What’s one small improvement you can make in your life?
I’ve been noticing how my work/ being has been reactive. There’s been a sense of scarcity and time urgency that’s been guiding my thoughts and actions. There’s been a hopelessness. Because some incidents are out of my control but which have impacted me. There’s been feelings of not being appreciated, feeling a lack of trust and working without purpose, moving away from my core values and moral compass.
I might have been using food or drink to numb my way through the shit. Through the ‘work’, not allowing myself to feel and be present. Really present to all the feels.
Do you feel me?
I know I need to take a step back and really look at the life I’ve been living. This is the only life I have and cannot be relived. I have a deep desire to change the system. To abolish the system and live otherwise.
And yet in order to change the system, I have to change my life, how I live my life. The way / how I live has to reflect the way/ how I want the world to be.
What does this mean in reality?
How I am just as much as what I do within the system will have an effect on system change. I have to be living my life with intention and purpose. Making sure I’m living my values, that I’m not compromising my integrity. That each decision I make is coming from that place of love and trust and hope.
That I’m not shutting down but open to togetherness but also trusting my gut that when I say ‘no’ it’s not from a place of malice but from a place of capacity and boundaries.
I’m learning, I’m sharing and I’m growing. Alone and in collaboration.
And I’m feeling and shifting into the practice and recognition that this is coming from a place of love and care rather than exhaustion and pain.
Small steps. Small acts. Small makes up the large. Small scales up to large.
I’ve got to be practicing the world I want to see now in my own life. Daily. Practice.
Love not hate.
Cooperation not competition.
Conversation rather than condemnation.
More care less harm.
More listening less violence.
The turn towards Mother Nature rather than against her.
A recognition in the value and worth of every human being regardless of race, class, gender, religion, ethnicity, age, sexuality, body type and body and mind abilities.
Nothing I’m flicking through is feeding my desires. Nothing is filling the void of just wanting to switch off and forget my troubles. Pap TV is what I usually call it. The stuff that renders me brain dead.
And then I happen upon The Alabama Solution. This is how I be sometimes. I feed an itch, a curiosity.
I shared the other day about my abolitionist tendencies. Well this Oscar nominated documentary is furthering those occupations.
Man oh man, this documentary hard hitting. And I dare anyone to watch it and say those inmates deserve the inhumane treatments, the injustice they receive in prison. I dare you.
There is a tendency to think people who do the crime should do the time and deserve everything that comes their way. They’re in prison so must have done something to be there and what befalls them in there, well they had it coming.
They be evil. They be degenerate. They be monsters. Lock away, throw away the key. We say.
This indoctrinated, conditioned response to crime and punishment, criminals makes us, the general public, no better that the ‘monsters’ we are condemning. That we are putting away and not caring about.
They be human beings, with flaws, vulnerabilities dealing with issues with no help from anyone else.
No chance of redemption or rehabilitation because they are left to rot. Or are exploited, farmed out as cheap or free labour.
This here documentary The Alabama Solution explores the lives of the incarcerated. The viewer gets to see what it’s really like in the prisons in Alabama. How they are beaten and killed and no one is held to account.
What is remarkable is that these men are behind bars, classed as the underclass of society, the forgotten people, not by their families I may add, but they still manage to coordinate a mass strike across all of Alabama’s prisons in protest of the treatment they receive behind bars. In a peaceful way , they are demanding that their human rights be recognised and that the Federal Government steps in to compel the state of Alabama to treat their prisoners right, with respect and dignity.
Prisoners from all backgrounds, 20,000 strong refuse to work as slave labour anymore in 2022.
They downed tools. They rationalised that instead of meeting violence with violence they chose to hit them where it hurts, in the economics/ money, rather than hit them in the mouth.
Straight away the Governor was trying to break the strike. After a couple of days, rationing their food. Prolonging feeding for up to 14 hours a day and then when they did feed them just small amounts of food. But together the men shared the food they’d been stocking piling . As a community they came together to make sure no one starved. There was unity. Unity never see like it within prison system as it suits the system to have them fighting each other. Divide and rule. Divide and conquer.
