A Black WOmen’s Creative Retreat

I’m remembering the summer as well as archiving the events that went down @Earth Sea Love.

In August we managed to pull off a black women’s creative retreat. A weekend of creative camping in the middle of a forest. We cooked, and created, shared stories and slept under the stars. It was a magical time as we stepped out of time, to steal our lives back on our own terms. We laughed and cried and sang and walked and reconnected with ourselves, each other and nature.

I’ve just spent some time, updating the Earth Sea Love website with some events that took place over the summer, this retreat included because it’s important to have a record, an archives of these happenings. My heart and body remembers these days, these events because they have a profound effect on my {BEING}. Events like these reinforces everything that I {BE} and do for myself and others. And it is finding those ways of getting free, more often and for longer stretches of time.

This image above is of Pauline Mayers, one of the women to come on the retreat. And as you can see from her facial expression, and the sheer glow coming off her being, we had fun out there in nature together.

I’m now fixing to create more opportunities like this one. It was a dream come true, a dream started in a visual journal spread one day a few years ago. And who says dreams don’t come true. All you have to do is believe. Believe in yourself and the community around you and all will come to fruition.

What I’m reading

I was reminded that I had this book in my stash while listening to Marquis Bey talk on an episode of This Is Hell!, titled ‘ To steal one’s life back: On the power of fugitive Blackness’

It made me run straight to the book and start reading it with the hope it will support my fugitivity practice as well as provide some juicy quotes for the workshop I’m facilitating with WOC Azadi Collective this Sunday about my fugitivity and visual journaling practices.

It’s all sold out but you can read about it here and get in touch if you’re interested in coming along to some other sessions in 2026.

#decemeberreflections2025

Doing another ultramarathon

Rubus vestitus ( brambles)

I went out walking this evening. After I stuffed my face and got settled down to watch some ultramarathon training videos on YouTube, I thought it would be more benefit to my body to get out and move her.

I tried an ultramarathon last year along the Pembrokeshire Coastal Path. I didn’t complete it because I ran out of time. I was just too slow to complete the 50k / 31 miles within the official timeframe. But I had a grand day out. It was glorious; the weather, the path, the sights and movement. I really enjoyed my day and I wasn’t too fussed about not completing it. I

knew I would try again.

And so it happened. I’d reached out to Into Ultra a couple of years ago for support for getting into ultra. I thought if not just advise then maybe some help financially with the kit and stuff. It hasn’t really happened till now.

They sent around an email offering free places in races coming up this year. And one took my fancy. SheRaces Trail Series Peak District 50K. There’s a 25K also which I know I can complete but it wouldn’t be as much as a challenge as the 50K.

A couple of days ago running coach Hannah Walsh shared a great Instagram post highlighting that just 0.007% of people have run an ultramarathon, and of these 0.0001% are women. That’s a really small number.

25 Jul 2023 . Source

I like the idea of being able to complete an ultramarathon. I’ve completed 4 marathons, the last one being 2022 in Loch Ness.

To be amongst that small percentage of people, never mind women, never mind black women, who have ‘run’ an ultramarathon, is something to aim for.

And of course I’m not going to run it. I will run walk crawl as per usual. But this time, I know what to expect in terms of the pain, the terrain, the challenge, and toll it takes on the body.

I’m in training now. And there’s never enough time to get to my peak. But what is my peak? I’m an aging overweight black woman, but I’ve never felt more like myself and operating on my own terms. So that’s peak for me!

So this is as good a time as ever to give this ultra malarkey another try.

Consistency breeds confidence. This is my mantra. Consistency breeds confidence.

So as long as I get out walking each day build up the time I spend on my feet, I’ll be grand. And whatever else happens, it will be a grand day out!

Saturday 2nd August is the date of the gathering in the Peak District. You’re more than welcome to join me. Cheer me on. Supply the water and midget gems if you want!

For Blackbirds

Book cover

Things are happening this Autumn.

I was invited to submit my chapbook, for blackbirds pushing against glass, to a new press, The Wildheart Press, created by Eleanor Cheetham.

