experience

listening to the voice of my soul

| Sheree

When my days are lived at a pace.
When my time is filled with noise.
When my eyes are lit up by a screen.
I feel a creeping dread up my spine.
Red ants invade my hairline
and I feel as if there is no escape.
I’m uncomfortable in my skin,
taking only shallow breaths.
Heavy and awkward, never feeling rest or calm,
I forget who I am.
I’m distracted.
When I withdraw to slow down.
When I turn off external sounds.
When my ears become accustomed
to the voice deep within my being,
I can feel my soul and she speaks
from heart of love.

learning to change 

| Sheree


Over the weekend, our clocks went back. We lost an hour and gained the darkness. Usually at this time of year, I go into a bit of a slump. With the night’s drawing in so does my mind and emotions. I get a bit grumpy as this is the way I’m supposed to act. I’m not supposed to welcome the dark, to enjoy the dark, I should be reaching for the light, or so I’ve been lead to believe. But this year, I sense a change. 

This November I plan to go within, deep within. Cosy up and settle into my new home at the same time as explore my internal darkness. I’m looking forward to the rest, to the reduction in the pressures to perform and show up. I’m looking forward to just being. and don’t get me wrong, I’ll not be idle. I’ve got plenty of things to keep me busy, to be getting on with behind the scenes. But allowing myself to rest and to take care of myself, is a change, is an advancement for me that I will continue to cultivate as I reap the benefits of such. But of course if these plans get disrupted, I have also learned to be flexible.

This time last hear, I was knee deep in curriculum planning, marking and examination preparations. Self-care amounted to getting to bed before 10pm and most nights that wasn’t achieved. Things weren’t really going to plan and I was constantly knackered. What I can take from that time now is my ability to be flexible, to not make a fuss but to just go with the flow because I learned that it was me and only me who was hurting. It was me and my unrealistic expectations that was causing the ruckus, not anyone else.

I carry this nugget of knowledge with me now, when my best laid plans go up in smoke because of unforeseen circumstances. I become disappointed and hurt and yet I also see that these things happen and I’m more adept at being centred, rooted in myself but still allowing my trunk to bend, and my branches to sway in an unexpected wind or storm. These things happen, it’s nature. It’s how I perceive and handly these changable circumstances is the development, is an indication of my growth as a human being.

years of marriage 

| Sheree

My husband, Alan and I have been together longer than I can remember, yet I’m still surprised by the turn of events, sometimes. At these points, I have to chuckle.
Alan, annoyed,  has said that I mine our lives for writing material but I do believe it’s not just my story to tell, so I do shy away from writing about our marriage as it is, while in the thick of things.
This relationship, when two individuals come together into a partnership, does play a significant part in my life and to not explore and reflect upon it in within my writing is denying a part of myself. As well as living a lie, as believe it or not, marriageland is not all hunky dorky.

During the years we’ve been together, Alan and I have experienced the rough with the smooth. They say a couple’s relationship changes when children come along. And that much is true. There’s had to be a lot more understanding and communication and patience. And sometimes it hasn’t always been there. 

I’m not offering marriage guidance here as I’m not an expert is marritable bliss. I only know what works and doesn’t work for me/us. So we’re still in the thick of moving house. This follows on the back of months of ill health, cancer treatment and hospital visits. You don’t realise the calm within your day to day until it is disrupted. You don’t realise the love and companionship and trust within your relationship until it has disappeared.
This isn’t a post about Alan and I spliting up, far from it. But it is a post about holding on and appreciating what you have when you have it. It’s obvious but sometimes we fail to acknowledge it, fail to act upon it, fail to live it. 

As we settle into our new home, the time and space has arisen to speak my needs and concerns to Alan as well as to check in with him about his needs and concerns. We’re still part of this dance, growing all the time as individuals and together. But it never ceases to amaze me as you hold a crystal up to the light the myriad of shapes and colours and delights that are revealed.

3 card spread 

| Sheree

This is weird right! Or it is just meant to be?! I’ve just competed my first 3 card spread in the new home. I was asking the questions: who was I/ am I/ will be.
This spread is nearly identical to a recent reading I had with the lovely @rootandrattlesnake regarding my business. The only difference is the middle card.
The cards are telling me something and I am listening.
My old self has gone. The Sheree of many years giving to please everyone and needing outward success and other people’s approval has gone.
The woman standing here now is artistic and introspective with a dark intensity which I claim and nurture.
Those four wands waving at me again signify a completion. In business I saw it as Iceland – The Retreat coming to fruition watch @livingwildstudios
As a person, I see this as all my hard work from reaching rock bottom, from stripping away all the shit and facades in order to see and accept authentic me will pay off/ is paying off each day as I continue on this path, as I become complete – whole.

savouring the moments 

| Sheree

Even though the last few days have been full on with the house move ( and we haven’t finished yet), I am pleased to say that I have managed to find the time and space within each day to stop and admire my surroundings. I can recall moments of stillness when I have been present; catching myself smiling into the season, noticing the changing light, sensing the coming chill. Relishing the ruby richness of the berries. 
It really has been a gift to experience these moments of clarity, these moments of bliss in the sheer speed of passing time, and the sheer frenzy of activities. 
Time is running out in terms of getting the house cleared as well as for my favourite season being here in all her golden edges.
Tonight while driving back from the council dump, high up in the sky in front of me is a sliver of the moon. She moves out from the dark, slowly revealing a pale silver cheek. I feel blessed in so many ways,  to be living this life now. Thank you.

Peace

| Sheree



Deep within the still centre of my being may I find peace.
Silent,y within the quiet of the Grove may we share peace.
Gently within the greater circle of humankind may we radiate peace.
– Cairistiona Worhington

Countdown Deals

| Sheree

 

Just popping in quickly to let you know that rubedo, the memoir I self-published in 2016 is on a countdown deal with Amazon this week. Totally forgot all about it, as I set it up a couple of weeks ago and then time got in the way. This is probably the only time I’ll be offering any discount deals on this title, as I work on the next instalment.

Get your copy while it’s cheap. Happy reading. 

connection

| Sheree

IMG_7403

the snow is pristine
the water is cold
the silence is rippling

she does not come here to talk. she does not come here to appease. she is here to connect. to the Earth. to the Sea. to Herself. so she does not take kindly to the wide vacant stares that question her presence. she uses the solid rock of the mountains and the copper grasses peaking through the cracks as a special welcome just for her.

 

April – A Poem A Day

Authencity 

| Sheree

I’m exhausted. I’m exhausted trying to be all things to everybody. I’m exhausted trying so hard to be liked and popular. But I’m not in my new job, in the position to be liked. I’ve got a job to do. But I could be doing a better job if I wasn’t trying so hard to be funny, agreeable,and gracious.

This isn’t something new. I’ve always had an extreme desire to be liked and loved. But it is only recently that I am more aware of this flaw and have attempted to change direction. And that is exactly what I plan to do this next week. I’m giving up on being liked and popular. I’m going to spend my time and energy on getting the job done to the best of my ability. If that pisses people off, if that means I am not liked, so be it. As at least I will be true to myself. I will be my authentic self. And that may at times be ugly, but it is way less exhausting.