But together, standing together strong, there’s power there and that’s dangerous. And has to be suppressed.
How come we, the general public, the majority not behind bars haven’t been able to organise a strike? A withdrawal of our labour to bring the system to a stop?
One of the main spokesperson for the prisoners, Robert Earl, who had already been beaten to near death for being an activist for prisoner’s rights and lost the sight in one eye for it, was taken from his cell in a head lock and taken to solitary confinement.
Again a similar tactic is being used, a tactic used from time in the Civil Rights Movement for example, cut off the head of the movement, the leaders and the strike will fold.
And you think it would happen, as the prisoners are vulnerable, no one can see what goes on behind closed doors. No one listens to them as they are criminals, they lie and are untrustworthy. Right?
They’re murderers and rapists. But that doesn’t happen. As this action, this strike is more than one man. Someone else steps in to take th baron, to keep rallying the cry that the strike continues until the demand are met.
And the demands are not unreasonable demands. They’re not asking to be all set free. They’re asking to be recognised as human beings with rights. To be respected and protected from violence within prison. Violence from the guards who are supposed to be supporting their rehabilitation.
But how are you gonna rehabilitate anyone if you’re beating on them?
I must go back and complete my watch of this programme now and see how the strike goes. However, this strike was in 2022 documented in The Alabama Solution documentary which was a decade long project of capturing the conditions in prison by the incarcerated cell phones.
I’ve just read that the 3 main instigators of this strike, including Robert Earl, have been placed back into solitary confinement as of January 2025 in retaliation for their activism and standing up for the rights of incarcerated citizens. And probably because of their involvement in the documentary.
You see what I did there. Citizens, human beings, not criminals. The language we use is part of our conditioning. Language is power. And I refuse to continue to use such dehumanising language in reference to people who are incarcerated. They are still people with needs and wants, desires drams, pain and sufferings.
Solitary confinement. No contact with family. This is an abuse of power behind bars. Out of public view and no reasons are given for these movements/ punishments. Solitary confinement is a form of torture. It is not a safety and security issue to the individual but it is an abuse of power by the authorities and highlights what a vulnerable position incarcerated people are in when behind the pros walls. This is another example of the denying of human rights.
There is talk of another strike happening this year, the withdrawal of labour. This can only mean that conditions have not improved within the Alabama Department of Corrections prison facilities. So I already know the ending, what the conclusion of this documentary will be. But I will watch it to the end.
Not as a spectator in the spectacle but as a witness for these incarcerated citizens as they, by any means necessary, attempt to get their voices, their issues, concerns and fears outside of those walks. The least I can do is watch and listen and share.
Sweeping violins. A Southern Belle, pretty and shallow, chatters on as young men flock around her feet, captive. *Fiddle de de.* Relishing in colour, technicolor; rich reds, blues and greens of the gallant Old South. Pan out see mansions surrounding by plantations. Bonnets and ribbons. Dances and horses. Cotton.
I first read Gone with the Wind by Margaret Mitchell while completing an extra year at college. Gaining extra ‘A’ levels while I waited on my then boyfriend to make the grades.
I identified with Scarlett O’Hara, the bitch of a heroine, not Mammy. I definitely was no mammy. Not here to fetch and clean and be loyal. I definitely was not obese and coarse and ugly, or ‘have a shiny, glossy face of contentment as she be the most happy slave alive.’
Of course as I’ve gotten older, I’ve learned where I’m placed in society. It’s okay to fantasise being the white heroine but I’ll never really be her. Better learn my place – to be there for the pleasure and enjoyment and whim of the white folk – and smile.
But what about my own pleasures and pains? Apparently they don’t exist. Apparently I’m incapable of such things, such finer characteristics. My reality states/shows otherwise.
It’s quitting time. I’m retreating into the woods in Aberdeenshire for the next week. I’m taking this opportunity as a reset. A chance to focus on my pleasures and pains. Drink on Mother Nature and give thanks for this life I have which isn’t being subservient/ submissive/ subjection to anybody.
