Let’s Go Outside …

We’ve started running as a family.

Me and my husband and our 9 year old daughter.

I started running about 8 years ago after the birth of said daughter as a means of getting rid of my pregnancy weight gain. Since then I went on to run a lot of 5ks, two 10ks, two half-marathons and three marathons. My last marathon was the London one in 2014. And it became my personal best time.

After this, I ran for the sheer fun of it but I soon fell out of love with running for one reason or another. I started training for my Great North Run in September this year once I got the okay back from the doctors about my back in January. But it’s been hit and miss.

Not with the lockdown, I’m craving the outdoors more than ever and running, putting some distance between me and home, is something I can drop into. So when my husband said he wanted to start running again I asked if he wanted company. And he was going to use our daughter as an excuse, with the schools being closed, she’s with us 24/7. But I wasn’t having it.

We started with NHS couch to 5K podcast. It’s what I used all those many year ago when I started running for the first time and it’s what I use every time I want to get back into running and build up my time and distance in a manageable way.

So it’s early days running with my peeps. But I’m enjoying it. And even if the 9 year old, Miss Ella, is complaining and feeling the pain at the moment, I think give it a few more weeks and she’ll be loving it. I know that’s how it kicks in for me.

My Sister, My Wound

While the lockdown has been going on, I’ve been leaning into my creativity. One resource which has been helping me with reading and writing is the Social Distancing Writing Retreat hosted by Amanda P Moore.

Each day, there are four parts to each prompt. First there’s a poem to read followed by an essay on craft. Bearing these two in mind, there’s a writing prompt followed by an outlet, a place to publish your creations recommended.

I’m behind in the prompts but I’ve been finding this retreat a rich oasis of inspiration for my writing.

Here is a piece, I’ve redrafted today after following the readings for Day 6.

My Sister, My Wound after Ross Gay

No matter the mauling.

No matter the removal of face awaits.
There is no coming back
from coming to you.

My body betrays me
offering myself just like that.
With arms furred with pollen
like bright things at your feet;

marigold, opal, purple kale.
Biting my tougue, smile open
singing my insides our like an angel,

for you, to you.

I place my head into your mouth
knowing I’ll lose my head,
just like the sky biting down
into my torn flesh.

Sharing Your Work – 003

“ When women speak truly they speak subversively – they can’t help it: if you’re underneath, if you’re kept down, you break out, you subvert. We are volcanoes. When we women offer our experiences as our truth, as human truth, all the maps change.” – Ursula Le Guin

Sharing Your Work – 002

“ I think deep down we know that our creativity is not just for us. The creative power flows through us and it’s not meant to stop there. We need to keep the faucets open and allow the gift of creativity to circulate, so that it can touch other people. So it can grow beyond our own limited reach. “ Anna Lovind, The Creative Doer

Spreading the Joy

Chuck, bartender

It was late fall and crisp.

Leafless trees were approaching fast.

But a still a few had tongues enough

to whisper; orange, yellow and red jazz

through the swinging door.

Inside the air was close and smoky.

Eyes closed, heads dropping into

their drinks, bodies swayed to the beat.

I blew into the bottom of glasses,

wiped and placed back onto shelves.

I caught her in the mirror, just her back

just as she was leaving the stage.

Her white gown flowing.

Wilted gardenia petals around the mike.

Pause

I was talking to a dear friend, last night via FaceTime. We hadn’t connected with each other for months. Our schedules just didn’t coincide. But now, as the outside world slows down, we managed to connect and spend an hour or so catching up. With her living out in Washington State and me in the North of England, over the last ten years of our friendship, we’ve managed to stay in touch pretty well. Sometimes in person too.

We both feel that what is happening in the world now, with the pandemic is awful and worrying. But we both recognise a shift in the pace of life, that this has brought about too. Closing our doors, literally to the outside world, not going to work, not socialising with people face to face, has meant a change in behaviours. We’ve gone within and have started to appreciate all those little things that were right under our noses all along. We’ve started to experience gratitude for the lives we’ve created and are still able to enjoy.

For me, this time has given me the space to purposefully lean into my creative practice. I’m not pushing it, striving for productivity like I have in the past. And I’m not beating myself up when I don’t happen to complete my to-to list for each day. I mea, whenever have I managed to complete that never-ending to-do list? But still there’d be that voice at the end of the day berating myself for what I didn’t accomplish instead of congratulating myself on what I did do. Now I’ve taken my foot off the accelerator and it feels weird but it also feels right. I’m settling into the self-isolating with my family, and trying to take better care of myself. I’m fixing my own oxygen mask first and that feels weird but right also.

Things are not good at the moment. Especially when I do venture outside for the essentials and see the empty shelves in supermarkets. Also when people seem to not understand the concept of social distancing and still stand up on my arse as if we’re in a packed train carriage. Step away from me, man. I want to shout. Use some common sense. When I have to be out there, it soon annoys me with how some people are reacting, and my panic levels start to rise as a result. This is when I choose to walk away and find some space in nature. Walking outside is still possible and so is going into the sea. Thank goodness. Small mercies, I’ll gladly have for now. Out in nature, watching the waves, listening to the birds, seeing buds bursting on branches, my mind soon calms down, my breathing deepens, and my smile reappears.

So yes, things are not good at the moment with the Coronavirus but things could be a lot worse. And I think things, the situation and the way society operates at the moment, are going to get a lot worse before better. Here in the U.K., each day sees an increase in the number of deaths from the virus as well as the number of confirmed cases. We haven’t hit the peak yet, as we’re lagging behind such countries as Italy and Spain. And this isn’t me wishing the worst on us or anyone else. This is me being real.

Spending time catching up with my friend, was needed and beneficial for us both. Yes we caught up with what’s been happening, but we were also able to see each other. See that we’re okay and send out hopeful vibes that one day we will meet again. Who knows what the future holds. Who knows how this social isolation will end, if ever. But we can have hope and we can make the best of a bad situation. Gratitude helps immensely here, believe.