At More Ease

March 9, 2025 | Sheree

End / beginning of another week. Depending on if you see Sunday as the end of the week or the beginning of the next.

For me it’s and/both. Sundays are usually change over day at our house as Ella goes between my home and her dad’s. Sometimes we do things on a Sunday or sometimes we don’t.

We just take it easy.

But usually on a Sunday I reflect on the week gone and plan for the week ahead. It’s a ritual of getting my head in the game. Not the outside societal, capitalist game. No, my own game. The Sheree Mack Game, which runs counter to the White Supremacy Culture game of go go go produce produce produce and strive for perfection at the same time as avoiding conflict and being grateful for the crumbs from their table. Yeah counter to that game as I refuse to be part of this system, where my labour is being bought and sold to support the actors, that are white people.

I’ve been hibernating for months now and I’m still tired. Go figure. Maybe my exhaustion is more than a year in a dumb ass job but runs much deeper. A generational exhaustion that I just can’t shift which has to be recognised but will take a lifetime to ease.

Ease. Yes that would be welcome.

There are moments when I grasp these ease and feel it spread across my back, untightening bunched up muscles. Making my spine fluid rather than ridged. These times I can feel my heart and soul float and I’m relaxed into whatever I’m being. But these are just moments. The aim is to extend these moments into longer moments, into days and months.

I’m working on being so but it is a practice. So when I say Sundays are reflecting/ planning days. I don’t mean around a to-do-list of jobs that need to be completed in order to bring in the tainted coin. I mean, where did I experience ease this week and where can I factor in/ plan for more ease next week. Where did I experience joy and pleasure and how can that be replicated moving forward.

Yeah in the Sheree Mack Game, all the rules and tasks are different to the societal external game. At more ease and I know I’m winning x

On my travels

January 27, 2025 | Sheree

Today is my travel day for the first trip of 2025. While knee deep in shit in 2024, with the feeling of drowning in it, I made a commitment to myself to hibernate for the first 3 months of 2025 ( as I am {being}). But I also promised to focus on the experience(s) rather than the material in 2025.

So instead of buying more stuff ( low buy year), that is just going to sit around collecting dust or do I really need another duvet set?, I made an intention to use this money I would waste on ‘goods’ on experiences instead that would make me feel something, hopefully joy but also curiosity, wonder and awe.

Today I fly out to Barcelona to begin this year of experience(s). A year of me saying ‘yes’ to my desires. Instead of talking myself out of things or worrying about costs ( all travel is on a budget and carbon off set) I’m just going to {BE}/ do it. I’m going to fill my pot again and again with goodness and ease and abundance because God(dess) knows no one is gonna.

So come along for the ride with me as I revisit Barcelona after many years of absence. At one time back there, I used to visit Barcelona every year around autumn with the family and seek out the golden light.

Not sure what the light will be like this January but I’m ready to find out.

Travelling light in so many ways, I’m walking into my next experience promising to stay in the moment.

Present for this present. Come with me!

Self-Portraiture – Day 1

March 10, 2024March 9, 2024 | Sheree

The weight of our darkness, stress, and anxiety can sometimes overpower us—but in our heavy moments, it’s crucial to remember that our worthiness remains intact, even when we falter.
Alex Elle