I was part of Eleanor’s Soulbook course offering in 2023 where I had the time and space to explore my creative fugitivity. Breaking the rules were welcome.

So Eleanor was familiar with my work when she approached me to submit my feral words to her press. I jumped at the chance because the words were already created. This was an opportunity to share my words further. And I just love supporting a person and a press who recognises that I do not colour within the lines. My writing does not stay on the straight and narrow path. My words like to wander and meander and that is mighty fine with me.

I’m grateful to find a home for them in The Wildheart Press.

Website image

Please consider ordering an advance copy of the chapbook. There are four other chapbooks coming out for the Autumn series too. Go and check them out

There will be a launch reding event on the evening of 26th September if you’re interested in meeting the writers and hearing our words.

Check out The Wildheart Press for details.

Noctalgia

Noctalgia: Dark Skies Matter, Beth Maddocks

I had the pleasure of driving up the the Sill today for the opening of an exhibition to mark the 10th anniversary of Northumberland National Park and Kielder being designated an International Dark Sky Park.

Ten year again to the day 09 December 2013, this area, the largest in the UK, was recognised as an area of exceptional dark skies and should be protected.

I’m going to explore this further as well as this new word created to describe the pain and grief we feel around the loss of our dark skies: Noctalgia.

Sky grief.

The exhibition commissioned to mark the occasion as well as share the message that we all can be doing something to reduce our light pollution, we created by Beth Maddocks.

It involved a play with light and shadow, and paper and movement and sound. Exploring the nocturnal creatures and flora who depend upon the darkness to survive and who are being forced out as humans move in with their harsh electric lights.

I was inspired by the speeches and films and the exhibition and I’ve become curious.

More to come.

Happy World Collage Day – 15 May 2023

Cut, Torn & Mended

Rebel – Mixed media collage, 42 x 29 cm

International Collage Day, saw Split Milk Gallery launch it latest online exhibition, Cut, Torn & Mended.

I was grateful enough last year to be in residency within the gallery for a week in August, that set me up well for my contribution to the BALTIC’s Hinterlands Group Exhibition, The Country Journal of a Blackwoman (Northumberland).

Cut, Torn & Mended is an online exhibition which celebrates the contributions of (m)others to the collage community. With a range of different styles and techniques, this exhibition allows us to explore the diverse ways in which contemporary artists use collage in their practices. With many of the artworks for sale at affordable prices, it is a wonderful way to add to your collection and support these wonderful artists to continue making.” Lauren McLaughlin, Founding Director.

To accompany the exhibition is a limited edition Cut, Torn & Mended Zine.
A5 (210 x 148mm) Full colour zine, 42 pages, perfect bound with laminated silk cover.

Each zine includes an A3 full colour cut-out sheet so you can make a collage inspired by the exhibition!

Pre-order your copy before 21st May and get 20% off with the code COLLAGE20. You’ll get it for £8 instead of £10.

There are 30 artists featured in the exhibition. My piece is within the Mended section. The artists include:

Adele Annett, Amy Whiten, Alexa Mazzarello, Alexandra Kiss, Ashley Fotheringham, Beverley Hood, Diana Salomon, Ellie Shipman, Emily YCL, Jan Ferguson, Jennifer Milarski-Stermsek, Jessie McNeil, Jodie house, Kate Cameron Reid, Kate Marsden, Kathryn Rodrigues, Kim Hopson, Kirsty Whiten, Lauren, Evans, Lynn Murphy, Megan Jacobs, Montserrat Serra Nonell, Rebecca Clouâtre, Sally Butcher, Sana Burney, Sarah Shotts, Sharon Lee Hart, Sheree Mack, Twiggy Boyer, Yagama.

Go check out the online exhibition for yourself. It’s wonderful.

Time to Water Your Roots: The Rise Up Rooted Wellness Symposium

The Natural world – from the heavens to our gardens – has so much to give and to teach us

I just manage to get this note in under the wire as today still is in the month of April. But this month has been a busy one. If not being away dog and house sitting then one of birthday celebrations, as both my babies were born in April. I have also been trying to crack on with a commissioned essay, and managed to present something decent at the final event in connection to my exhibition at the BALTIC.

