This man is a cousin I did not know I had. This embrace is one of ownership. He is family and he is mine. He is part of my past, my present in that photograph, and my future. The past is in our futures, in our nows. I carry with me the baggage of the past into my present and future. My Laventille visit was like going to collect baggage from the left luggage department,finding and claiming baggage that I didn’t know I had lost, but is now vital to me in my task of trying to know myself better.

This feeling of belonging, this split identity/mixedness of being/feeling British, Caribbean, African without exclusive claim to any of them is something difficult to live with, to function with. 

This is an updated and redrafted extract taken from my 2010 PhD thesis, ‘A Drift of Many-Hued Poppies in the Pale Wheatfield of British Publishing’ Black British Women Poets 1978 – 2008

 

 

 

 

 

 

 

Pandemic Food Ways :: A Little Sweet Treat

This piece was originally published on Medium with Binderful back in 2020. I’m sharing this piece here because I was reminded that it existed over there when I made some crackers and jam this morning. It was good to revisit it. I share it with you now.

During these quarantined times with Covid-19, I’m trying to find way to support my well-being. I’m making sure I take the time and space to tune into my needs and wants, beside those of my family. I’m finding joy and memories in my day when I make solitude. This happens, usually in the morning, when I make my breakfast. It’s nothing fancy either. Its crackers and jam and black decaf coffee. The plain taste of the hard crackers against the sweet soft stickiness of raspberry jam (no seeds) is divine. This is a little sweet treat and takes me back to two moments in time.

The first is childhood. Crackers and jam was weekend breakfast when I was a kid. Dad would bring it to our bedroom, my sister and me, and we were allowed to eat them in bed. Crackers and jam is a poor man’s breakfast. But when I ate them as a child, I felt rich. I felt like a princess. I felt loved. Especially because my dad made it. A harsh Trinidadian man who ruled us with beats but who I idolised and always wanted to love me more. These Saturday mornings, tucked up in bed, I felt cosy and safe. As children most of our days were spent inside, with our imaginations and Enid Blyton. And this felt good. Now with my daughter, there isn’t any Enid Blyton more like David Walliams, but there‘s a generous amount of storytelling as we stay safe indoors. Learning from my childhood, when I received anger and beats for questioning why, our kids have been brought up wonder out loud and to receive a reason or answer rather than that feeling of saying or doing something wrong.

The second memory around crackers and jam takes me back to my first artist residency in Iceland. This would be my second time back to the island but the first time remaining in place, the remote Westfjords, for two weeks. Surrounded by white upon white. With the cold biting at all exposed flesh, I searched for any familiar signs, in the landscape, because I felt lost and adrift. I didn’t know why or what I was doing miles away from home, alone, in residence pretending to be an artist. I remember making crackers and jam and coffee one morning, knee deep in my unhinged being and remembering who I was. Memories came back about being a little girl craving love and safety and comfort. And how even though, I’d a harsh upbringing, in some respects, I know discipline and perseverance and self-preservation were forged then.

I suppose this mirrors how I feel and be now, in these uncertain times, and how making crackers and jam satisfies these urges and needs and fuels my desire to survive and thrive.

Starting to Run Again

Nearly 15 years ago, I put on my trainers and went on my first run. I started the Couch to 5K podcast the January after the birth of Miss Ella. I needed to lose the pregnancy weight as well as claim some time for myself, to decompress and forget the commitments and chores. I completed the 9 week training course and went on to complete 5k, 10k, half marathon and then a number of marathons. My last marathon was 2022 at Loch Ness. And last year, I attempted an Ultramarathon along the Pembrokeshire Coast but I didn’t complete it. I ran out of time.

I didn’t really train for the ultramarathon because my running practice was a bit hit and miss in 2024. I wasn’t feeling it. Wasn’t enjoying it. I wasn’t taking my medicine.

After the school run this morning, I felt the urge to get my trainers on and run. Knowing it’s been months since I have run, as well as considering my recent fall on black ice right onto the base of my spine and mostly my right buttock, I didn’t go running out the door at break neck speed. In fact, I’ve never ran at break neck speed. SLOW is my practice in running also.

I re-started the Couch to 5K podcast again. Week 1 involves a 5 minute warm up, and then alternating between 60 seconds of running and 90 seconds of walking, eight times and then a 5 minute cool down. So around the park I walked, ran, walked. My back was sore, I won’t lie. And maybe I shouldn’t be running after my fall. But this is me knowing my body, caring for my body, healing my body, my way. Back was sore when I ran, so this forced me to engage my core. To shorten my stride, to land my softer, even slow down. Yes it still hit but nothing major. But changing my running style also impacted my walking, as it meant I was engaging my core more while walking too. It meant I’m supporting my back more, all the time, not just when running.

The run went well. I wasn’t really out of breath. It was an easy start to the journey ahead. But I didn’t stop there. This fall has been a blessing, this is how I’m looking at it. As it’s making me more aware of my body and what I can do to keep my body healthy, moving and feeling loved. So I came home, completed a short set of strength training and then finished everything off with some yoga focusing on supporting my back.

In the past, I wouldn’t have bothered to actively support my recovery after a run. But this fall is forcing me to take better care of my body as it’s the only one I have and I want to keep her for a fair few more years to come. The fall made me face how fragile my body can be. How things can shift and change in an instant. I’ve been reluctant to walk out on ice and frost since. I’ve been hesitate but I also don’t want to be holding myself back or moving in fear. I’ve being fearful but I’m learning to breath through the fear and pain. I’d rather have the pain because I’m doing something to strength and support my back, my body rather than the pain through doing nothing.

Anyway, here ends my gratitude for today. I’m grateful to my body for all that she allows me to be/ do x

End of week Gratitude

Cullercoats’ Underpass

This week has been a blessing.

This week was back to school week but things could have been worse. A cold weather front has hit the UK. Yes it’s cold up North but it could have been worse. At least we’ve had the light. And it’s remained dry even if each morning the windscreen has been frozen.

I’m grateful because I’ve had the privilege of spending quality time with Miss Ella and supporting her on her journey to her GCSE mock examinations. She’s capable, she just needs to believe in herself more. And that’s where I can come in, for sure.

Cullercoats Bay

I’m grateful because I managed to get into the sea twice this week. And there’s still time for more. The sea produced some big waves which were beautiful and dangerous. There was a lot of jumping waves and giggling like the little girl I didn’t get to be when growing up.

I’m grateful to be able to control where I direct my time and energy. At the moment that is all towards myself, first thing, and then I’m ready for what the rest of the day throws at me.

I’m grateful to nature ( until I find a better way of referring to her/ me/ us) as I take my cues and guidance from her and continue to hibernate and rest and dream. LUSH.