ten:three

1. Re-entry into my everyday after being away is harsh.
2. The sun glows low.
3. We walk the shore alone and smell the waves.
4. My everyday life is full of kinks.
5. The terns dance within the foam.
6. Strong black coffee steams.
7. Luther Vandross ‘Searching’ on the radio.
8. Emails plying up as is the washing.
9. Box set bingeing late into the night.
10. Not ready to start it all again tomorrow.

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Shifting Loyalties

I’m getting ready for the off again. Remember my time in residence on a canal boat with idlewomen? I facilitated a visual journaling workshop for women while there which was really inspiring. Well off the back of that, I’ve been invited back as a guest speaker/ presenter at their informal conference for women in Lancashire next week.

Shifting Loyalties is a gathering of women. Establishing in 2016 in collaboration with Silvia Federici in 2016,
for a week we’ll be living together near Pendle, a place known for its persecution of women as witches in the 1600s, utilising the space to have critical conversations and self-organising against society’s treatment and representation of women. This is an opportunity to share stories and experiences at the same time as becoming empowered as a sisterhood to make change, internally and externally.

All week I’ll be sharing my visual journaling practices through workshops and a drop-in room hopefully inspiring and encouraging other women to explore and adopt this creative practice for self-care and self-awareness.

I’m pulling together my resources and materials, gathering journal prompts that I feel will be accessible as well as beneficial for us to dive deep within safely and effectively when I realise that I could be a witch.

Witch. I really haven’t considered it before but I’ve got witchy tendencies. I believe in the Divine Goddess. I worship the natural world; Great Mother Earth. I observe and honour the Wheel of the Year, sensitive to the seasons and rituals as we cycle through the year. This year, during Samhain, I spent time at my altar conversing with my dead ancestors.  I look upon this path I’m on as magical, empowering me to grow, change and heal.

I call myself a Wild Soul Woman who listens to the wisdom within; my intuition and instincts. This is where my power lies. Maybe this isn’t the mainstream way of thinking and believing. But this is my truth.

The Witch was feared because she ( and sometimes he) lived “outside” the natural order. They represented a different way of living that challenged the status quo. Self-contained and self-possessed, they were a threat that could not be explained  and had to be eliminated.

Unfortunately, witch hunts still happen today in such places as Africa and India where old women are killed on the mere accusation of being a witch.  It saddens me that women who know their own power and worth and self-determine their lives, are persecuted and destroyed.

I’m hoping that my time at Shifting Loyalties will clarify my thoughts and feelings around this realisation at the same time as strengthening my voice in speaking out. ‘shifting loyalties is another beginning…’

 

Sharing Practice

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For the past week, I’ve been sharing my practice of visual journaling on social media. I do this because I love to share what I do but also because I love to break down barriers, those obstacles we put up between us and our creativity.

If you take the time to watch these quick and simple videos, you will see that it’s easy to get beyond the blank page. That it’s easy to start getting our thoughts and feelings down on paper. All we need to do is DO IT! To make that start and see what happens. Not sure where to start? Watch the videos. I use craft paint or acrylics or even water coloured paints. Anything that gives the page an explosion of colour and moves me out of my critical mind and into my body, into the moment.

Here are the videos showing my step by step approach for getting from the blank page to a page of images and words that inspire me to keep dreaming on paper.

If you like what you see consider coming along to the next workshop that I’m running around visual journaling.

Visual Journaling 1

Visual Journaling 2

Visual Journaling 3

Visual Journaling 4

evening

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The sun moves west. You walk the road out of town to meet it. Your progress is slow as you keep stopping to hold the moment. To wonder as the pinky peach light. In awe you question this reality. As the water lights up from within a golden glow that draws you closer. Close enough to touch. Something stirs inside you, deep within that sings in tune with this present.

A lonely concrete hut
rusty roof taste
metallic mixed with fear

April – A Poem A Day

Abundance

abundance

Today I appreciate abundance within my life. Today I take the time and space to rest and restore. It’s funny but I can take on life 100mph, feel the burn, bemoan the lack of time and energy for what I want to do but keep going. It’s only when I stop and breathe do I notice my aching throat, my throbbing hips and sprouting bunions.

Taking time today to rub (foot) butter into my feet and it feels like such a luxury when really it should be a necessity. A must.

I can hear the bells (here in Malaga). I’m not sure why they toll or why so often but I hear them. They give me pause. They make me pay attention and listen.

I’m listen to my heart and this quiet voice inside which is always whispering; what do you want to be? Who are you becoming?

These oranges grow in abundance along the streets in the centre of Malaga. I don’t get tired of looking up at them. Their colour, their richness and juiciness tantalise me.

They hang just out of reach just like my dreams. But that doesn’t stop me from trying to catch one or two.

#authenticsheshe #rewilding #permission #abundance #gratitude #atthecrossroadsofshouldandmust #honesty #dreams #becoming #stopanddrop #bunions

Paying Attention

As I travel to work, again I am paying attention to my surroundings. Now it is the sea as I take the ferry across the Tyne, from one shields to the next. The light always makes me relax into the moment. It is ever changing as time passes. But then when I look down upon the water, I see patterns, I see movement, I see beauty.
I’m collecting images each journey. I’m doing the work and not looking back at what I’ve created. I’m saving that until I have more time and space to reflect and move the project forward somehow. At the moment, I’ve just capturing what I see. And this makes me happy. This brings me joy and the flutter of excitement in my gut. And that’s enough for now.