Coming out of my hibernation into a full on month has had its trials and tribulations. But I know what has kept me on the straight and narrow and mostly full of joy has been my connection with nature.

I missed the sea at the beginning of the month, because I was land locked. But this was an ideal time to appreciate the blossom. Cherry blossom, apple blossom, plum blossom, pear.

I’ve always loved on blossom. The blousy pink and white blooms, just fill me with joy and gratitude. I’ve been putting myself in the path of beauty as Cheryl Strayed would argue. Then once I returned back to the North-East it was time to reacclimatise with the sea after an almost three week break. And it was painful. But I needed to get back in, to get close with her, and remind myself that I am alive. And this life is a gift. The sea, along with nature as a whole, is my medicine. And I feel it deep when I am not taking my medicine, through choice, circumstances or self-neglect.

Nature is always there for me when I’m in need or guidance. And I’m grateful for this connection. Even while I worry that we are losing more and more species and ecosystems, I keep faith and hope that we can work together to recognise and reconnect with ourselves, each other and nature to bring about systematic change to benefit all species, and the generations to come. Even in the little ways we show up for nature all count in the grand scheme of things, I think. This is why I’m excited about

🌳 The Rise Up Rooted Global Wellness Symposium 🌳

Join me on May 15th and let the Natural world lead you back home to yourself!

🌳 The Rise Up Rooted Global Wellness Symposium 🌳

Reconnect with the Earth, Reawaken Your True Nature, and Rewild Your Busy Life!

EVENT AIRS: Monday – Friday, May 15 – 19, 2023

Click here to join now for FREE! 

I’m delighted to be a featured speaker at this free global event, created by my friend Alex Strauss to serve busy people all over the world. The 5-Day Rise Up Rooted Global Wellness Symposium, May 15 – 19, is your invitation to devote a few quiet minutes each day to your own well-being. I’ll be sharing more about my connection with nature and how she helped me fall in love with myself and others as part of a panel of 20+ featured speakers. From these authors, coaches, speakers, physicians, teachers, and healers, you’ll learn practical ways to…

  • Clear space in your life to connect with the healing and uplifting power of the Earth, even when life is crazy busy
  • Find hope and inspiration for uncertain times
  • Learn simple, Natural self-care practices you can use anywhere
  • Boost immunity, beat stress, and re-energize by growing and eating your own organic herbs and vegetables
  • Reignite your creative spirit 
  • Bring the life-affirming power of “forest bathing” into your everyday life (even if you don’t have a forest near you)
  • Attune to the seasons and cycles of the Earth (and stop working against them!)
  • Recognize and apply “life lessons” from the Natural world
  • Become more intentional about the time you spend outdoors…and indoors
  • Embrace the power of mindfulness in Nature to quiet your busy brain

and so much more!

CLICK HERE to RSVP for this free event. When you register, you’ll be notified when my interview and other speakers’ interviews are available to watch. 

This isn’t like any nature-focused event you’ve seen before. During this five-day journey, you’ll learn not only WHY we all need more Nature now, but also HOW to integrate more Nature into your daily life, and exactly WHAT to do when you you do get outside.

Note: This event was created for busy people. None of these pre-recorded interviews are longer than 45 minutes, so it’s easy to watch or listen during the day, whenever it’s convenient for YOU!

I really hope you’ll decide to invest a few hours between May 15 and May 19 with me and the other speakers. I know you will come away renewed, recharged, reconnected, and ready to tackle whatever comes next!

CLICK HERE to register now.

I hope to see you there!

Sheree x

PS – Don’t worry if your bare feet haven’t touched the Earth for months or you’re not a gardener. The Rise Up Rooted Global Wellness Symposium is NOT about any one way to connect with the Earth. Instead, it’s about simple, practical steps we can all take in our day-to-day lives to be healthier, happier, and more peaceful in body and mind. (Some of them can even happen while you sleep!) CLICK HERE to RSVP now.