I refuse the Mammy as well as the Scarlett, as they are both constructions and constrictions to control the female body.
I’m much more interested in the overspill, the excess, the unruly body. The blackwoman body that I live with/in daily and how nature supports me on this journey.
As a wind of flames sweeps through Georgia; menacing reds and oranges against a bleak dark sky swirl and crackle in time with fast ascending music. Real danger and Butterfly McQueen (real name not character name that would be Missy) flits around like a blue arsed fly worrying with no sense or plan.
I’m about 116 days into my creative sketchbook practice. Started back in December 2025, my creative sketchbook practice is about turning up each day to the blank page, in an altered book, and getting creative. It’s about playing with my resources, stuff I’m been accumulating for years and always seem to have an excuse not to use. Not to start.
Well 116 days ago I started. I put paint to page without knowing what was going to happen. And over 100 days later, it’s the same feeling. Turn up to the page and dive into the unknown, allowing my intuition, my inner wisdom to guide my hand and heart towards what becomes. Towards what is created.
What I’m gotten into the habit of doing is when I used a brayer with paint on the page, I start by adding a drop or two of paint on a blank page of another sketchpad. A kid’s cheap wire bound sketch pad. I’ll roll out my brayer coating it in paint before I let it roll into my creative sketchbook.
And repeat with other colours, other rolls of paint in different directions. Each time, paint is added and subtracted from the kid’s sketchpad.
I’m calling this my sidekick. Think Robin to Batman. Think Watson to Holmes. An associate, a supporting role. A necessary comrade in the scheme of things. Without which the main action, or in this case creation would not occur.
Always a happenstance. Sometimes a masterpiece. This sidekick is full of surprises. And sometimes are much better to look at than the ‘so-called’ finished piece in the creative sketchbook.
Sometimes pages from the sidekick are torn and stuck into the main squeeze, the creative sketchbook, and are involved once more in the daily creative practice. Reusing, recycling, reviewing.
Each sketchbook, each piece, each stroke of paint feeds into the next from the last. I just love the process and what it throws up. This might be just another reason why I keep returning and keep diving into this creative sketchbook practice. Daily!
I applied to Arts Council England for a Developing Your Creative Practice grant mid 2025. It was unsuccessful.
Undeterred, I resubmitted it under the project grant scheme. I was notified of being successful just before Christmas 2025.
Practicing Creative Fugitivity is its name, and it involves researching fugitive practice. It also involves reading in community Fugitive Feminism by Akwugo Emejulu.
A study circle of women of the global majority.
When did you first learn that you were a non-human?
The question that opens the first chapter of the text Fugitive Feminism.
A question that hits me in my gut with its open, blatant honesty and curiosity.
A question which niggles at a truth that I’ve not wanted to face up to as it would mean that I’ve spent a lifetime trying to demonstrate, prove, live up to an unattainable category of being human.
Human as a category was never created to include someone like me within it.
Human = Whiteness
Human v Non-Human
You can’t have the light without the dark.
All constructs to create hierarchies. A hierarchy where white, EuroAmerican, able bodied, middle class, cis-gendered, college educated and suburban men reign supreme. Superior.
Conceptual Other. No Humans Involved. The Lack of the Human.
Black women. Outside. Out Outside.
Our exclusion determines the borders/ boundaries of the human.
But consider this …
If Black women were free, it would mean that everyone else would have to be free since our freedom would necessitate the destruction of all systems of oppression.
Combahee River Collective
Where the excitement lies for me and others, is once we realise that Black women cannot be human, then with the support of this book in community, let’s consider what if ‘human’ cannot and should not be reclaimed?
Speculate. Speculation. Speculative.
How might we divest from the human?
That the non-human Other actually decentres the human. Move beyond human to something otherwise.
Something else.
Becoming ( something else).
Thinking of how to be/ how to live beyond the binary of human v non-human could produce the means of improving our community/society/our planet.
Centring the human ( v non-human/ othering all else) has got us into the shit we’re facing now in terms of ecological disaster.
Finding a way to decentre the human, divest from what this concept / construction means and how it operates has to be the way forward.
Fugitive Feminism is the doorway into another way of being. A portal into an alternative world built upon the Black Feminist politics of liberation.
The path ahead is not clear or defined. It’s slippery and ambiguous. It’s experiential and experimental. Yet full of possibilities. Caring not harmful possibilities.
Speculative. Suggestive. Spacious.
And it starts and continues with the act of refusal. Refusal of the way things are right now.
Refusal of being defined by others to fit into their definition of humanity ( whiteness).
Refusal of being extracted and exploited for the benefits of a few.
Refusal of being non-human.
Refusal of being outside of humanity.
Refusal of the whole concept of human/whiteness/ fascist.
Refusal of these limitations when i, we, i and i can be something else beyond humans.
I go to my local probably about once a week if not more. I was brought up next to a library, in Bradford and in Newburn. They were places I could go to for some sense of freedom and adventure.
The librarians knew me and would recommend books to me and events. They wouldn’t rush me, I was welcome to stay as long as I wanted.
Today, I love to pop in to see the book sales at my local libraries. As I have a few on my doorstep now. I flit between them, collecting worn and torn books that I repurpose.
I was brought up to know it was ‘wrong’ to write in books. They were sacred in our home. Probably because we were poor and if we bought books, usually from the indoor market in town, we knew it was money we couldn’t afford to spend on books. But my parents spent it anyway, as they valued books, learning and education. It was our way out of poverty.
I wonder what they would say now, if they saw what I did to books?
10p is all I pay for big, colourful children’s books, withdrawn from library stock. I have to feel the paper first though before I buy them. Even if only 10p, too shiny the page and the paint won’t grip it as well. The paint just swirls around and doesn’t stick.
I like my pages rough and matt finished. Ready to absorb whatever I put down on it.
This sketchbook was my side hustle for the last month. Side hustle to my main creative sketchbook. Here I just lay down colour and see what happens.
I like when what’s underneath the paint bleeds through. I like when the different layers of paint and pencil and pen bleeds through to the surface too.
It’s like a palimpsest. The marks beneath is the feeling I’m after. The haunting, the trace, the evidence of time and the passage of time. The archive is present now.
Yesterday marked 50 days of my creative sketchbook practice. 50 days of consistently turning up to the page to play and experiment.
What I’m learning is that I can trust myself to turn up for myself. I’m learning that my practice muscles can be strengthened. I’m learning that I love creating colour fields. It like what I create with visual journaling but different.
Here with these colour fields, there’s layers built up and then stripped back. Marked into. Scratched away to leave textures I like to see and feel. This practice is definitely expanding my palimpsest exploration and obsession.
I’m learning that I want this my creativity to be the main focus of my day and everything else is the add on, not the priority. Not the main meal. My creativity is my life source/force.
I’m practicing taking my creative sketchbook practice into my life. The attitudes, the risk-taking, the consistency, the trust in self and my art-making, these values and practices I’m carrying with me throughout my day, no matter who I come into contact with.
This creative sketchbook practice keeps me centred and focused on my feelings of joy and abundance. This practice keeps me present and checked in with myself, moment to moment.
On top of my visual journaling practice, this safe space of play and to {BE} me, is enough. Is more than enough to fill my day with bliss and connection. A practice that I’m finding opens up doors inside and outside of me, for me and others.
Visual journaling in community is always time well spent.
Even if it’s their first rodeo, to witness the freedom, the mess, the expansion as paint meets paper meets card. Bliss. Magic. A gift.
Walking out with their own visual journals clutched close to their chests, promising to carry on the practice themselves, now they’ve got the power within their hands, hearts and soul.
A job well done any time the visual journaling practice is passed on.
I do believe it makes us better human beings. Better to each other and ourselves. Softer, caring and well-nourished.
Living Wild Studios 